Green Bean Hamburger Casserole Keto Recipes

KETO HAMBURGER CASSEROLE + BEST KETO GROUND BEEF RECIPES

Steps:

• Grease an 9×13″ baking dish with olive oil and set aside. Preheat your oven to 360°F. Place 1½ pounds ground beef, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon Dijon mustard, 1 tablespoon tomato paste, ½ teaspoon ground pepper, and 1 teaspoon salt in a large bowl. Stir well until combined.
• Heat 2 tablespoons olive oil in a large skillet. Add the ground beef mixture and cook for about 10 minutes, breaking it up as it cooks, until it browns completely.
• Add the cooked ground beef mixture to your prepared baking dish in an even layer. Spread 3 cups canned or frozen green beans over the beef.
• In a medium bowl, beat 3 eggs. Add ½ cup heavy cream and a pinch of salt. Evenly pour this mixture over the meat and green beans. Spread 1½ cups grated cheddar over the top of the beef and green bean mixture.
• Bake for 20-30 minutes, until the cheese is golden brown. Serve, and enjoy!

KETO BEEF & GREEN BEAN CASSEROLE

Steps:

• 1. Preheat oven to 350 degrees.
• 2. Brown ground beef in a cast-iron skillet then drain the excess grease.
• 3. Add cream cheese and stir until melted then add beef broth, heavy whipping cream, garlic powder, and salt/pepper. Bring to a boil and cook on medium heat until mixture begins to thicken then reduce heat and simmer.
• 4. Once the ground beef mixture thickens add the two cans of green beans that have been drained on top then sprinkle cheese on top of green beans.Bake for 25 minutes

GROUND BEEF GREEN BEAN SKILLET

Steps:

• Wash and trim green beans. Cook in a large skillet with the broth or water over medium heat till crisp tender. Remove from the skillet and discard any water left in the pan.
• Add the hamburger to the skillet and cook till completely browned. Add garlic and cook another minute.
• Add cream cheese and stir till melted. Stir in the cream, salt, pepper, and worcestershire sauce. Add the beans to the skillet and heat through.
• Sprinkle shredded cheese over the top. Turn heat to low and cover the skillet with a lid. Cook for 3-4 minutes or until cheese is melted.

HAMBURGER AND GREEN BEAN CASSEROLE

Steps:

• Cook hamburger drain and set aside until cool. Mix together soup and milk then add beans and hambergur 1 cup of chedder cheese 2/3 cup onions season salt and pepper to tast top with mashed potatoes and cheese bake for 30 min in a 350 oven then add remainder of fried onions and bake an additional 5 min.