GREEN BEANS ALMONDINE (KETO + LOW CARB)
Green Beans Almondine is a classic side dish that goes perfectly with most entrees! Tender green beans are tossed in a rich butter sauce and toasted almonds, for only 3.6 net carbs per serving!
Provided by Annie Holmes
Categories Side Dish
Time 25m
Number Of Ingredients 9
Steps:
- Bring a large saucepan of water to a boil. Add the trimmed green beans and cook until al dente, about 6 minutes. Drain the green beans and immediately immerse into an ice bath.
- In a large pan bring melt the butter over medium heat. Add the garlic, sugar substitute, apple cider vinegar, lemon juice and almonds. Cook over medium low heat for 4-5 minutes until almonds are toasted.
- Add the drained green beans, tossing to coat. Add salt and pepper to taste and cook for 6-7 minutes until heated through.
- Serve with additional lemon wedges for garnish.
Nutrition Facts : Calories 101 calories, Carbohydrate 5.4 grams carbohydrates, Cholesterol 22.9 milligrams cholesterol, Fat 8.8 grams fat, Fiber 1.9 grams fiber, Protein 1.5 grams protein, ServingSize about 3/4 cup, Sugar 2.3 grams sugar
GREEN BEANS ALMONDINE
No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!
Provided by judilicious
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
- Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g
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