Great Greens With Cashews Recipes

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GREAT GREENS WITH CASHEWS RECIPE #3



GREAT GREENS WITH CASHEWS recipe #3 image

Jasper (BIG DAD) Adams

Provided by Eddie Jordan

Categories     Other Salads

Time 20m

Number Of Ingredients 10

3/4 c lightly salted cashews
1/2 c water
1 small clove garlic halved
1/4 tsp dalt
1/8 tsp onion powder
5 c assorted baby greens
1 c chopped tomato
3/4 c fresh shelled peas cooked and chilled
3 green onions thinle sliced
2 Tbsp lemon juice

Steps:

  • 1. In a blender or food processor bowl, combine1/2 cup. of the cashews, water, garlic, salt, and onion powder.
  • 2. Cover and blend or process about 2 minutes or until mixture is smooth and creamy. Mixture will thicken as it purees. Stir in lemon juice.
  • 3. Cover and chill at least 1 hour or up to three days.
  • 4. In a salad bowl combine greens, tomatoes, peas, and green onion. Divide greens among 4 serving plates.
  • 5. Sprinkle with remaining cashews. Drizzle dressing over each serving.
  • 6. Sprinkle with fresh pepper.

CURRIED GREENS WITH GOLDEN ONIONS AND CASHEWS



Curried Greens with Golden Onions and Cashews image

This recipe is very adaptable. You can use whatever quantities of mustard and dandelion greens and spinach you happen to have on hand-just keep the total amount of greens the same. Active time: 50 min Start to finish: 50 min

Yield Makes 4 servings

Number Of Ingredients 13

1 large onion, cut lengthwise into 1/4-inch-thick wedges
6 tablespoons olive oil
2 teaspoons curry powder
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 teaspoon mustard seeds
1/4 teaspoon cayenne
1/2 cup coarsely chopped salted roasted cashews (4 oz)
1 lb spinach, tough stems discarded (6 cups)
3/4 lb mustard greens, stems and center ribs discarded (5 cups)
3/4 lb dandelion greens, tough stems discarded (4 cups)
1/2 cup water

Steps:

  • Cook onion with salt to taste in 3 tablespoons oil in a 10-inch heavy skillet over moderate heat, stirring occasionally, until deep golden and some wedges are crisp, 15 to 20 minutes. Meanwhile, stir together spices.
  • Add cashews to onion and cook, stirring occasionally, until nuts are 1 shade darker, about 3 minutes. Stir in 1 1/2 teaspoons spice mix and cook, stirring, until fragrant, about 30 seconds. Remove skillet from heat.
  • Heat remaining 3 tablespoons oil in a 5-quart heavy pot over moderately high heat until hot but not smoking, then cook remaining spice mix, stirring, until fragrant, about 30 seconds. Immediately stir in the 3 greens and water and cook, stirring occasionally, until most of liquid is evaporated and greens are tender, 3 to 5 minutes. Season with salt.
  • Serve greens sprinkled with onion mixture.

GREEN BEANS WITH CASHEWS



Green Beans With Cashews image

Make and share this Green Beans With Cashews recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed and broken into 1 inch lengths
2 tablespoons olive oil
1/2 cup slivered red onion
1/3 cup unsalted cashews
1/4 teaspoon salt
1/4 teaspoon black pepper
3 -5 sprigs fresh parsley, chopped

Steps:

  • Place green beans in a pot of boilling water and cook for 5 minutes.
  • Drain beans and immediately place in a bowl of ice-cold water, drain and set aside.
  • In a large skillet, heat olive oil over medium-high heat for 30 seconds.
  • Add onions, cashews, salt and pepper.
  • Stir-fry for 2 to 3 minutes or until onions are softened.
  • Add the cooked green beans, raise heat to high, stir-fry for 2 to 3 minutes or until beans feel hot to the touch.
  • Take care not to burn the cashews during process.
  • Transfer the beans to a serving plate and garnish with chopped parsley.
  • Serve.

Nutrition Facts : Calories 165.7, Fat 12.2, SaturatedFat 1.9, Sodium 154.9, Carbohydrate 13.1, Fiber 3.8, Sugar 5.1, Protein 4.1

GREAT GREENS WITH CASHEWS



Great Greens With Cashews image

Here a salad with a bit of crunch! The recipe is from Better Homes and Gardens' Fresh and Simple Vegetable Dinners cookbook(let).

Provided by Sydney Mike

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

3/4 cup roasted cashews, salted
1/2 cup water
1 garlic clove, minced
1/8 teaspoon salt
1/8 teaspoon onion powder
2 tablespoons lemon juice
5 cups salad greens, torn, mixed
1 1/2 cups chopped tomatoes
2 cups frozen peas, thawed
1/2 cup dark raisin
3 green onions, thinly sliced

Steps:

  • FOR DRESSING ~ In a food processor or blender combine 1/2 cup of the cashews, water, garlic, salt & onion powder.
  • Cover & blend until mixture is smooth & creamy. It will thicken as it blends.
  • Stir in lemon juice & set aside.
  • FOR SALAD ~ In a salad bowl toss together the greens, tomatoes, peas, raisins & green onions.
  • To serve, divide among 4 serving plates or salad bowls.
  • Sprinkle with remaining cashews & drizzle dressing over each serving.

Nutrition Facts : Calories 285.5, Fat 12.6, SaturatedFat 2.5, Sodium 342.9, Carbohydrate 38.7, Fiber 6.8, Sugar 18.3, Protein 10.1

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