Grandmas Breaded Sole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BREADED FILLETS OF SOLE



Breaded Fillets of Sole image

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

8 small fillets of sole, flounder or fluke, about 1 1/2 pounds
1 egg
Salt and freshly ground pepper to taste
3 tablespoons water
1 tablespoon plus 1/3 cup peanut, vegetable or corn oil
1/2 cup flour
3 cups fresh bread crumbs
3 tablespoons butter
Juice of 1 lemon

Steps:

  • Put the fillets on a flat surface. There may be a small bone line running partly down the center of each fillet. If so, cut on both sides and discard it.
  • Beat the egg, salt, pepper, water and one tablespoon of oil in a flat dish.
  • Put the flour in a flat dish and toss the fillets in it. Shake off excess.
  • Put bread crumbs in a flat dish.
  • Dip the floured fillets, one at a time, in the egg mixture to coat well. Dip them on both sides in the bread crumbs and pat lightly to make the crumbs adhere.
  • Heat the remaining one-third cup of oil in a heavy skillet and add enough breaded fillets to make one layer without crowding. Cook until golden brown on one side, about one and one-half to two minutes. Turn and cook about one and one-half minutes on the second side. The cooking times will depend on the thickness of the fish. It may be necessary to add more oil if it disappears. As the fillets are cooked transfer them to a warm serving platter. Continue cooking until all the fillets are done.
  • Pour off the oil from the skillet and wipe it out with paper towels.
  • Put the butter in the skillet and swirl it around over high heat until it starts to foam. Continue cooking until it starts to become hazelnut brown. Pour this over the fish. Sprinkle the fish with the lemon juice and serve.

Nutrition Facts : @context http, Calories 841, UnsaturatedFat 26 grams, Carbohydrate 72 grams, Fat 40 grams, Fiber 5 grams, Protein 44 grams, SaturatedFat 11 grams, Sodium 1334 milligrams, Sugar 5 grams, TransFat 0 grams

GRANDMA'S BREADED SOLE



Grandma's Breaded Sole image

My Grandma always made this when I was a kid. You can eat it warm and fresh out of the pan, or I like to stick it in the fridge and then snack off the cold pieces for lunch.

Provided by horseplay

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

2 sole fillets
1 1/2 cups corn flakes
15 saltine crackers
1 egg
1 teaspoon cornstarch
butter

Steps:

  • Cut the sole up into pieces about 2 inches wide.
  • In a small bowl, beat the egg and cornstarch together.
  • On a plate, break up the crackers and corn flakes into crumbs.
  • My grandma liked to use her potato masher to do this.
  • I just crumble them up in my hands.
  • Make sure they're really small.
  • One piece at a time, dip the sole first into the egg mixture, then cover it with crumbs.
  • Melt some butter in a frying pan.
  • Fry the pieces of sole for about 10 minutes, until they're cooked.
  • Make sure the bottom of the pan is always buttery, even if it's a non-stick pan.
  • It softens the crust and makes it stick together.

Nutrition Facts : Calories 362.3, Fat 7.1, SaturatedFat 1.6, Cholesterol 184, Sodium 560.2, Carbohydrate 35.7, Fiber 1.2, Sugar 2.5, Protein 37.3

More about "grandmas breaded sole recipes"

EASY BAKED SOLE - ITALICANA KITCHEN
easy-baked-sole-italicana-kitchen image
2014-01-24 Line a baking sheet with parchment paper and set the sole on top. Cover the sole in the following order: breadcrumbs, orange slices, lemon pieces, chopped chili peppers, basil and parsley. In a small bowl combine the extra …
From italicanakitchen.com
See details


100 OF GRANDMA'S ALL-TIME BEST RECIPES - TASTE OF HOME
100-of-grandmas-all-time-best-recipes-taste-of-home image
2018-09-24 Mushroom Sour Cream Gravy. My grandma made this gravy every Thanksgiving to drizzle over sliced turkey and stuffing. When I have leftover turkey and mushroom gravy, I chop the turkey into small pieces and add it to …
From tasteofhome.com
See details


BREADED FILET OF SOLE - BIGOVEN.COM
breaded-filet-of-sole-bigovencom image
Take rinsed and dried fillets, and: 1) dredge in flour, and shake off excess. Then, 2) coat with egg, and wipe off excess, then. 3) coat liberally with seasoned breadcrumbs. Wait until you are only about 6 minutes away from sitting down …
From bigoven.com
See details


GRANDMA CARDOZA’S AUTHENTIC PORTUGUESE SWEET BREAD RECIPE
2021-03-26 Grandma Cardoza’s Portuguese Sweet Bread recipe. 1 1/4 cup milk (scalded, then cooled) + a little extra to brush on top while baking, for a beautiful shine. Dissolve 1 package …
From blueblossomfamilyfarm.com
See details


NUTRITIONAL FACTS: - FOOD.COM
Nutritional Facts: Grandma's Breaded Sole Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional …
From food.com
See details


QUICK BREADED SOLE | OLDFATGUY.CA
2016-05-22 Instructions. Mix the flour and 2.5 ml (1/2 teaspoon) of the seasoning on a plate. Roll the soul in the flour mixture. Spread the mayonnaise over the fillets. Mix the bread crumbs and …
From oldfatguy.ca
See details


GRANDMAS BREADED SOLE RECIPES
Steps: Combine 5 cups flour, 1 cup plus 2 tablespoons sugar, Romano cheese, cinnamon, and salt in a large bowl; stir well and set aside. Stir warm water and yeast together in a small bowl.
From tfrecipes.com
See details


NEW RECIPE: HOW TO FIX UP GRANDMA MARRS' FABULOUS BLUEBERRY …
To make the blueberry bread, preheat the oven to 350F or 180 degrees celsius and follow the steps below. Grab a bowl and mix together the mashed up bananas, yoghurt, honey or brown …
From cakebaking.net
See details


GREAT GRANDMA BEA'S STUFFED SOLE - RECIPE - COOKS.COM
1 lg. lemon. Mix together crushed Ritz crackers, wine, melted butter, shrimp and crab meat. Rinse fish; take about 2 teaspoons of cracker mix and place on fish; then roll. Place fish seam side …
From cooks.com
See details


GRANDMA'S BEST BREADS - ALLRECIPES
2022-01-31 Grandma Georgie's Cardamom Rolls. "They take awhile to make, but these rolls are a family favorite through 4 generations," says MOLLYAMAMA. "Gramma Georgie made these …
From allrecipes.com
See details


GRANDMA S BREADED SOLE RECIPE - WEBETUTORIAL
The ingredients or substance mixture for grandma s breaded sole recipe that are useful to cook such type of recipes are: Sole Fillets; Corn Flakes; Saltine Crackers; Egg; Cornstarch; Butter; …
From webetutorial.com
See details


WORLD BEST FILLET COOKING RECIPES : GRANDMA'S BREADED SOLE
1 cut the sole up into pieces about 2 inches wide. 2 in a small bowl, beat the egg and cornstarch together. 3 on a plate, break up the crackers and corn flakes into crumbs.
From worldbestfilletrecipes.blogspot.com
See details


GRANDMA'S EASY PINEAPPLE BREAD RECIPE IS UNBELIEVABLY MOIST
1/2 cup (8 tablespoons) butter, melted. 1 cup granulated sugar. 2 eggs. 2 cups flour. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 1 can (8 ounces) crushed …
From copymethat.com
See details


GRANDMA'S PERFECT HOMEMADE BREAD RECIPE | THE RECIPE CRITIC
2020-03-19 In a stand mixer add the warm water, sugar, salt and yeast. Let the yeast proof until it bubbles for about 5 minutes. Using the dough hook start adding the flour one cup at a time …
From therecipecritic.com
See details


EASY SOLE RECIPES - FOOD & WINE
2017-02-17 Try making a classic sole meuniere, cooked with white wine, lemon juice, capers and parsley, or try fillets baked in a rich, herbed wine sauce for a satisfying supper. Here, five …
From foodandwine.com
See details


BREADED FILLET OF SOLE - RECIPE - COOKS.COM
2 tbsp. butter, melted. 1 tbsp. lemon juice. Dip fish in egg. Mix together dry ingredients. Roll fish in dry mixture. Fold fish in half and place in greased baking dish. Mix together butter and lemon …
From cooks.com
See details


GRANDMAS OLD FASHIONED BREAD RECIPES
1.In a stand mixer add the warm water, sugar, salt and yeast. Let the yeast proof until it bubbles for about 5 minutes. Using the dough hook start adding the flour one cup at a time until the …
From recipe-list.net
See details


BREADED SOLE RECIPE | EAT SMARTER USA
Preheat the oven to broil. 2. Rinse the sole fillets and pat dry. Cut the ham small and mix with the rosemary and bread crumbs. 3. Season the fish with salt and pepper and coat with flour. Beat …
From eatsmarter.com
See details


QUICK BREADED SOLE - OLDFATGUY.CA
2016-05-22 Instructions. Mix the flour and 2.5 ml (1/2 teaspoon) of the seasoning on a plate. Roll the soul in the flour mixture. Spread the mayonnaise over the fillets. Mix the bread crumbs and …
From oldfatguy.ca
See details


Related Search