Green Bean And Potato Stew Fasolakia Me Patates Recipe 45 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK GREEN BEANS (FASOLAKIA)



Greek Green Beans (Fasolakia) image

All-star recipe for Greek Green Beans. Velvety, tender green beans & potatoes, braised in a tomato-olive oil sauce. Flavor-packed, satisfying, vegan, and gluten-free.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h

Number Of Ingredients 13

Greek extra virgin olive oil (I used Private Reserve Extra Virgin Olive Oil)
1 large yellow onion, finely chopped
5 garlic cloves, minced
1 tsp ground cumin
2 tsp dried oregano
1 28-oz can peeled whole tomato
1 cup water
1 bay leaf
1 1/2 lb fresh French green beans, trimmed and cut into 1 1/2-inch pieces (frozen green beans work wonderfully in this recipe)
3 Yukon Gold potatoes (about 1 lb), cut into small piece (1/2 to 3/4-inch pieces)
Salt and black pepper
lemon juice
1/2 cup chopped fresh parsley leaves

Steps:

  • Preheat the oven to 300 degrees F.
  • In a large Dutch Oven, heat 1/4 cup extra virgin olive oil over medium heat. Add the onions and cook until tender, stirring occasionally (about 5 mins). Then add the garlic, cumin, and oregano. Cook another 2 mins, stirring regularly, until fragrant.
  • Add tomatoes, water, bay leaf, beans, and potatoes. Season with salt and pepper. Raise the heat and bring to a high simmer for 15 minutes, stirring occasionally.
  • Cover and transfer to the heated oven. Cook until the sauce slightly thickens, and the beans and potatoes can easily be cut with side of your fork; about 35 minutes or so. (It's a good idea to check once partway through cooking, add a little bit of water if needed.)
  • Remove from oven and stir in 2 tbsp lemon juice and chopped fresh parsley. Stir in a generous drizzle of olive oil (at least another 1/4 cup).
  • Serve immediately with Greek pita bread or your favorite rustic bread to sop up the sauce!

FASOLAKIA (GREEK GREEN BEANS)



Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

  • Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
  • Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

GREEK GREEN BEANS-FASOLAKIA LATHERA



Greek Green Beans-Fasolakia Lathera image

Tender cooked Greek green beans - fasolakia, with potatoes stewed in tomato, herbs and olive oil. These beans are so smooth and velvety, they will melt in your mouth.

Provided by OliveTomato.com

Categories     Dessert     Entree     lunch

Time 50m

Number Of Ingredients 9

⅓ cup olive oil
1 onion chopped
1 pound green beans
1 medium potato sliced (1/4 inch thickness-cut in half) (optional)
3 medium tomatoes grated or 12-15 ounces chopped tomatoes
¼ cup chopped parsley
1 teaspoon sugar (optional)
½ teaspoon salt
fresh pepper

Steps:

  • In a medium pot, heat olive oil at medium to low heat. Sauté onion until soft.
  • Add potatoes and heat for 2-3 minutes.
  • Add beans and mix until covered with the olive oil.
  • Add the tomatoes, parsley, sugar and salt and pepper and mix.
  • Add hot water just enough to half cover the beans.
  • Simmer with the lid on for about 40 minutes (do not boil).
  • The beans are ready once there is no water left and the beans are soft.
  • Enjoy with bread and feta cheese

Nutrition Facts : ServingSize 1 cup, Calories 273 kcal, Fat 9 g, SaturatedFat 1 g, Carbohydrate 11 g, Protein 2 g

GREEN BEAN AND POTATO STEW (FASOLAKIA ME PATATES) RECIPE - (4/5)



Green Bean and Potato Stew (Fasolakia me Patates) Recipe - (4/5) image

Provided by bakeaholic

Number Of Ingredients 7

1 lb. green beans, washed and trimmed
4 potatoes, cut into wedges
1 small onion finely chopped
1/2 cup olive oil
1 tbsp. tomato paste
1 cup warm water
Salt and pepper to taste

Steps:

  • 1. Heat the oil in the base of a pressure cooker over medium-high heat. Add the onion and saute until translucent, about 4 minutes. 2. Add the green beans and potatoes to the pot and toss together for a few minutes. 3. Dissolve the tomato paste in the water and add to the pot. Add the olive oil, and salt and pepper to taste. There should be enough liquid in the pot to come half way up the vegetables. If not, add more water. 4. Seal the pressure cooker lid and turn the heat up to high. Once the pressure cooker starts steaming, reduce the heat to medium and cook for 12 minutes. 5. Remove the pot from the heat and release the steam. Once the stew has cooled for a bit, it is ready to serve. Bread and feta cheese compliment this dish quite well.

More about "green bean and potato stew fasolakia me patates recipe 45 recipes"

FASOLAKIA - GREEK GREEN BEANS AND POTATOES | RECIPE …
fasolakia-greek-green-beans-and-potatoes image
Web Jan 30, 2022 Recipe Comments Hearty and healthy Fasolakia is a Greek green bean and potato dish that is easy to make and can be dished up …
From recipepocket.com
5/5 (1)
Total Time 35 mins
Category Mains, Sides
Calories 194 per serving
See details


GREEK GREEN BEANS ( FASOLAKIA LATHERA) - EATING EUROPEAN
greek-green-beans-fasolakia-lathera-eating-european image
Web Aug 26, 2019 Step 4: Cover and cook “low and slow” for about an hour, until all the veggies are soft (stirring occasionally). Step 5: Check for seasoning; add lemon juice and the last 1/4 cup of extra virgin olive oil …
From eatingeuropean.com
See details


FASOLAKIA ME PATATES/GREEK GREEN BEANS WITH POTATOES
fasolakia-me-patatesgreek-green-beans-with-potatoes image
Web Add in the potatoes and cook for 5 minutes on a low heat. Add in the tomato paste and wine, mix well and cook for a few minutes. Add in the chopped tomatoes, oregano, water and stock.
From thegreekvegetarian.com.au
See details


FASOLAKIA: BRAISED GREEN BEANS - DIMITRAS DISHES
fasolakia-braised-green-beans-dimitras-dishes image
Web Add potatoes, green beans, tomatoes, salt pepper, and spices. Add water and bring to a boil. Reduce the heat to medium while covered for about 30 minutes until the beans are tender and the sauce reduces. Uncover the …
From dimitrasdishes.com
See details


FASOLAKIA ME PATATES KAI GIACHNI (GREEN BEANS WITH …
fasolakia-me-patates-kai-giachni-green-beans-with image
Web 1 large onion, chopped Clean and wash the beans and potatoes, then cut them into small pieces. Heat the oil in the base of a pressure cooker over medium-high heat. Add the onion and saute until translucent, about 4 …
From fasolakiarecipe.blogspot.com
See details


TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
traditional-greek-green-beans-recipe-fasolakia-giahni image
Web Traditionally, you would use fresh tomatoes here but canned chopped tomatoes or even Passatta would work. Then add your prepared green beans. Make sure your string beans are coated in the sauce and …
From mygreekdish.com
See details


FASOLAKIA WITH POTATOES - GREEK GREEN BEAN …
fasolakia-with-potatoes-greek-green-bean image
Web May 29, 2021 2 garlic cloves 500g potatoes 1 stock cube 400g tinned tomatoes Salt Pepper 1 Lemon juice 200g Green beans Lemon zest
From ggmixblog.com
See details


FASOLAKIA YIAHNI (GREEK GREEN BEAN AND POTATO STEW)
fasolakia-yiahni-greek-green-bean-and-potato-stew image
Web Jun 16, 2021 Ingredients 1/2 cup olive oil (extra virgin preferred) 1/2 to 3/4 lb. yellow onion, sliced 4 to 5 cloves garlic, finely minced (about 1 Tbsp.) 2 15-ounce cans diced tomatoes (or 3 1/2 to 4 cups chopped fresh …
From mostly-greek.com
See details


FASOLAKIA – GREEK GREEN BEANS RECIPE - GREAT BRITISH …
fasolakia-greek-green-beans-recipe-great-british image
Web This Greek green bean recipe is one of our vegan favourites; the green beans are slow-cooked in tomatoes and good quality olive oil until meltingly tender, then finished with plenty of fresh herbs. Delicious served hot or …
From greatbritishchefs.com
See details


BEEF STEW WITH POTATOES AND GREEN BEANS RECIPES
beef-stew-with-potatoes-and-green-beans image
Web Jul 9, 2023 fresh sage, new potatoes, flour, water, fresh rosemary, fresh green beans and 11 more Green Beans Stew mediterranean latin loveaffair salt, tomatoes, olive oil, stew beef, onions, medium potatoes …
From yummly.com
See details


BEEF STEW WITH POTATOES & GREEN BEANS | IDIOT'S KITCHEN
Web Nov 9, 2012 Add 3 large potatoes that have been peeled and cut into chunks. Stir them into the stew, return the pot to simmering if necessary, cover and cook for an additional …
From idiotskitchen.com
See details


FASOLAKIA YIAHNI (GREEK BRAISED GREEN BEANS) | OMGFOOD
Web Oct 19, 2020 In a 4-quart sauté pan, heat most of the olive oil over medium heat, reserving ¼ cup for later. Add the onions and sauté until soft and translucent; about five minutes. …
From omgfood.com
See details


FASOLAKIA (GREEK GREEN BEANS) | SILK ROAD RECIPES
Web Mar 4, 2022 Instructions. Trim the green bean stems and cut in half. Wash and drain in a colander and set aside. Heat olive oil in a large skillet over medium heat. Add the onions …
From silkroadrecipes.com
See details


FASOLAKIA | GREEK GREEN BEANS | SATYAM'S KITCHEN
Web Feb 13, 2023 Add a pinch of sugar and hot water, then mix well. 7. Cover the pot and cook for 20 minutes. 8. Add the green beans, salt, and black pepper powder, then mix well. 9. …
From satyamskitchen.com
See details


FASOLAKIA - GREEK GREEN BEAN & POTATO STEW - YOUTUBE
Web Fasolakia is a Greek Cypriot vegan green bean stew, consisting of potatoes, green beans and tomatoes and is a great side or main dish. Fasolakia is balanced ...
From youtube.com
See details


GREEK GREEN BEAN AND OLIVE OIL STEW | AKIS PETRETZIKIS
Web Add the lemon zest, chopped tomatoes, water and bouillon cube. Chop the edges off of the green beans, add them to the pot and mix. Cover pot with lid, lower heat to medium-low …
From akispetretzikis.com
See details


GREEN BEANS W/ POTATOES, WINE, TOMATO & ONION (FASOLAKIA ME …
Web Green Beans with Potatoes or Fasolakia me Patates in Greek is a vegetarian village classic Eva (and other Greeks) grew up with. As with many of Evas dishes, ...
From youtube.com
See details


FASOLAKIA (GREEK-STYLE BRAISED GREEN BEANS) | THE MODERN PROPER
Web Sep 16, 2019 Vegetarian Kid Friendly One Pot Jump to Recipe You May Not Realize It, But Actually You Love Green Beans. At least, you will once you’ve had a bite of this …
From themodernproper.com
See details


FASOLAKIA - TRADITIONAL AND AUTHENTIC GREEK RECIPE | 196 FLAVORS
Web Jan 28, 2021 Brown the potatoes with garlic and chopped onion for a few minutes before adding the green beans, the fresh tomatoes, a little sugar, which will balance the acidity …
From 196flavors.com
See details


Related Search