BREAKFAST BANANA GREEN SMOOTHIE
Easy and simple, you'll have this smoothie in no time. This smoothie is packed with nutrients and vitamins. It's also perfect if you're in a hurry to get to work, rushing your kids to school (rushing yourself to school...like me), or just craving a fresh and healthy drink to start your day. Organic maple syrup can be added instead of honey.
Provided by *Cozycook*
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Put spinach, banana, carrot, yogurt, ice, and honey in a blender; blend until smooth.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 77.4 g, Fat 0.8 g, Fiber 6.5 g, Protein 18.6 g, SaturatedFat 0.2 g, Sodium 162.4 mg, Sugar 59.4 g
GRANANA SMOOTHIE
A fresh blend of Granny Smith apples and bananas for a nutritious but yummy summer smoothie. Great as a snack!
Provided by CHILI16
Categories Banana Smoothies
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend the milk, apple, banana, and ice cubes in a blender until smooth; divide between 2 glasses to serve.n
Nutrition Facts : Calories 113.4 calories, Carbohydrate 24.9 g, Cholesterol 4.9 mg, Fat 1.4 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 26.9 mg, Sugar 17.2 g
GRANOLA BERRY-BANANA SMOOTHIES
A healthy smoothie recipe made with your favorite granola bars, from Betty Crocker.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In blender, place yogurt, milk, strawberry halves and banana slices. Break up 3 granola bars; add to blender. Cover and blend on high speed 10 sec. Scrape sides.
- Cover and blend about 20 sec longer or until smooth.
- Pour into 2 glasses. Crumble remaining bar; sprinkle in each glass. Serve immediately.
Nutrition Facts : Fat 2, ServingSize 1 Serving, TransFat 0 g
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