GREEN BEANS AND HAM
A one-pot dish of green beans, red new potatoes, onions, and ham steak. My husband loves this and would eat it every night if he could.
Provided by dalzac
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place ham steak, potatoes, green beans, onion, and butter in a large pot with just enough water to cover. Season with salt and pepper; bring to a boil. Reduce heat to medium-low and simmer until potatoes are tender, about 20 minutes.
Nutrition Facts : Calories 326.8 calories, Carbohydrate 19.7 g, Cholesterol 81.6 mg, Fat 16.5 g, Fiber 4 g, Protein 25.2 g, SaturatedFat 9 g, Sodium 1553.8 mg, Sugar 1.8 g
HAM AND BLACK BEAN BEAN SALAD
Provided by Food Network
Yield 6 servings
Number Of Ingredients 15
Steps:
- Cook rice according to package directions with salt and water (butter, optional). When the rice has cooled a bit, transfer to a large mixing bowl and combine gently with the black beans, which have been rinsed and drained.
- Chop the red onion and taste to see if it's too strong for an uncooked salad. If strong, soak the onion in cold water, spiked with a bit of sugar and vinegar, for 10 minutes.
- Drain onion and add to rice mixture, along with the jicama, olives and both bell peppers.
- Heat 1 tablespoon of the olive oil in a large skillet over medium heat. Add ham; saute, stirring, 2 to 3 minutes, adding the minced garlic for the last minute of cooking. Add ham mixture to rice.
- Add the remaining 3 tablespoons oil to a small jar. Add vinegar, cumin, chili powder, salt and pepper in small jar with lid. Shake well and drizzle the dressing over the salad.
- Toss with a fork and taste for salt and pepper. Serve at room temperature for best flavor.
POTATO SALAD WITH HAM AND GREEN BEANS
Bring this tasty Potato Salad with Ham and Green Beans with to your next party. Tangy and creamy Potato Salad with Ham and Green Beans gets its unique flavor from a combination of spicy brown mustard, MIRACLE WHIP Free dressing and red wine vinegar. It's sure to be a crowd favorite.
Provided by My Food and Family
Categories Home
Time 1h16m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Microwave potatoes and water in large covered microwaveable casserole on HIGH 13 min. Stir in beans. Microwave, covered, 7 to 13 min. or just until potatoes are tender; drain. Cool.
- Whisk dressing, mustard and vinegar until blended. Add to potato mixture along with ham and onions; mix lightly.
Nutrition Facts : Calories 160, Fat 3 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 15 mg, Sodium 570 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g
GREEN BEAN SALAD WITH PECANS AND DRY-CURED HAM
Make and share this Green Bean Salad With Pecans and Dry-Cured Ham recipe from Food.com.
Provided by hectorthebat
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Steam the beans for 10 minutes (12 if they are frozen), until cooked through but still crisp (if your steamer if small, work in two batches to ensure even cooking). Dump the beans in a large bowl of ice-cold water, to stop the cooking and preserve the beans' colour. Drain thoroughly.
- In a medium salad bowl, whisk together the oil and vinegar. Season with a little salt- not too much, as dry-cured ham is quite salty- and a generous grind of pepper. Add the beans and parsley, and toss gently to coat. Taste and adjust the seasoning. Arrange the ham and pecans over the beans. Serve immediately, or refrigerate for up to a day. Remove from the fridge half an hour before eating. (You can also plate the salad individually: divide the beans among plates, and top with ham and pecans.).
Nutrition Facts : Calories 209, Fat 14.9, SaturatedFat 2, Cholesterol 11.1, Sodium 336.2, Carbohydrate 13.5, Fiber 5.6, Sugar 6, Protein 8.8
SEARED GREEN-BEAN SALAD
Provided by Molly O'Neill
Categories dinner, lunch, salads and dressings, appetizer, side dish
Time 45m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Slice the potatoes into quarters, place them in a pot, cover with cold water and bring to a boil over high heat. Cook an additional 4 minutes. Drain and place them, cut sides up, on a towel to dry.
- Coat a large frying pan with a thin layer of oil and place over high heat. When the oil becomes fragrant, arrange enough of the beans to cover the bottom of the pan. Sear on one side for 3 minutes. Do not turn. Place the beans in a bowl and cover. Repeat in batches with the remaining beans, adding them to the bowl and covering it.
- Place the potatoes, cut sides down, in a large frying pan with a thick layer of olive oil. Fry over medium-low heat for 20 minutes. Fry only one side; do not turn.
- In a dry pan, roast the sesame seeds. Slice the shallot. Add these as well as the lemon juice, sesame oil, salt and pepper and about a tablespoon of olive oil, or more to taste, to the green beans. Add the potatoes and toss. Chill before serving.
Nutrition Facts : @context http, Calories 184, UnsaturatedFat 11 grams, Carbohydrate 16 grams, Fat 13 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 375 milligrams, Sugar 4 grams
GREEN BEAN SALAD WITH SEARED HAM
Make and share this Green Bean Salad With Seared Ham recipe from Food.com.
Provided by dicentra
Categories Ham
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a pot of boiling salted water, cook the beans until tender, about 8 minutes. Drain and rinse in cold running water. Spread the beans on paper towels to dry.
- Heat a large nonstick skillet. Add the ham and cook over high heat just until slightly crisp, about 1 minute. Transfer the ham to paper towels to drain.
- In a large bowl, combine the sherry vinegar, salt and pepper. Whisk in the olive oil. Add the chives, shallot and basil and mix well.
- Add the beans, ham and cheese shavings to the bowl and toss gently. Serve at once.
Nutrition Facts : Calories 280.7, Fat 20.6, SaturatedFat 7.1, Cholesterol 44.4, Sodium 582.4, Carbohydrate 8.8, Fiber 4, Sugar 1.7, Protein 16.6
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