Greek Salad Wrap Recipes

GRILLED LAMB GREEK SALAD WRAP

Grilled Lamb Greek Salad Wrap image

Provided by Bobby Flay

Time 2h45m

Yield 4 servings

Number Of Ingredients 17

Ingredients

1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon finely chopped lemon zest
4 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped rosemary leaves
1 1/2 pound lamb tenderloin
4 pocketless pitas or Lavash
1 cucumber, peeled and cut into 1/2-inch dice
2 tomatoes, cut into 1/2-inch dice
1 small red onion, finely sliced
2 tablespoons mint chiffonade
Salt and freshly ground pepper
1 cup yogurt, drained
1/4 cup crumbled feta cheese
1/4 teaspoon cumin
1 tablespoon lemon juice
2 cloves garlic, finely chopped

Steps:

Whisk together olive oil, lemon juice, zest, garlic and rosemary in a medium shallow baking dish, add lamb and turn to coat. Marinate in refrigerator for 2 hours. Preheat grill. Grill lamb on both sides for 3 to 4 minutes for medium doneness. Let sit 10 minutes and slice into 1/4-inch thick slices.
Tomato Salad: Mix all ingredients together and let sit at room temperature for 30 minutes.
Feta Yogurt Sauce: Place 4 slices of lamb in the center of each pita. Top with tomato salad and drizzle with yogurt sauce.

GREEK SALAD WRAPS

Greek salad wraps image

Great for on-the-go summer lunches and suppers

Provided by Good Food team

Categories Lunch, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 6

Ingredients

1 large vine ripened tomato
50cm piece of cucumber
6 kalamata olives , optional
2 very large soft tortilla wraps
50g feta cheese
2 heaped tbsp hummus

Steps:

Roughly chop the tomato, cut the cucumber into sticks and split and stone the olives (if using).
Now heat the tortillas. If you have gas, put each one for 10 seconds on a lit gas ring - you have to be a little bit brave - then turn it over quickly, using tongs, and heat the other side for another 8 seconds or so. The tortillas will be slightly charred in places, which adds a fantastic flavour. If you don't have gas, warm a pan to a medium heat before quickly tossing in your tortillas one at a time. You don't need to have any oil on the pan.
Make a row of tomato, cucumber, feta and olives down the centre of each warm tortilla. Now spread the hummus around the top and sides of the tortilla. Fold in the sides to seal in the ingredients and roll up tightly to make a big cigar. Cut in half and eat with your fingers.

Nutrition Facts : Calories 297 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 25 grams carbohydrates, Fiber 3 grams fiber, Protein 10 grams protein, Sodium 2.08 milligram of sodium

GREEK SALAD WRAP

Greek Salad Wrap image

I Love greek food, especially greek salad. I admit I put beets on my wrap, but they are optional. This is a great summer meal. Try adding some leftover chicken.

Provided by Cookiegirlandi

Categories Lunch/Snacks

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 (10 inch) flour tortillas
1 cup premade hummus
2 cups chopped lettuce
1 cup chopped cucumber
1 large tomatoes, chopped
1 (4 ounce) package crumbled feta cheese
1/4 cup pitted ripe olives (optional)
1/4 cup Italian dressing

Steps:

Spread tortillas with hummus.
Toss remaining ingredients in medium bowl.
Spoon lettuce mixture onto tortillas; wrap.
YUM!
This is even better with Najwa's Arabian Pita bread recipe!#17977 Thanks Najwa for making my favorite sandwich even better!
Edited 9/7/05:.

Nutrition Facts : Calories 457.5, Fat 22.1, SaturatedFat 7.4, Cholesterol 26.8, Sodium 1171.6, Carbohydrate 50.7, Fiber 6.8, Sugar 5.6, Protein 15.8

More about "greek salad wrap recipes"

MEDITERRANEAN GREEK SALAD WRAP RECIPE - REAL FOOD BY …

2020-05-18 Instructions. To make the dressing: Add all the ingredients into a mason jar. Place lid on top and tightly seal. Shake jar vigorously until …
From realfoodbydad.com
5/5 (1)
Estimated Reading Time 2 mins
Servings 4

To make the dressing: Add all the ingredients into a mason jar. Place lid on top and tightly seal. Shake jar vigorously until dressing is well combined and emulsified, about 10-15 seconds.
In a large bowl add, spring salad mix, cucumbers, Kalamata olives, tomatoes, scallions and feta cheese. Drizzle salad dressing on top and toss to combine. Season with salt and pepper to preference. Set aside.
Fill a pie pan with warm water. Submerge 1 rice paper into the hot water for about 2-4 seconds. Transfer wet rice paper on to a flat damp towel (flour sack towel works best). Lay one piece of butter leave lettuce down, leaving about 1/2-inch border all the way around. Spread 1 -2 tablespoons of hummus on top. Layer with salad mixture. Fold the bottom of the rice paper over the filling. Next fold both sides in towards the center. 3. Roll it up, while making sure that along the way, the filling is being tucked and pressed into a tight cyclinder. Cut in half if serving immediately. If lettuce rolls are being saved for a later time, wrap each one individually with plastic wrap.

See details

BEST GREEK SALAD WRAP — HOW TO MAKE GREEK SALAD WRAP

2019-07-02 In a medium bowl, whisk together vinegar, oil, and 1/2 teaspoon each salt and pepper. Add chickpeas, tomatoes, cucumber, olives, red onion …
From goodhousekeeping.com
Cuisine Mediterranean
Category Lunch
Servings 4
Total Time 10 mins

See details

GREEK SALAD WRAPS RECIPE | EATINGWELL

2022-08-01 Step 1. Whisk vinegar, oil, oregano, salt and pepper in a large bowl. Add romaine, chickpeas, cucumber, tomatoes, olives and onion; toss to coat. …
From eatingwell.com
Reviews 1
Category Healthy Vegan Sandwich Recipes
Ratings 2
Calories 334 per serving

See details

GREEK-STYLE CHICKEN WRAPS RECIPE | MYRECIPES

Directions. Step 1. Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup …
From myrecipes.com

See details

GREEK SALAD WRAPS RECIPE - COOK.ME RECIPES

2019-12-23 These wraps are so easy to make too – I start by tossing chickpeas, tomatoes, cucumber, olives, red onion with a simple dressing made from vinegar, oil, salt and pepper. I then place the chickpeas in wraps with …
From cook.me

See details

10-MINUTE NO-COOK GREEK SALAD WRAPS WITH WHITE BEANS

2020-06-23 Combine the white beans, cucumber, kalamata olives, tomato, parsley, pine nuts, feta cheese, and red onion in a medium sized bowl and gently toss to combine. Stir in the cumin, olive oil, and 1 tablespoon lemon juice. …
From rhubarbarians.com

See details

VEGAN GREEK SALAD WRAP RECIPE - WELL VEGAN

2018-08-10 Instructions. Spread 3 tablespoons of hummus onto one of the tortillas. Layer on half of the spinach and top with cucumber, tomatoes, olives, and pepperoncini, leaving a half-inch of free space towards the top. Drizzle …
From wellvegan.com

See details

GREEK SALAD WRAP WITH HUMMUS (VEGAN) - THE GARDEN GRAZER

2022-05-20 Make dressing: Add all dressing ingredients to a small bowl or jar and whisk to combine. Salt/pepper to taste if desired. Pour dressing over salad and toss well to combine.*. …
From thegardengrazer.com
5/5 (2)
Total Time 25 mins
Category Main Dish
Calories 248 per serving

See details

GREEK SALAD AND CHICKEN WRAP | DINNER RECIPES | GOODTO

2019-08-02 Method. Grill the halloumi cheese slices under a medium hot grill for 2-3 mins on each side until golden. Place the lettuce, tomato, cucumber, olives, onion and chicken in a …
From goodto.com

See details

GREEK YOGURT CHICKPEA SALAD WRAP - TOASTER OVEN LOVE

2022-08-03 Step By Step Directions. 1. Start by adding half of the chickpeas to a bowl. Then use a potato masher or the bottom of a mason jar to mash them into a chunky texture. 2. Next, stir …
From toasterovenlove.com

See details

LOW-FAT GREEK CHICKEN SALAD WRAP RECIPE | COOKIN' CANUCK

2014-03-19 The Wrap: In a medium bowl, stir together the chicken, cucumber, tomato, feta cheese, olives and balsamic vinegar. Place one lettuce leaf on each tortilla. Divide the chicken …
From cookincanuck.com

See details

GREEK SALAD WRAPS - HEALTHY SCHOOL RECIPES

2019-07-16 CCP: Hold for cold service at 41°F or lower. Preparation Tips: Mint: Remove leaves from stems. Discard stems. Wash, dry and chop leaves by hand or pulse JUST until coarsely …
From healthyschoolrecipes.com

See details

HALLOUMI WRAP RECIPE WITH GREEK SALAD | OLIVEMAGAZINE

2019-07-17 Method. STEP 1. To make the salad, tip the vinegar, oil and oregano into a bowl with some seasoning and whisk together. Tip in the remaining salad ingredients and toss well. …
From olivemagazine.com

See details

GREEK SALAD WRAPS RECIPE | LUNCH IDEAS | TESCO REAL FOOD

Mix together the lettuce, cucumber, cheese, olives and onion. Pile in the middle of a large multiseed tortilla wrap. Wrap tightly, folding in the ends to enclose, then halve. Wrap in …
From realfood.tesco.com

See details

GREEK TUNA SALAD WRAPS RECIPE - HOME COOKING MEMORIES

2016-08-28 In a small bowl, combine tuna, onion, olives, feta, lemon juice, and yogurt. Taste and season with salt and pepper, if desired.; Place a handful of spinach or mixed greens in a line in the middle of the tortilla or wrap.
From homecookingmemories.com

See details

15 GREEK CHICKEN SALAD WRAP - SELECTED RECIPES

Place 2 ounces of chicken on top of the lettuce and then spread ½ tablespoon of mustard. Add 1 tablespoon each of onions, carrots, and cheese, & roughly ¼ lemon zest. Then fold the tortilla …
From selectedrecipe.com

See details

GREEK SALAD WRAPS WITH SHRIMP | WRAP UP DINNER TONIGHT!

2016-01-18 For the Wraps. In a small bowl, add the shrimp, olive oil and garlic. Toss until well combined. Place a grill pan or sauté pan over medium-high heat. Once hot, add the shrimp …
From spicedblog.com

See details