Greek Style Chicken Rissoles In Tomato Sauce Recipes

GREEK STYLE CHICKEN RISSOLES IN TOMATO SAUCE

Greek Style Chicken Rissoles in Tomato Sauce image

This Australian favourite is given a Mediterrenean twist by the addition of a delicately-seasoned tomato sauce. This is wonderful served over spaghetti and the leftovers, if any, make a great meatball sandwich!

Provided by Irmgard

Categories < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20

Ingredients

1 lb ground chicken
1 onion, grated
2 tablespoons fresh parsley, minced
1/2 teaspoon salt
ground black pepper
1 egg
1/2 cup dry breadcrumbs
1 tablespoon water
olive oil (for frying)
1 onion, minced
1 garlic clove, crushed
1 tablespoon olive oil
14 ounces canned tomatoes
1 tablespoon tomato paste
1/2 cup water
1/2 teaspoon dried oregano
1 teaspoon granulated sugar
salt
ground black pepper
1 tablespoon fresh parsley, minced

Steps:

To make the rissoles, mix the chicken with the onion in a bowl, then add the parsley, salt, pepper, egg, breadcrumbs and water.
Mix well to combine, using your bare hands if necessary.
With wet hands, roll the meat mixture into balls.
Heat 1/2" of oil in a frying pan and saute the rissoles on both sides until they turn colour.
Remove to a plate.
Pour off all but 1 tablespoon of the oil remaining in the pan.
Add the onion and garlic and saute until transparent.
Add the remaining sauce ingredients and bring to a boil.
Return the rissoles to the pan, reduce the heat, cover and simmer for 30 minutes.
Serve over your favourite pasta.

Nutrition Facts : Calories 286.4, Fat 9.1, SaturatedFat 2, Cholesterol 132.3, Sodium 657.2, Carbohydrate 21.6, Fiber 2.6, Sugar 7.4, Protein 29.3

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