GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GREEK TURKEY BURGERS WITH CREAMY TZATZIKI SAUCE
Greek-style turkey burgers are grilled to perfection and topped with a creamy garlic and dill tzatziki sauce. Protein packed and exploding with flavor, these Greek burgers are a healthy addition to any BBQ.
Provided by Liz DellaCroce
Categories Entree
Time 23m
Number Of Ingredients 10
Steps:
- Pre-heat grill to high heat. Pour olive oil on a large plate; set aside.
- Prepare Greek Tzatziki Sauce with Garlic and Dill and set aside.
- In a medium bowl, use hands to mix together ground turkey, oregano, garlic, salt and pepper. Divide mixture into four and form meat into six-ounce patties.
- Place patties on the plate with olive oil and flip once so that both sides are coated in oil.
- Grill burgers over high heat until cooked through, about 3-4 minutes per side.
- Serve burgers in a split bun topped with spinach, tomato slices and plenty of tzatziki sauce.
Nutrition Facts : Calories 421 kcal, Carbohydrate 36.1 g, Protein 54.6 g, Fat 7.9 g, SaturatedFat 0.9 g, Cholesterol 107 mg, Sodium 1120 mg, Fiber 6.7 g, Sugar 4.3 g, UnsaturatedFat 7 g, ServingSize 1 serving
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.
Provided by Heidi
Categories Main Course
Time 55m
Number Of Ingredients 20
Steps:
- In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine.
- Divide the burger mixture into 4 portions and mold into patties. Place on a cutting board or plate dividing the patties with parchment paper and refrigerated for 30 minutes up to overnight. You could also individually freeze the patties at this point for up to 3 months.
- Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
- Heat a non-stick grill pan over medium heat and spray well with cooking spray.
- Place the turkey burgers on the grill, cover with an upside down sheet pan or lid and cook for about 5 minutes per side. Be sure to watch the burgers and monitor your heat as the burgers will brown quickly if the heat is too high.
- Slather buns with tzatziki sauce and garnish with lettuce leaves and red onion. Or serve bunless in the bibb lettuce leaves.
Nutrition Facts : ServingSize 1 g, Calories 389 kcal, Carbohydrate 31 g, Protein 40 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 720 mg, Fiber 4 g, Sugar 9 g
GRILLED GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Grilled Greek Turkey Burgers with Tzatziki Sauce is an easy recipe for ground turkey burgers flavored with feta cheese, oregano and red pepper flakes. Our homemade turkey burgers are complimented with a cool and creamy cucumber Tzatziki Sauce!
Provided by Gwynn Galvin
Categories Main Course Sandwich
Time 30m
Number Of Ingredients 15
Steps:
- In bowl combine yogurt, cucumber, onion, dill, lemon juice, kosher salt and cracked black pepper. Refrigerate.
- Preheat grill for direct heat grilling.
- In bowl combine ground turkey, breadcrumbs, feta, oregano, kosher salt and red pepper flakes. Shape into 6 patties.
- Grill, turning once, until burger is cooked through and registers 165F on a meat thermometer.
- Serve on rolls with tomato and topped with tzatziki sauce. Serve any additional tzatziki sauce on the side.
Nutrition Facts : Calories 328 kcal, Carbohydrate 30 g, Protein 35 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 859 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
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