Green Bean And Chinese Sausage Stir Fry Recipes

GREEN BEAN AND CHINESE SAUSAGE STIR-FRY

Green Bean and Chinese Sausage Stir-fry image

I always wondered what to do with lop chong, those small, slightly sweet Chinese sausages. I finally learned that they should be boiled for a few minutes, then sliced and stir-fried. I first tried this recipe when my husband returned from Costco with a HUGE bag of frozen baby green beans. It's quick, authentic and good. Modified somewhat from the Martha Stewart Cookbook.

Provided by fluffernutter

Categories One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

8 ounces sweet Chinese sausage (lop chong)
1 lb small green beans, fresh or frozen,washed and trimmed (if fresh)
3 tablespoons peanut oil
2 cloves garlic, sliced
1 1/2 teaspoons salt
1/4 cup chicken broth
2 tablespoons oyster sauce

Steps:

Bring the sausages to boil in water, cook for 5 minutes; cool slightly, then slice on the diagonal into 1/2-inch slices.
Heat a wok or large skillet over high heat and then add 2 tablespoons of the oil.
Add the garlic and salt and cook for a few seconds, then add the green beans and cook, stirring and tossing constantly, for 6 minutes.
Add chicken broth, cover the pan and cook until crisp-tender, about 2 to 3 minutes longer.
Push the beans to one side, pour the remaining oil in the space and stir-fry the sausage for 2 minutes.
Mix with the green beans, add the oyster sauce and stir until heated through.
Serve as a side dish or as a main course over brown rice.

Nutrition Facts : Calories 134, Fat 10.4, SaturatedFat 1.8, Sodium 1172.8, Carbohydrate 9.7, Fiber 3.9, Sugar 1.6, Protein 2.6

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