HTIPITI
Htipiti is a perfect dip for summer. This Greek recipe comprises chopped roasted red peppers and feta cheese. Serve with flatbread and vegetable crudités.
Provided by Michelle Minnaar
Categories Starter
Time 40m
Number Of Ingredients 5
Steps:
- Preheat the oven to 200°C / fan 180°C/ 400°F / gas mark 6.
- Place the red peppers in a roast tin and brush lightly with oil.
- Place the tin in the oven and roast for 40 minutes, turning halfway through. If the peppers aren't tender and wrinkly give them a little more time in the oven until they are.
- Remove the heat and let it cool.
- When the peppers are cool enough to handle, peel and deseed them, then chop them finely.
- Place the peppers, cheese, oil, black pepper and chilli in a large mixing bowl and stir until well combined.
- Serve with flatbread and vegetable crudités. Enjoy!
Nutrition Facts : ServingSize A small side dish plate, Calories 320 calories, Sugar 7.1 g, Sodium 387.6 mg, Fat 29 g, SaturatedFat 9.1 g, TransFat 0 g, Carbohydrate 9.7 g, Fiber 2.7 g, Protein 7.3 g, Cholesterol 37.1 mg
FETA AND ROASTED RED PEPPER DIP (HTIPITI)
A creamy feta cheese dip with roasted red peppers!
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Puree everything in a food processor.
Nutrition Facts : Nutrition Facts Calories 99, Fat 7g (Saturated 4g, Trans 0), Cholesterol 27mg, Sodium 269mg, Carbs 3g (Fiber 0.3g, Sugars 2g), Protein 5g Nutrition by
ROASTED RED PEPPER WITH FETA DIP
Categories Condiment/Spread Garlic Broil Quick & Easy Feta Bell Pepper Chill Bon Appétit
Yield Makes about 3 1/2 cups
Number Of Ingredients 4
Steps:
- Char peppers directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel, seed, and quarter peppers. Puree peppers, oil, garlic, and cheese in processor. Season with salt and pepper. Chill at least 3 hours or overnight.
GREEK LOW-FAT RED PEPPER FETA DIP
No mezi, or hors-d'oeuvre, platter is complete without a dip, and this simple one is intensely flavourful. Serve with pitas, flatbreads or crisp vegetables.
Provided by Dancer
Categories Cheese
Time 55m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place peppers on greased grill over medium-high heat; close lid and cook, turning often, for 15 to 20 minutes or until charred.
- Let cool; peel and seed.
- In blender or food processor, puree together peppers, feta cheese, vinegar, sugar and cayenne.
- (Dip can be refrigerated in airtight container for up to 5 days; let stand at room temperature for 30 minutes.).
Nutrition Facts : Calories 501.8, Fat 33, SaturatedFat 22.5, Cholesterol 133.5, Sodium 1688.1, Carbohydrate 26.4, Fiber 7, Sugar 20.2, Protein 24.6
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