Green Beans Cheese On Toast Recipes

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CHEESY GARLIC GREEN BEANS



Cheesy Garlic Green Beans image

Cheesy Garlic Roasted Green Beans with mozzarella cheese is the best side dish to any meal! Low Carb, Keto AND the perfect way to get your veggies in! Tastes so amazing that the whole family gets behind this one.

Provided by Karina

Categories     Side Dish     Sides

Time 30m

Number Of Ingredients 7

1 pound (500 g) green beans, (ends trimmed)
1/4 cup olive oil
2 tablespoons fresh parmesan cheese (shredded)
1 tablespoon minced garlic ((or 4 cloves garlic, minced))
3/4 teaspoon Kosher salt
1/4 teaspoon fresh cracked black pepper
1 1/4 cup mozzarella cheese (shredded)

Steps:

  • Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray.
  • Arrange green beans on baking sheet in a single layer. Set aside.
  • In a small bowl mix together olive oil, parmesan, garlic, salt and pepper. Drizzle the oil mixture over the green beans and toss to evenly coat.
  • Bake for 20 minutes until vibrant and tender-crisp.
  • Remove from oven and top with the mozzarella cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden (about 4-5 minutes).
  • Season with salt and pepper, if desired. Serve immediately.

Nutrition Facts : Calories 238 kcal, Carbohydrate 9 g, Protein 10 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 663 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GREEN BEANS & CHEESE ON TOAST



Green Beans & Cheese on Toast image

Just like the title says! :) My mom used to make this for us when we were living at home ... I don't make it much , but I really enjoy it when I do! These ingredients are subject to messing with , as always :) Some people like LOTS of cheese, some don't :) Your call!

Provided by Marlene.

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

1 (14 1/2 ounce) can French style green beans
1 1/2 cups shredded cheddar cheese
1/4 cup evaporated milk
4 slices toast

Steps:

  • Heat your beans up , microwave them , in a pan on the stove -- your choice :)
  • In a small saucepan, over low heat, melt the cheddar cheese and evaporated milk until smooth in consistancy.
  • While your cheese is melting , make your toast!
  • Place 1 piece of toast on a plate , top with desired amount of green beans , and drizzle with the melted cheese.

Nutrition Facts : Calories 337.2, Fat 17.9, SaturatedFat 10.3, Cholesterol 69.8, Sodium 731.4, Carbohydrate 28.2, Fiber 4, Sugar 2.2, Protein 17

CHEESY BEANS ON TOAST



Cheesy Beans on Toast image

This is my favourite version of a British classic. You can't beat beans on toast for a quick, cheap meal! It is important to use Heinz baked beans or some other brand that uses tomato sauce as the base, not barbecue sauce as is the American standard. Most US grocery stores have Heinz or Batchelors in the International aisle.

Provided by Shuzbud

Categories     Low Cholesterol

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) can heinz baked beans in tomato sauce (the small single-person size)
2 slices white bread
butter (to your taste)
grated cheddar cheese (1/4 to 1/2 cup)
Worcestershire sauce (optional- I prefer without)

Steps:

  • Put the beans in a saucepan and warm over medium heat until beginning to bubble.
  • Meanwhile toast the bread.
  • Once toasted, butter the bread and place slices side by side on a plate.
  • Pour the heated beans over the bread.
  • Scatter the grated cheese over the top and serve!
  • Some people add worcestershire sauce or hot sauce over the top at this stage. Personally I like it just as it is!

SMOKY BEANS AND GREENS ON TOAST



Smoky Beans and Greens on Toast image

Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.

Provided by David Tamarkin

Categories     Epi Recipe Club     #cook90     Dinner     Bean     Bacon     Paprika     Kale     Leafy Green     Garlic

Yield 4 servings

Number Of Ingredients 12

4 (1-inch-thick) slices crusty country bread
2 tablespoons olive oil
4 ounces (about 4 strips) smoked bacon, cut into 1-inch pieces
1 medium onion, thinly sliced
3 garlic cloves, thinly sliced
2 teaspoons smoked paprika, plus more for dusting
1 teaspoon fresh thyme leaves (optional)
1 teaspoon red pepper flakes
Kosher salt
1 large bunch or 2 small bunches (about 8 ounces total) lacinato kale, stems re-moved and leaves torn into medium-size pieces, washed, and shaken dry (there should be a little water still clinging to the leaves)
3 1/2 cups drained Cannellini Beans with Sweet Paprika and Garlic or 2 (15-ounce) cans white beans, rinsed and drained
2 cups bean broth or water

Steps:

  • Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
  • Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
  • Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
  • Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.

TURBO BEANS & CHEESE ON TOAST



Turbo beans & cheese on toast image

Make an elevated version of beans on toast using your favourite beans, plus tomatoes, garlic and chilli - they're great topped with cheese

Provided by Claire Thomson

Categories     Dinner

Time 42m

Number Of Ingredients 10

2 tbsp vegetable oil or other oil
1 large onion, finely chopped
4 garlic cloves, finely chopped
1 tsp smoked paprika, plus extra for sprinkling
1 tsp ground cumin
chipotle chilli paste, to taste, or use chilli flakes (optional)
200g can chopped tomatoes or passata
2 x 400g cans beans of your choice (kidney and cannellini work well), drained and rinsed
4-8 slices crusty bread
150g grated cheddar

Steps:

  • Heat the oil in a heavy-based frying pan over a medium heat and fry the onion for 8-10 mins until softened and slightly caramelised. Add the garlic and spices, the chipotle chilli paste or chilli flakes, if using, and some seasoning. Fry for a few minutes more until the mixture is fragrant.
  • Add the tomatoes, then swirl out the pan using 100ml water and add this too. Simmer for 10-15 mins until the mixture has thickened. Blitz the sauce using a hand blender, then taste for seasoning. Tip in the beans and mix well to coat. Warm through over a medium heat for 5 mins until the beans are piping hot.
  • Heat the grill to high and toast the bread slices for 3-5 mins. Top with the beans and grated cheese, and pop under the grill until the cheese is melted and bubbling. Sprinkle with a little paprika and serve immediately.

Nutrition Facts : Calories 554 calories, Fat 21 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 10 grams sugar, Fiber 15 grams fiber, Protein 26 grams protein, Sodium 1.4 milligram of sodium

SUMMER BEANS ON TOAST WITH PROSCIUTTO



Summer beans on toast with prosciutto image

This open, bruschetta-like sandwich can be thrown together in a flash for a quick supper, lunch, or dinner party starter

Provided by Cassie Best

Categories     Lunch, Main course, Starter

Time 20m

Number Of Ingredients 9

300g podded broad bean
200g green bean
4 heaped tbsp fresh pesto
large ciabatta , split in half through the centre, then in half again to give four pieces
olive oil , for drizzling
2 garlic cloves , squashed
140g light cream cheese
4 slices prosciutto
70g bag rocket

Steps:

  • Heat a medium-sized pan of water until boiling, and heat a griddle pan over a high heat. Add the broad beans and green beans to the boiling water. Cook for 2 mins or until just tender, then drain and remove the broad bean skins, if you like. Mix the vegetables with the pesto.
  • Meanwhile, drizzle the cut side of the ciabatta with a little oil, then rub with the squashed garlic. Place, oiled-side down, in the griddle pan. Toast until charred griddle lines appear - about 2 mins.
  • Place a piece of toasted ciabatta on each plate, spread with the cream cheese, then top with the pesto veg, a slice of prosciutto and a handful of rocket leaves. Drizzle with some more olive oil and serve.

Nutrition Facts : Calories 446 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 6 grams sugar, Fiber 11 grams fiber, Protein 25 grams protein, Sodium 2.7 milligram of sodium

CHEESY GREEN BEANS



Cheesy Green Beans image

This is a simple and delicious recipe. Great for the holidays or any day. Kids love it.

Provided by ZELDA621

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 10

Number Of Ingredients 3

5 (14.5 ounce) cans French-style green beans, drained
1 pound processed cheese, cubed
1 tablespoon dried dill, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a 9 x 13 inch casserole dish combine green beans, processed cheese and dill.
  • Stirring occasionally, bake until heated through and cheese is bubbling, about 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 10.6 g, Cholesterol 36.3 mg, Fat 11.4 g, Fiber 1.8 g, Protein 10.1 g, SaturatedFat 6.8 g, Sodium 1245.9 mg, Sugar 6.8 g

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