GREEN BEANS WITH APPLE CIDER
Provided by Rachael Ray : Food Network
Categories side-dish
Time 20m
Yield 8 servings
Number Of Ingredients 5
Steps:
- Put the beans in a large microwave safe bowl, loosely cover bowl with plastic food storage wrap and microwave on high 5 minutes. Uncover and stir the beans, then cover and microwave on high 4 to 7 minutes more, until desired doneness, from still-crisp to tender, but with a bite.
- Heat a small skillet over medium low heat. Add a drizzle of extra-virgin olive oil and the onions and cook until beginning to caramelize, about 10 minutes, stirring frequently. Add the cider, raise the heat to medium high and cook until liquid is reduced and syrupy, about 5 minutes.
- Remove the beans from microwave. Season the beans with salt and pepper, to taste, and add to the pan with the onions and cider. Toss evenly to coat the beans and keep warm until ready to serve.
SOY GLAZED GREEN BEANS
Steps:
- Bring a large pot of water to a boil and season generously with salt. Add the green beans and blanch until crisp-tender, 2 to 3 minutes. Immediately transfer to an ice bath to stop the cooking, and then remove to a baking sheet lined with paper towels or a cooling rack to drain.
- In a large saute pan over medium-high heat, add the canola oil and butter. When the butter is melted, add the garlic and stir until fragrant, 1 to 2 minutes. Add the green beans, soy sauce, sesame seeds, and black pepper and saute until the sauce reduces slightly and thoroughly coats the green beans, being careful not to overcook beans.
- Transfer to a serving dish and serve hot.
GLAZED CARROTS AND GREEN BEANS
This simple dish is always a big hit, even with non-vegetable lovers. I've substituted frozen green beans for fresh, omitting the blanching process, and it still tastes great.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, bring water to a boil. Add carrots; cover and cook for 1 minute. Add beans; cover and cook 2 minutes longer. Drain and immediately place vegetables in ice water. Drain and pat dry. , Place the vegetables in a large skillet; add broth and butter. Bring to a boil; cook, uncovered, for 2-3 minutes or until liquid is reduced to about 2 teaspoons. Add the sugar, salt and pepper; cook and stir for 1 minute.
Nutrition Facts :
MAPLE-GLAZED GREEN BEANS
After I picked my first green beans one year, I wanted to make a savory dish that was unique, quick and packed with flavor. I loved this so much I couldn't stop eating it, so the next day I picked more beans and made this delicious side dish again. -Merry Graham, Newhall, California
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, place steamer basket over 1 in. of water. Place beans in basket. Bring water to a boil. Reduce heat to maintain a low boil; steam, covered, until crisp-tender, 4-5 minutes., Meanwhile, in a large skillet, cook onion and bacon over medium heat until bacon is crisp; drain. Stir cranberries, syrup, salt, pepper and, if desired, bourbon into onion mixture. Add beans; heat through, tossing to combine.
Nutrition Facts : Calories 173 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 302mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 4g fiber), Protein 4g protein.
BROWN-SUGAR-GLAZED GREEN BEANS
Make and share this Brown-Sugar-Glazed Green Beans recipe from Food.com.
Provided by CookingONTheSide
Categories Low Protein
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Bring large pot of salted water to boil.
- Add beans, cook just until tender but still bright green, 5 minutes.
- Drain well.
- Meanwhile, in large skillet over medium-high heat, cook bacon until lightly browned, 5 minutes.
- Add shallots and thyme; cook until shallots are tender and bacon is crisp, 3 minutes.
- Stir in sugar; cook until golden, 2 minutes.
- Add beans; toss well.
- Stir in vinegar, scraping up browned bits from bottom of pan.
- Stir in salt and pepper.
Nutrition Facts : Calories 110.7, Fat 5.3, SaturatedFat 1.7, Cholesterol 7.7, Sodium 177, Carbohydrate 13.9, Fiber 3.9, Sugar 4.9, Protein 3.7
APPLE CIDER GREEN BEANS
I really liked the cider sauce and tend to double it. You could also use fresh green beans. I tried this on a whim b/c I love apple cider and at Thanksgiving even the veggie haters seemed to like this. If you sub apple juice the sauce will probably be OK, just without the "tang" of the cider.
Provided by dmac085
Categories Apple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook greenbeans according to package directions to desired doneness.
- Caramelize onions in olive oil. Add cider and raise the heat to deglaze the pan. Salt sparingly and pepper, add Accent if you like. Reduce heat to a simmer and reduce until syrupy. If the sauce isn't sweet enough at this time add a bit of sugar to your taste, adjust salt and pepper as well.
- Add green beans to the sauce, toss to coat and heat through.
- Remove to a serving dish and top with bacon crumbles.
Nutrition Facts : Calories 139.4, Fat 11.2, SaturatedFat 3.1, Cholesterol 11.6, Sodium 149.9, Carbohydrate 7.5, Fiber 2.8, Sugar 1.9, Protein 3.4
GREEN BEANS WITH BALSAMIC VINEGAR
This is a recipe I saved from Ediets. I have found that I prefer a little sea salt, fresh ground pepper and splenda mixed with the sauce, but the original recipe did not call for it. I hope you enjoy!
Provided by Bobtail
Categories Vegetable
Time 20m
Yield 1 each, 2 serving(s)
Number Of Ingredients 4
Steps:
- Rinse and snap beans.
- Mince garlic.
- Mix garlic, vinegar and olive oil and set aside.
- Steam beans until tender but firm, approximately 10-15 minutues.
- Toss with balsamic vinegar dressing.
- Can be refrigerated and served cold.
Nutrition Facts : Calories 96.8, Fat 5.8, SaturatedFat 0.8, Sodium 8.9, Carbohydrate 10.8, Fiber 4.7, Sugar 2, Protein 2.7
GREEN BEANS WITH CIDER GLAZE (THANKSGIVING)
From the Thanksgiving collection I've gathered over the years. This is from Redbook magazine, Nov., 2001.
Provided by Oolala
Categories Onions
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Cook beans in boiling water until crisp-tender, 5 minutes; drain.
- Cook Onions in butter in a large skillet over medium heat for 2 minutes.
- Add apple cider, cider vinegar and cook until almost all the liquid is gone, 7 minutes.
- Stir in salt, pepper, and mustard; add beans and stir until heated through.
Nutrition Facts : Calories 68.7, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 341, Carbohydrate 9.5, Fiber 3.4, Sugar 4.3, Protein 2.3
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