ROASTED GREEN BEANS WITH LIME JUICE
Kick up your frozen green beans with some lime juice. These go great with pork or any other tuscan style dish. I recently made this with frozen Italian green beans and it turned out wonderfully.
Provided by joshuainboden
Categories Vegetable
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 380°F.
- Prepare and grease a baking pan.
- Melt Butter and combine butter with olive oil and dry ingredients. Toss the green beans in this mixture until evenly coated.
- Pour coated green beans into greased pan and spread out evenly. A glass baking dish works well here.
- Cook this for approximately 35 minutes or until the green beans on the top begin to lightly brown on the tips.
- You may also broil these at the end to help brown and crisp your beans.
Nutrition Facts : Calories 144.3, Fat 12.2, SaturatedFat 6, Cholesterol 22.9, Sodium 649.9, Carbohydrate 8.9, Fiber 4, Sugar 1.8, Protein 2.3
GREEN BEAN & CORN MEDLEY
A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! -Kimberly Stine, Milford, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.
Nutrition Facts : Calories 153 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 298mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.
CORN AND HARICOT VERTS/GREEN BEANS IN LIME SHALLOT BUTTER
A nice side dish. You can use leftover corn, and substitute green beans if you cannot find haricot verts. ZWT Mid-West region (corn).
Provided by lazyme
Categories Corn
Time 28m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook shallot in butter in a 12-inch heavy skillet over moderate heat, stirring, until softened, about 3 minutes.
- Add beans, corn, and salt and cook over moderate heat, stirring, until vegetables are tender, about 6 minutes. Remove from heat and stir in lime zest and lime juice.
Nutrition Facts : Calories 145, Fat 5, SaturatedFat 2.6, Cholesterol 10.2, Sodium 406.2, Carbohydrate 25.8, Fiber 4.2, Sugar 3.4, Protein 4
GREEN BEANS AND CORN WITH LIME BUTTER
Lime butter is guaranteed to bring a pop of bright flavor to any dish, and it works especially well with Steamers green beans and corn.
Provided by By Inspired Taste
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In 12-inch skillet, melt butter over medium heat. Add green beans, corn and salt. Cook 5 to 8 minutes, stirring occasionally, until vegetables are thoroughly heated.
- Stir in lime peel and juice. Serve immediately.
Nutrition Facts : Calories 122.0, Carbohydrate 17.0 g, Cholesterol 15.3 mg, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 3.7 g, ServingSize 1 Serving, Sodium 199.9 mg, Sugar 3.5 g
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