STEAK KABOBS
These Steak Kabobs are easy to make and so flavorful! This kabob recipe features grilled steak and veggies with the best beef kabob marinade. Cook them on an outdoor grill or in the oven.
Provided by Kristine Rosenblatt
Categories Main Course
Time 2h42m
Number Of Ingredients 14
Steps:
- Combine the steak marinade ingredients in a zip-top plastic bag or bowl: soy sauce, lime juice, 2 tablespoons olive oil, Worcestershire sauce, garlic, ½ teaspoon salt and ¼ teaspoon pepper. Whisk or squish the bag to mix.
- Add the steak pieces to the marinade. Let marinate in the refrigerator for at least 2 hours and up to 8 hours.
- If using wooden skewers, soak them in a dish of warm water for at least 20 minutes. You will need 8 skewers.
- When you are ready to assemble the skewers, place the zucchini rounds and bell peppers in a large bowl. Drizzle with the 1 tablespoon of olive oil and sprinkle with salt and pepper. Toss to coat evenly. Add the onion to the bowl last and mix in very gently so that the onion layers stay together as best as possible.
- To assemble the kebabs, divide the steak and vegetables evenly between the 8 skewers, arranging the vegetable pieces in between the steak pieces. Discard all of the used steak marinade.
- Grill over medium heat for about 10-15 minutes, turning every few minutes to cook all sides evenly. Cook until steak registers 145° F in the center for medium. Cook a few minutes longer for well done steak.
Nutrition Facts : ServingSize 2 kabobs, Calories 304 kcal, Carbohydrate 12 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 69 mg, Sodium 937 mg, Fiber 2 g, Sugar 5 g
GRANDPA STAAT'S KEBAB MARINADE
My Grandpa Staat was an avid experimenter in the kitchen - a bit unusual for a man in the late 1950s. He came up with this marinade for meat used in shish kebabs that to this day is the only recipe I use. It's been copied, old paper to new paper, for years much like a monk would copy yet another gilded word. (Go back again; was that a teaspoon or a tablespoon? Yes, got it right.) For me, this recipe screams "summer of 1950" and the smell of honeysuckle in the air, the drone of those two old Fedders air-conditioners mounted in the windows, football with the neighbor kids on the front lawn and the comforting knowledge that my grandparents would be coming over. The recipe was featured on a local news cooking segment here in Phoenix - the photo below was taken from the segment.
Provided by The Jeffy abides
Categories Pork
Time 8h30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Whisk together first 10 ingredients.
- Cut up meat, poultry and vegetables into 3/4-inch chunks.
- If using all three, separate each into individual bowls before marinating.
- Marinade in the refrigerator for 6 to 8 hours covered.
- When ready to grill, remove and discard marinade.
- Skewer up meats and vegetables and grill until done.
Nutrition Facts : Calories 602.7, Fat 56.2, SaturatedFat 7.7, Sodium 3208.7, Carbohydrate 19.5, Fiber 7.6, Sugar 4.1, Protein 11.2
KABOB MARINADE
This is a tasty, easy to make marinade that is great for any grilled meat. It makes enough for about two pounds of uncooked meat. Hunters - try this on your deer.
Provided by Jon
Categories Everyday Cooking
Time 15m
Yield 6
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the oil, soy sauce, lemon juice, Worcestershire sauce, mustard, ground black pepper, garlic, and meat tenderizer. Mix well, and add your favorite meat. Seal the bag, and marinate in the refrigerator for 4 to 24 hours.
Nutrition Facts : Calories 364.8 calories, Carbohydrate 7.6 g, Cholesterol 0 mg, Fat 37.1 g, Fiber 0.8 g, Protein 2.7 g, SaturatedFat 4.8 g, Sodium 2033.7 mg, Sugar 2.3 g
MARINATED KEBABS (INA GARTEN)
My husband: The guy marinated chunks of meat in yogurt and I forget what else. Make that. It was Greek. Me (after looking at all the shows on FN for that day): Which guy? Husband: Did I say guy? It was Barefoot. Yesterday, I think. From Barefoot Contessa: Go Greek, Episode BX0204H
Provided by threeovens
Categories Lamb/Sheep
Time 12h15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine yogurt, olive oil, lemon zest, lemon juice, rosemary, salt to taste, and pepper to taste; add lamb or beef, stir to coat, cover and marinate in the refrigerator overnight or up to 2 days.
- Prepare a charcoal grill; if using wooden skewers, soak in water 30 minutes so they do not char.
- Cut lamb into 1 1/2 inch cubes, you'll have about 20.
- Cut onion into 8 wedges, separating into sections of 3 or 4.
- Thread skewers with 3 or 4 pieces of meat alternating with onion sections.
- Season both sides with salt and pepper.
- Grill, turning 2 or 3 times, until medium rare, about 10 to 15 minutes.
Nutrition Facts : Calories 812.5, Fat 66.3, SaturatedFat 25.8, Cholesterol 178.1, Sodium 185.6, Carbohydrate 9.9, Fiber 0.8, Sugar 6.8, Protein 42.6
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