Green Bean And Carrot Soup Vegan Gluten Free Recipes

GREEN STRING BEAN SOUP RECIPE

Steps:

• Rinse the beans, discard the ends and snap them in half or smaller pieces to your liking.
• If desired you can steam the beans in advance. Prepare a double boiler with 2 inches of water in the bottom pot. Bring to a simmer and then place the green string beans in the top basket. Cover with a lid and steam for 10 to 15 minutes or until desired tenderness is achieved. Check after 10 minutes to make sure you don't overcook the beans. Remove from the steam and transfer to a bowl. Rinse with ice cold water to stop the cooking process at this point. Refrigerate until ready to use. (Alternatively you can use the 1- pot method below but take good care not to overcook them).

GREEN BEAN AND CARROT SOUP (VEGAN, GLUTEN-FREE)

Steps:

• Heat oil in a medium pan and sauté onion until translucent.
• Add carrots and green beans and sauté a little longer.
• Add vegetable stock and cook until the vegetables are tender.
• Purée the soup using a hand blender or blender.
• Add almond milk, salt and herb and adjust the taste.
• Transfer the soup to soup dishes and top with parsley flakes (optional).
• Infuse love and serve.

GREEN BEAN SOUP

Steps:

• In a large pot over medium heat, combine green beans, garlic, parsley, salt and water to cover and cook until beans are tender.
• Fry bacon until crisp, set aside. Add onion and flour to bacon grease, stirring until smooth and brown. Add some water from the beans, stirring slowly and constantly to prevent lumps.
• Cook to thicken a bit, then add it to the bean soup and bring to a boil. Stir crisp bacon, sour cream and vinegar.