Greek Millet Salad Recipes

GREEK MILLET SALAD

Greek Millet Salad image

The millets are a group of small seed species of cereal crop or grains,widely grown around the world for food and fodder. They are small-seeded grasses grown in difficult production environments. It was millets, rather than rice, that formed important parts of prehistoric diet in Chinese Neolithic and Korean. It can be purchased in a health food store

Provided by Marlitt

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

Ingredients

1/3 cup millet
1 cup vegetable broth
1/2 cucumber
2 tomatoes
1 red bell pepper
80 g feta cheese
3 tablespoons olive oil
1 lemon, juice of
1 garlic clove
1 teaspoon sea salt
1 teaspoon mustard
1/2 teaspoon pepper
1/2 teaspoon oregano, dry, use fresh to taste
1/2 teaspoon basil, dry, use fresh to taste
1/2 teaspoon dried thyme, use fresh to taste

Steps:

Boil the millet in the vegetable broth and simmer for about 20 minutes.
Take pot off the heat pot a lid on and let cool.
Slice or dice the vegetables (cucumber, tomatoe, and peppers)and put into a salad bowl.
Carefully fold in the cooled millet.
Crumble the feta cheese over top.
Whisk the remaining ingredients for the dressing and pour over the salad.

Nutrition Facts : Calories 237.1, Fat 15.4, SaturatedFat 4.6, Cholesterol 17.8, Sodium 825.2, Carbohydrate 20, Fiber 3.2, Sugar 4.6, Protein 6

GREEK SALAD, THE BEST!

Greek Salad, The Best! image

This salad has remained a favorite in our house for many years. I make it often for special occasions and receive rave reviews all around; you will too when you serve this wonderful Greek salad!

Provided by Carol Amos

Categories Salad Vegetable Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 15

Ingredients

1 cup olive oil
3 tablespoons red wine vinegar
3 tablespoons grated Parmesan cheese
2 tablespoons lemon juice
2 tablespoons finely chopped garlic
2 tablespoons dried oregano, or to taste
1 ½ teaspoons dried basil
1 teaspoon salt, or to taste
freshly ground black pepper to taste
2 heads romaine lettuce, chopped
2 large tomatoes, cut into wedges
1 large cucumber, cut into matchsticks
1 red onion, sliced
1 cup black olives
½ pound feta cheese, crumbled

Steps:

Blend olive oil, vinegar, Parmesan cheese, lemon juice, garlic, oregano, basil, salt, and black pepper together in a food processor until smooth.
Combine romaine lettuce, tomatoes, cucumber, red onion, black olives, and feta cheese together in large bowl. Drizzle dressing over vegetable mixture; toss to coat.

Nutrition Facts : Calories 384.7 calories, Carbohydrate 11.8 g, Cholesterol 26.7 mg, Fat 36 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 8.6 g, Sodium 799.8 mg, Sugar 4.7 g

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