Grape And Coconut Salad Recipes

GRAPE AND COCONUT SALAD

Grape and Coconut Salad image

Light and refreshing. Great for a summer day!

Provided by misty

Categories Salad Fruit Salad Recipes

Time 40m

Yield 6

Number Of Ingredients 7

Ingredients

1 (8 ounce) package fat-free cream cheese, softened
1 (8 ounce) container fat-free sour cream
⅓ cup white sugar
1 teaspoon vanilla extract
4 pounds red seedless grapes
⅓ cup shredded coconut
⅓ cup chopped pecans

Steps:

Mix cream cheese, sour cream, sugar, and vanilla extract together in a bowl; fold in grapes, coconut, and pecans. Refrigerate for flavors to blend, at least 30 minutes.

Nutrition Facts : Calories 393.3 calories, Carbohydrate 75.5 g, Cholesterol 9.6 mg, Fat 8.2 g, Fiber 4.1 g, Protein 10.8 g, SaturatedFat 2.4 g, Sodium 287.5 mg, Sugar 67.8 g

GRAPE AND CABBAGE SALAD

Grape and Cabbage Salad image

This is a recipe I created using the grapes grown in our state. The flavor and texture brings many compliments, and its combination of color adds to its appeal.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 7

Ingredients

2 cups finely shredded cabbage
1 cup halved red grapes
1/2 cup chopped green pepper
2 tablespoons minced fresh parsley
1/4 cup Italian salad dressing
2 tablespoons water
1 tablespoon cider vinegar

Steps:

In a bowl, combine the cabbage, grapes, green pepper and parsley. In another bowl, whisk together salad dressing, water and vinegar. Pour over cabbage mixture and toss to coat. Cover and refrigerate overnight.

Nutrition Facts : Calories 65 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 174mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

CREAMY GRAPE SALAD

Creamy Grape Salad image

Everyone raves when I bring this refreshing, creamy grape salad to potlucks. For a special finishing touch, sprinkle it with brown sugar and pecans. -Marge Elling, Jenison, Michigan

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 24 servings.

Number Of Ingredients 8

Ingredients

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1/3 cup sugar
2 teaspoons vanilla extract
2 pounds seedless red grapes
2 pounds seedless green grapes
3 tablespoons brown sugar
3 tablespoons chopped pecans

Steps:

In a large bowl, beat the cream cheese, sour cream, sugar and vanilla until blended. Add grapes and toss to coat. , Transfer to a serving bowl. Cover and refrigerate until serving. Sprinkle with brown sugar and pecans just before serving.

Nutrition Facts : Calories 131 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 35mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 2g protein.

FLUFFY GREEN GRAPE SALAD

Fluffy Green Grape Salad image

I received this recipe from a cousin-in-law at a family reunion. Since then, I've brought it to many gatherings myself. We also like to eat it as a dessert.-Kelli Giffen, Barrie, Ontario

Provided by Taste of Home

Categories Desserts Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 4

Ingredients

2 cans (8 ounces each) crushed pineapple, undrained
1 package (3.4 ounces) instant pistachio pudding mix
1 carton (12 ounces) frozen whipped topping, thawed
2 cups halved green grapes

Steps:

In a large bowl, combine the pineapple and pudding mix; mix well. Cover and refrigerate for 10 minutes. Fold in the whipped topping and grapes. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 5g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 25g carbohydrate (23g sugars, Fiber 1g fiber), Protein 0 protein.

COCONUT FRUIT SALAD

Coconut Fruit Salad image

This refreshing fruit salad will taste equally delicious at breakfast, lunch or dinner! -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories Breakfast Brunch Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) pineapple chunks, drained
1 large banana, sliced
1 large apple, chopped
1/3 cup golden raisins
1/4 cup sweetened shredded coconut, toasted

Steps:

In a large bowl, combine the first five ingredients. Sprinkle with coconut just before serving.

Nutrition Facts : Calories 176 calories, Fat 2g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 41g carbohydrate (32g sugars, Fiber 4g fiber), Protein 2g protein.

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