Greek Veggie Omelet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK OMELET WITH ASPARAGUS AND FETA CHEESE



Greek Omelet with Asparagus and Feta Cheese image

This omelet is filled with a mixture of cherry tomatoes, spinach, bell pepper, and asparagus. Feta cheese gives it that distinctive Greek flavor that pairs perfectly with the veggies.

Provided by Valerie Brunmeier

Categories     Breakfast and Brunch     Eggs     Omelet Recipes

Time 30m

Yield 4

Number Of Ingredients 14

2 tablespoons olive oil
6 spears fresh asparagus, trimmed and chopped
½ red bell pepper, chopped
½ cup cherry tomatoes, halved
½ cup chopped fresh spinach
½ teaspoon minced garlic
½ teaspoon dried oregano
½ teaspoon dried basil
salt to taste
2 tablespoons butter
6 large eggs
¼ cup whole milk
½ cup crumbled feta cheese
¼ cup shredded Cheddar cheese

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir asparagus and red bell pepper until the vegetables start to soften, about 3 minutes. Stir in cherry tomatoes, spinach, garlic, oregano, basil, and salt and continue cooking until tomatoes are soft and spinach has cooked down, another 3 to 5 minutes. Remove from heat and transfer vegetables to a plate.
  • Melt butter in clean skillet over medium heat. Whisk eggs and milk in a bowl and pour into hot butter, swirling skillet to cover entire bottom with egg mixture. Pull up an edge of the omelet with a spatula and tilt pan to allow unset egg to run underneath and cook; continue around pan, lifting omelet edge and tilting pan, until all the egg mixture is set. Sprinkle omelet with salt.
  • Spoon cooked asparagus mixture onto one side of the omelet and sprinkle with feta and Cheddar cheeses. Gently fold half the omelet over the vegetables and cheese and press edges lightly to seal in the filling. Cook until filling is hot and Cheddar cheese has melted, 1 to 2 more minutes. Cut in slices to serve.

Nutrition Facts : Calories 321.1 calories, Carbohydrate 5.3 g, Cholesterol 319.9 mg, Fat 27 g, Fiber 1.3 g, Protein 15.5 g, SaturatedFat 11.5 g, Sodium 451.8 mg, Sugar 3.1 g

MY BIG FAT GREEK OMELET



My Big Fat Greek Omelet image

If you're low-carbing it, try my spinach omelet with tomato and feta filling. If you thaw the spinach and squeeze it dry the night before, this omelet is very doable even for speedy weekday breakfasts.

Provided by Ben S.

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 4

Number Of Ingredients 8

1 cup halved grape tomatoes
1 teaspoon dried oregano, divided
½ teaspoon salt, divided
Black pepper, to taste
½ cup crumbled feta cheese (can use reduced-fat)
8 large eggs
1 (10 ounce) package chopped frozen spinach, thawed and squeezed dry
1 tablespoon olive oil

Steps:

  • Heat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe to serve 2 instead of 4.) Meanwhile, in a small bowl, mix tomatoes, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. Stir in feta.
  • In a medium bowl, whisk eggs together, then stir in spinach, 1/2 tsp. oregano, 1/4 tsp. salt, and pepper to taste. A few minutes before cooking omelet, add oil to the pan, and increase heat to medium-high. Heat until wisps of smoke start to rise from the pan. Add the egg mixture to the skillet. Using a plastic or wooden spatula to push back the eggs that have set, tilt the pan and let the uncooked egg mixture run onto the empty portion of the pan. Continue pushing back cooked eggs, tilting the pan and letting uncooked egg mixture flow onto the empty portion of the pan until omelet is moist but fully cooked, about 3 minutes. Reduce heat to low; pour the tomato mixture over half of the omelet. Using a slotted, flat spatula or turner, carefully fold the untopped half over the filling. Use the turner to slide the omelet onto a cutting board. Let stand a minute or two for the filling to warm.
  • Cut the omelet into 4 wedges and serve immediately.

Nutrition Facts : Calories 252.5 calories, Carbohydrate 6.7 g, Cholesterol 388.7 mg, Fat 17.9 g, Fiber 2.7 g, Protein 18.2 g, SaturatedFat 6.4 g, Sodium 696.1 mg, Sugar 2 g

More about "greek veggie omelet recipes"

GREEK VEGETABLE OMELET | OLDWAYS
Web Ingredients. 1 tablespoon olive oil. 1 cup baby spinach. 2 tablespoons Kalamata olives, pitted and sliced. 2 tablespoons roasted red peppers, chopped. 2 tablespoons artichoke hearts, chopped. 1 tablespoon sun-dried tomatoes, chopped. 1 tablespoon pine nuts. 2 …
From oldwayspt.org
See details


GREEK OMELETTE RECIPE WITH FETA CHEESE (KETO & LOW-CARB)
Web Oct 5, 2017 193. Flipboard. Make a Greek omelette bursting with authentic Mediterranean flavor in every bite! Add tomatoes, green bell pepper, olives, and feta cheese to your morning eggs for a fun low-carb twist. Drizzle balsamic vinegar and olive oil on top and enjoy! Jump to Recipe.
From primaledgehealth.com
See details


CLASSIC GREEK OMELET RECIPE - REAL GREEK RECIPES
Web Mar 19, 2022 Want to know what makes a Greek omelet soo tasty? There are mainly two reasons, for one, the combination of ingredients. Most of which you can find in a Greek salad (tomatoes, onions, peppers, feta cheese, oregano). These make it a truly tasty Mediterranean-flavored omelet. Vegetarian Greek Omelet
From realgreekrecipes.com
See details


GREEK OMELETTE WITH FETA CHEESE AND FRESH MINT - OLIVE TOMATO
Web Feb 12, 2016 Course: Breakfast, Light Dinner. Cuisine: Greek, Mediterranean. Keyword: Feta, Greek, omelette. Servings: 1 omelette. Author: Elena Paravantes. Print Recipe Pin Recipe. Ingredients. 3 eggs. 2 tablespoons milk. A …
From olivetomato.com
See details


GREEK OMELET RECIPE - DELICIOUS LITTLE BITES
Web Mar 16, 2020 Greek Omelet. Published March 16, 2020. Last updated August 28, 2020 by Lauren Vavala Harris. Thanks for sharing! This Greek Omelet is an easy-to-make low carb breakfast that is just loaded with flavor. Stuffed inside is sun-dried tomatoes, spinach, feta cheese, and olives. This post contains affiliate links.
From deliciouslittlebites.com
See details


GREEK OMELET | READY SET EAT
Web Step one. Spray small skillet with cooking spray; heat over medium heat. Add potato, onions and garlic; cook 2 minutes, or until potatoes are lightly browned, stirring occasionally. Stir in olives. Remove mixture from skillet; cover to keep warm. Step two. Beat egg substitute, milk, oregano and pepper with wire whisk until well blended.
From readyseteat.ca
See details


GREEK OMELETTE - SWEET AS HONEY
Web Jul 28, 2022 1 Comments. This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Greek Omelette is a delicious omelette filled with Greek flavors from red onion, Olives, feta, tomatoes, and sundried tomatoes. It’s a quick and easy breakfast or light dinner to bring Meditareean flavors to …
From sweetashoney.co
See details


LOADED MEDITERRANEAN OMELETTE RECIPE | THE MEDITERRANEAN DISH
Web Feb 26, 2018 Suzy Karadsheh. Published: Feb 26, 2018 Updated: Jan 4, 2020. This post may contain affiliate links. An especially satisfying omelette recipe, loaded with Mediterranean favorites. With a side of warm pita bread and Greek Tzatziki sauce, you can even turn this into lunch or simple dinner for two! Ah...the humble omelette!
From themediterraneandish.com
See details


GREEK OMELETTE WITH TOMATO, POTATOES, AND FETA
Web Nov 13, 2023 Our Greek omelette is a quick and easy way to prepare a delicious and satisfying meal. This recipe includes potatoes, feta cheese and tomatoes, making it a substantial dish that can easily be served for brunch, lunch or dinner.
From thegreekfoodie.com
See details


GREEK OMELETTE (EASY, HEALTHY, & VEGETARIAN) - HEAVENLY HOME …
Web May 11, 2021 If you're on a vegetarian diet or trying to limit your meat consumption, this healthy Greek omelette, will give you exactly what you need without skimping on protein. Ingredients. 1 tablespoon olive oil. Used to brown the chickpeas. ½ teaspoon minced garlic. Adds flavor. ½ cup chickpeas. These are also called garbanzo beans.
From heavenlyhomecooking.com
See details


FETA OMELETTE WITH ONIONS - REAL GREEK RECIPES
Web Jul 28, 2023 Feta Omelette With Onions. Feta omelette with red onions, and dried oregano sprinkled on top. Just these three ingredients make one of the tastiest omelettes! Feta cheese omelette is an easy-to-make omelette following just a few simple steps to make it soft and fluffy.
From realgreekrecipes.com
See details


GREEK VEGGIE OMELET (20 MINUTES) RECIPE
Web Total Time: 20 minutes. Yield: 1 serving 1 x. Ingredients. Units Scale. 3 large eggs. 1/4 cup cherry tomatoes, halved. 1/4 cup red onion, finely chopped. 1/4 cup green olives, sliced (optional) 1/4 cup feta cheese, crumbled. 2 tbsp grated parmesan cheese. 1 tbsp fresh basil, chopped. 1 tbsp olive oil or butter for cooking.
From heresyourdinner.com
See details


QUICK N' TASTY GREEK OMELETTE - DARING KITCHEN
Web Nov 3, 2019 You can complete it in only 4 steps: dump a few ingredients in a bowl, throw some veggies in a pan, cook your eggs, and tuck in the veggies.
From thedaringkitchen.com
See details


GREEK OMELETTE WITH ZUCCHINI AND TOMATO - MEDITERRANEAN LIVING
Web Jul 6, 2019 Greek Omelette with Zucchini and Tomato. George Zikos. 4.80 from 5 votes. Print Recipe Pin Recipe. Prep Time 5 mins. Cook Time 15 mins. Total Time 20 mins. Servings 2. Calories 408 kcal. Ingredients. 1x. 2x. 3x. 4 tbsp extra virgin olive oil. 1/2 onion, diced. 1/2 medium zucchini, diced.
From mediterraneanliving.com
See details


RECIPE FOR GREEK STYLE COUNTRY VEGETABLE OMELET - GREEK BOSTON
Web Greek Style Country Vegetable Omelet Recipe Ingredients: 1 pound zucchini, washed, trimmed, and chopped. Salt, to taste. 5 tablespoons Greek olive oil. 1 shallot, chopped fine. 2 garlic cloves, minced. 2 large tomatoes, seeded and chopped. 5 large eggs, scrambled. 2 tablespoons grated Kefalotii or other Greek cheese.
From greekboston.com
See details


GREEK VEGGIE OMELET RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web Jun 27, 2023 Easy Recipes. Shop. Videos. Subscribe. Best Outdoor Pizza Ovens. Mediterranean Omelet. Mediterranean Broccoli & Cheese Omelet. Tomato and Green Pepper Omelet. Veggie Omelet with Goat Cheese ...
From preprod.tasteofhome.com
See details


GREEK VEGETABLE OMELET | BEST DIET RECIPES | U.S. NEWS
Web Overview. This Greek-inspired omelet is the ideal start to your feeding period. Loaded with countless nutrients and plenty of protein, it will leave you feeling full and energized. Take your...
From health.usnews.com
See details


TRADITIONAL GREEK OMELETTE RECIPE: EASY TO MAKE DEALICIOUSNESS
Web Jan 28, 2024 Sprinkle crumbled feta cheese and chopped parsley over one-half of the omelette. Once the eggs are fully set but moist, fold the omelette in half using the spatula. Slide the omelette onto a plate and serve immediately. Garnish the Greek omelet with additional parsley and season with salt and pepper to taste.
From dealiciousness.net
See details


EASY GREEK OMELETTE RECIPE WITH FETA CHEESE + VIDEO
Web Oct 1, 2021 Ingredients. Eggs – Use fresh, free-range organic eggs to make the best omelette. White eggs, brown eggs, and cage-free eggs all work great. Oil – Make this omelet only in extra virgin olive oil for a delicious Mediterranean flavor. Veggies – I have added red onions, ripe tomatoes, and fresh spinach to make it healthy and wholesome.
From whiskaffair.com
See details


GREEK YOGURT ORGANIC OMELETTE WITH VEGGIES - ORGANIC RUNNER …
Web Apr 1, 2016 Ingredients: 1/3 cup of Stonyfield Organic Plain Whole Milk Greek Yogurt {7.3 grams of protein} 2 Pete and Gerry’s Organic Eggs {12 grams of protein} 1/4 cup of Cabot Cheese {7 grams of protein} organic mushrooms. …
From organicrunnermom.com
See details


GREEK OMELETTE RECIPE WITH FETA CHEESE - MY GREEK DISH
Web Feb 4, 2021 Add a mediterannean twist to your plate with this flavourful Greek omelette recipe with feta cheese, black olives and tomato! Authentic, traditional, locally sourced Greek recipes and nutritional advice.
From mygreekdish.com
See details


Related Search