Greek Turkey Burgers With Tzatziki Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 14

1 container (6 oz) Greek Fat Free plain yogurt
1/4 cup chopped cucumber
2 tablespoons chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
2 teaspoons fresh lemon juice
1 lb lean ground turkey
1 cup crumbled feta cheese (4 oz)
1/3 cup chopped red onion
1 tablespoon chopped fresh or 1 teaspoon dried dill weed
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
4 whole wheat burger buns, split
1 medium tomato, thinly sliced

Steps:

  • In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
  • Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
  • Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.

Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.

Provided by Heidi

Categories     Main Course

Time 55m

Number Of Ingredients 20

1 pound ground turkey
½ cup fresh spinach leaves (, chopped)
⅓ cup sun-dried tomatoes (, chopped)
1/4 cup red onion (, minced)
¼ cup feta cheese (, crumbled)
2 cloves garlic (, pressed or minced)
1 egg (, whisked)
1 tablespoon olive oil
1 teaspoon dried oregano
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
4 soft whole-wheat hamburger buns
Bibb lettuce leaves
Sliced red onion
½ cucumber (, halved with skin and seeds removed)
3/4 cup low-fat plain Greek yogurt
2 cloves garlic (, pressed or minced)
1 tablespoon red wine vinegar
1 tablespoon fresh dill (, minced)
Pinch of kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine.
  • Divide the burger mixture into 4 portions and mold into patties. Place on a cutting board or plate dividing the patties with parchment paper and refrigerated for 30 minutes up to overnight. You could also individually freeze the patties at this point for up to 3 months.
  • Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
  • Heat a non-stick grill pan over medium heat and spray well with cooking spray.
  • Place the turkey burgers on the grill, cover with an upside down sheet pan or lid and cook for about 5 minutes per side. Be sure to watch the burgers and monitor your heat as the burgers will brown quickly if the heat is too high.
  • Slather buns with tzatziki sauce and garnish with lettuce leaves and red onion. Or serve bunless in the bibb lettuce leaves.

Nutrition Facts : ServingSize 1 g, Calories 389 kcal, Carbohydrate 31 g, Protein 40 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 720 mg, Fiber 4 g, Sugar 9 g

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE



Greek Turkey Burgers with Tzatziki Sauce image

Healthy. Filling. Greeky. All good things. Hungry for more? Visit my blog, http://schnoodlesoup.com, for more recipes, daily humor and a ridiculously cute schnoodle!

Provided by Lindsay V

Categories     Burgers

Time 10m

Number Of Ingredients 15

FOR THE SAUCE:
6 oz non-fat greek yogurt
1 tsp dried dill
2 tsp fresh lemon juice
1/4 c chopped cucumber
2 Tbsp chopped red onion
FOR THE BURGERS:
1 lb ground turkey
1 c feta cheese, crumbled
1 tsp dried dill
1/3 c chopped red onion
1/2 tsp salt
1/4 tsp pepper
hamuber buns, for serving
lettuce/tomato for garnish, if desired

Steps:

  • 1. FOR THE SAUCE:
  • 2. Mix all ingredients together in a small bowl. Refrigerate for at least one hour to allow flavors to meld. The longer it sits, the better it will taste, so you can even make this a day in advance.
  • 3. TO MAKE THE BURGERS:
  • 4. Heat a grill/Grill pan to medium high.
  • 5. Mix all ingredients for the meat in a large bowl and form into four patties.
  • 6. Place on the grill and cook 8 - 10 minutes, flipping halfway through, until meat is no longer pink on the inside.
  • 7. Place on buns and serve by dividing mixture into 1/4s on top of each patty. Garnish with extra tomato slices or lettuce.

More about "greek turkey burgers with tzatziki sauce recipes"

GREEK TURKEY BURGERS WITH TZATZIKI SAUCE AND GREEK …
greek-turkey-burgers-with-tzatziki-sauce-and-greek image
Web 2018-11-16 Heat your grill, grill pan, or skillet over medium heat. Spray or coat the grill grates/pan with oil. Grill the burgers for approximately 4-6 …
From reciperunner.com
4.2/5 (66)
Total Time 30 mins
Category Burgers, Sandwiches + Wraps
Calories 451 per serving
  • Combine all of the salad ingredients in a bowl and stir together until combined. Taste for seasoning, cover and refrigerate until ready to serve.
  • Place the shredded cucumber onto a clean dish towel or paper towels, gather it up and use your hands squeeze out as much of the liquid as you can.
See details


HEALTHY GREEK TURKEY BURGERS WITH TZATZIKI - ERIN LIVES …
healthy-greek-turkey-burgers-with-tzatziki-erin-lives image
Web 2020-06-25 Using your hands, mix until everything well combined. Form the mix into patties, using about 1/2 cup of meat for each. Next, heat a …
From erinliveswhole.com
5/5 (171)
Total Time 20 mins
Category Dinner
Calories 194 per serving
  • Heat a large cast-iron or nonstick skillet with 2 tbsp avocado oil over medium heat, and once hot, add burgers.
  • Cook for 5 minutes, flip, then turn the heat to medium low. Cover for the next 5 minutes so the inside cooks. Repeat until all burgers are cooked.
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - PUREWOW
greek-turkey-burgers-with-tzatziki-sauce-purewow image
Web 2017-04-06 2. In a medium bowl, mix the cooled onion mixture with the egg, parsley, oregano, red-pepper flakes and ground turkey. Add the …
From purewow.com
Estimated Reading Time 2 mins
  • Make the Turkey Burgers: In a small skillet, heat the olive oil over medium heat. Add the onion and cook until tender, 3 to 4 minutes. Add the garlic and sauté until fragrant, 1 minute more. Set aside to cool to room temperature.
  • In a medium bowl, mix the cooled onion mixture with the egg, parsley, oregano, red-pepper flakes and ground turkey. Add the bread crumbs, season with salt and pepper, and mix until combined.
  • Preheat the oven to 375°F. Form the meat mixture into four patties of equal size. Heat a large oven-safe skillet over medium-high heat and spray it generously with nonstick cooking spray.
  • Place the burgers in the skillet and sear on each side until well browned, 4 to 5 minutes per side. Transfer the skillet to the oven and cook until the burgers are fully cooked through, 15 to 17 minutes more.
See details


GREEK TURKEY BURGERS | BLUE JEAN CHEF - MEREDITH …
greek-turkey-burgers-blue-jean-chef-meredith image
Web To make the tzatziki sauce, place the grated cucumber on a clean kitchen towel and twist to squeeze the out the excess liquid. Combine the cucumber, Greek yogurt, lemon juice, olive oil, chopped dill and parsley …
From bluejeanchef.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - FAMILY FOOD ON …
greek-turkey-burgers-with-tzatziki-sauce-family-food-on image
Web Heat the oil in a large skillet over medium-high heat. Shape the burger mixture into four equal patties and add to the hot pan. Cook over medium-high heat for 5-6 minutes then flip. Cook an additional 5-6 minutes or …
From familyfoodonthetable.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - DRIZZLE ME SKINNY!
greek-turkey-burgers-with-tzatziki-sauce-drizzle-me-skinny image
Web 2021-07-18 For the tzatziki sauce. Cut the cucumber lengthwise in half and scoop out the middle seed area, then use the grater. Add a pinch of salt to 1/2 cup grated cucumber and let sit for 10 minutes, then squeeze out …
From drizzlemeskinny.com
See details


GRILLED GREEK TURKEY BURGERS WITH TZATZIKI - CHEF SOUS CHEF
grilled-greek-turkey-burgers-with-tzatziki-chef-sous-chef image
Web 2021-08-12 Divide the meat mixture into 4 equal portions and roll into balls. Use your hands or the bottom of a plate to flatten to about a half-inch. Place on a plate and chill in the fridge until grilling. Preheat your barbecue on …
From chefsouschef.com
See details


LOADED GREEK BURGERS RECIPES & SOME SPECIAL TIPS – BURGER TEX
Web To assemble the delicious Loaded Greek Burgers, begin by topping each patty with 1 tablespoon of tzatziki sauce. This creamy sauce is made from Greek yogurt, cucumber, …
From burgertex.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - BETTER IS THE NEW PERFECT
Web 2021-01-02 Add the turkey burgers and cook until browned on both sides, about 6 to 8 minutes per side. An instant-read thermometer inserted in the center of the patties …
From betteristhenewperfect.com
See details


GREEK TURKEY BURGERS WITH FETA CHEESE AND TZATZIKI
Web Instructions. Prepare the burgers. In a large bowl, add the ground turkey, feta cheese, red onion, garlic, spinach, the whisked egg, olive oil, oregano, sea salt, and black pepper. …
From purelyflourish.com
See details


GREEK TURKEY BURGERS WITH CREAMY TZATZIKI SAUCE
Web 2022-11-20 Instructions. Pre-heat grill to high heat. Pour olive oil on a large plate; set aside. Prepare Greek Tzatziki Sauce with Garlic and Dill and set aside. In a medium …
From thelemonbowl.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI - VETRI COMMUNITY PARTNERSHIP
Web Directions. Make the tzatziki: Place the grated cucumber into a small bowl and sprinkle with teaspoon of salt. Set salted cucumbers aside for about 10 minutes. Combine the Greek …
From vetricommunity.org
See details


GRILLED GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Web 2014-08-20 Preheat grill for direct heat grilling. In bowl combine ground turkey, breadcrumbs, feta, oregano, kosher salt and red pepper flakes. Shape into 6 patties. …
From swirlsofflavor.com
See details


15 WHAT TO EAT WITH TZATZIKI SAUCE - SELECTED RECIPES
Web In a bowl, combine the yogurt, with the minced, garlic, grated and drained cucumber, lemon juice, salt, and pepper. Tzatziki is a relatively healthy dish as it contains many vitamins …
From selectedrecipe.com
See details


15 WAYS TO USE TZATZIKI - SELECTED RECIPES
Web Tzatziki Sauce Recipe. 15 min. Greek yogurt, dill, olive oil, lemon juice, garlic. 5.0 1. ... Mediterranean chickpea burgers, whole wheat pita, tzatziki sauce, red bell pepper, …
From selectedrecipe.com
See details


15 SANDWICH WITH TZATZIKI SAUCE - SELECTED RECIPES
Web Mediterranean chickpea burgers, whole wheat pita, tzatziki sauce, red bell pepper, lettuce. No reviews. MorningStar Farms. Chicken Tzatziki Sandwich ... greek pita bread, tzatziki …
From selectedrecipe.com
See details


TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI RECIPE | EATINGWELL
Web Top Navigation. Explore. EatingWell EatingWell
From tebuireng.motoretta.ca
See details


15 TZATZIKI SAUCE NUTRITION - SELECTED RECIPES
Web Tzatziki made from low-fat Greek yogurt checks a lot of other healthy boxes. That two-tablespoon serving contains around 50 calories and 1.7 grams of fat , which is much less …
From selectedrecipe.com
See details


BEST GREEK-STYLE TURKEY BURGERS RECIPE WITH HOMEMADE TZATZIKI
Web 2021-03-29 1 Preheat the oven to 250 ̊. For the tzatziki: Grate 1⁄2 cucumber onto a clean kitchen towel and wring dry. Step. 2 Combine the grated cucumber with the yogurt, olive …
From thepioneerwoman.com
See details


GREEK TURKEY BURGERS (+ TZATZIKI SAUCE!) | FOODIECRUSH.COM
Web This easy to make 5-ingredient Greek yogurt tzatziki sauce recipe is not only great with grilled meats, fish and gyro sandwiches, but makes a terrific, healthy dip for vegetables …
From pinterest.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE RECIPE - UPMC
Web Ingredients. Burgers. 1/4 cup onion slices; 1/4 cup sliced mushrooms; 1/4 cup red bell pepper slices; 1/4 cup fresh basil leaves; 2 cloves garlic; 1/4 tsp each salt and fresh …
From upmc.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - PINTEREST
Web Mediterranean Dishes. Mediterranean Diet Recipes. 21 Day Fix. Nestled in these Mediterranean Turkey Burgers are feta crumbles, morsels of sun-dried tomato, and …
From pinterest.com
See details


GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - SWEETLY SPLENDID
Web You can rub olive oil on the outdoor grill grates. Add the patties to the grill and grill about 4-5 minutes per side. Making sure they are cooked through. Remove from the grill and set …
From sweetlysplendid.com
See details


15 LAMB SLIDERS WITH TZATZIKI - SELECTED RECIPES
Web Best Lamb Sliders with Tzatziki Sauce Recipe. Ground lamb, greek yogurt, grill pan, cucumber, mint. No reviews. The Yellow Table. Santorini Lamb Sliders. ... Greek Lamb …
From selectedrecipe.com
See details


EASY GREEK TURKEY BURGERS WITH TZATZIKI | SONYA | COPY ME THAT
Web Easy Greek Turkey Burgers with Tzatziki. thenovicechefblog.com ... 2 teaspoons Greek Seasoning; 4 hamburger buns or Homemade Pita Bread; OPTIONAL TOPPINGS: …
From copymethat.com
See details


Related Search