Grain Bowls With Grilled Corn Steak And Avocado Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRAIN BOWLS WITH GRILLED CORN, STEAK, AND AVOCADO



Grain Bowls with Grilled Corn, Steak, and Avocado image

Prep the grilled elements of this dinner over the weekend and store them in your fridge for a Tex-Mex-inspired grain bowl you can assemble in just 10 minutes.

Provided by Anna Stockwell

Categories     Steak     Corn     Grains     Cheese     Feta     Green Onion/Scallion     Lime Juice     Avocado     Grill     Dinner     Summer     Wheat/Gluten-Free

Yield 4 servings

Number Of Ingredients 11

1 lb. skirt or flank steak
1 1/2 tsp. kosher salt, divided, plus more
1 tsp. freshly ground black pepper, plus more
3 large or 4 small ears of corn, shucked
2 cups cooked whole grains, such as quinoa, farro, rice, or barley
3 oz. crumbled feta or Cotija cheese (about 1/2 cup)
4 scallions, thinly sliced
1/4 cup extra-virgin olive oil
2 Tbsp. fresh lime juice
1 avocado, peeled, thinly sliced
Creamy Jalapeño Sauce (for serving)

Steps:

  • Season steak with 1 tsp. salt and 1 tsp. pepper. Let sit at room temperature 30 minutes.
  • Prepare a grill for medium-high heat or heat grill pan over medium-high. Grill steak, turning occasionally, until an instant-read thermometer inserted into the center of steak registers 120-125°F for medium-rare (2-3 minutes per side for skirt; 3-4 minutes per side for flank). Transfer to a cutting board and let rest at least 10 minutes or until cool.
  • Meanwhile, grill corn until charred on all sides, about 10 minutes. Transfer to cutting board and let cool.
  • Slice corn off cobs into a large bowl. Add grains, feta, scallions, oil, lime juice, and 1/2 tsp. salt and stir to combine. Divide corn mixture among bowls.
  • Thinly slice steak against the grain (to make slicing easier for skirt steak, cut into 5"-6" segments, then slice against the grain). Top bowls with steak and avocado. Drizzle jalapeño sauce over; season with salt and pepper.
  • Do Ahead: Steak and corn can be grilled 3 days ahead. Transfer to separate airtight containers and chill.

GRILLED CORN AND AVOCADO SALAD WITH FETA DRESSING



Grilled Corn and Avocado Salad With Feta Dressing image

This lively salad of corn, scallions, jalapeño and avocado tossed with a tangy buttermilk-feta dressing is like summer on a plate. The sweetness of peak-summer corn and the richness of creamy avocado balance out the tartness of the dressing. To choose the perfect corn, make sure that the corn husk is bright green and slightly dewy to the touch, and that the silks peeking out at the top are yellow, not browned. Finally, the corn should be heavy for its size: the heavier the corn, the plumper the kernels.

Provided by Sue Li

Categories     dinner, easy, weeknight, salads and dressings, vegetables, main course, side dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 13

6 ears corn (about 3 pounds), shucked and silk removed
1 bunch scallions (about 6), trimmed
1 jalapeño, stemmed and halved lengthwise
3 tablespoons olive oil
Kosher salt and black pepper
4 ounces feta cheese, crumbled (about 3/4 cup)
1/3 cup buttermilk
1 teaspoon freshly grated lemon zest plus 1 tablespoon lemon juice
1 small garlic clove, grated
1/4 cup sliced fresh chives
1/4 cup finely chopped fresh parsley
1 medium head romaine lettuce, torn into bite-size pieces (about 8 cups)
2 avocados, sliced

Steps:

  • Heat a grill or grill pan over medium-high. Brush corn, scallions and jalapeño with the oil and season with salt and pepper. Arrange on the grill and cook, turning occasionally, until corn kernels are browned in spots, 6 to 8 minutes, and the scallions and jalapeño are charred all over and tender, 9 to 10 minutes. Transfer vegetables to a cutting board and let cool slightly.
  • In a medium bowl, using a whisk, mash the feta into a coarse paste. Whisk in buttermilk, lemon zest and juice and garlic, then stir in chives and parsley. Finely chop the charred jalapeño and stir it into the feta dressing; season with salt and pepper.
  • In a large bowl, toss lettuce with half the feta dressing and arrange on a platter. Cut corn kernels off the cob and slice scallions into bite-size pieces. Arrange avocado slices, corn and scallions on top of the lettuce. Serve with remaining dressing.

More about "grain bowls with grilled corn steak and avocado recipes"

SUMMER STEAK GRAIN BOWLS | CC'S TABLE
Web Apr 11, 2023 Summer steak grain bowls with farro, grilled corn, tomatoes, and avocado are an easy, but impressive dinner that is great …
From ccstable.com
5/5 (1)
Category Main Course
Cuisine American
Total Time 1 hr 50 mins
See details


GRAIN BOWLS WITH GRILLED CORN, STEAK, AND AVOCADO
Web Jul 24, 2018 Makes 4 servings. 1 lb skirt or flank steak. 4 scallions, thinly sliced. 1 avocado, peeled, thinly sliced. 3 large or 4 small ears of corn, …
From punchfork.com
4.8/5 (75)
Category Steak
Servings 4
See details


CHIMICHURRI STEAK & AVOCADO GRAIN BOWL - CALIFORNIA …
Web Mar 17, 2016 Instructions Marinate skirt steak in chimichurri sauce for at least one hour, or overnight, and make Ancient Grain Pilaf. Combine …
From californiaavocado.com
Servings 4
Estimated Reading Time 3 mins
Author Ivy Stark
See details


GRILLED GARLIC HERB FLANK STEAK WITH AVOCADO CORN …
Web Jun 23, 2019 Remove steak from heat and cover with aluminum foil and let rest for 10 minutes. To make the avocado corn salsa: Add avocado, tomatoes, corn, red onion, cilantro and lime juice to a medium sized …
From therecipecritic.com
See details


GRILLED FLANK STEAK - AVOCADO CORN SALSA - KITCHEN …
Web Sep 8, 2022 Corn and Avocado Salsa | This is a traditional cool corn salsa. To ramp up the flavor, consider grilling the corn or boiling it in beer like we did for the Grilled Beer Corn and add it to the Black Bean and …
From kitchenlaughter.com
See details


CALIFORNIA AVOCADO GRAIN BOWL - CALIFORNIA AVOCADOS
Web Assemble the bowl: In 2 medium-sized bowls, divide the cooked quinoa evenly. On top of the quinoa in each bowl, arrange the corn kernels, zucchini, arugula, radishes, tomatoes …
From californiaavocado.com
See details


CHIMICHURRI STEAK AND GRILLED CALIFORNIA AVOCADO ANCIENT GRAIN …
Web ancient grain pilaf; 2 15-ounce cans black beans, drained and rinsed; 1 red onion, diced; 2 cup yellow corn, roasted; 1/2 cup cilantro leaves; 1/4 cup olive oil; 1/4 cup lemon juice; …
From thedailymeal.com
See details


SOUTHWEST STEAK RICE BOWLS - AMEE'S SAVORY DISH
Web Jun 28, 2023 This Southwest Steak Rice Bowl showcases juicy slices of seared steak served over a crisp bed of lettuce greens along with brown rice, black beans, avocado, pico de gallo, cheese, and a creamy …
From ameessavorydish.com
See details


QUINOA BOWLS WITH GRILLED STEAK AND CORN AVOCADO …
Web While steak rests, in a medium bowl stir together avocado, corn, beans, tomatoes, onion, cilantro, lime juice, and remaining ½ teaspoon salt. To serve, divide quinoa among 4 bowls. Thinly slice steak across the grain …
From delmontefresh.com
See details


EASY GRILLED STEAK BURRITO BOWLS - OH SWEET BASIL
Web Jul 25, 2017 Easy Grilled Steak Burrito Bowls. 5 from 5 votes. Easy Grilled Steak Burrito Bowls are great for easy meal prep recipes full of corn, quinoa, a killer mango avocado salsa and more! Jump to Recipe.
From ohsweetbasil.com
See details


GRILLED AVOCADO BOWLS {LOW CARB} - CHELSEA'S MESSY …
Web May 19, 2019 Gently place it cut side down on the grill, over medium-high heat (~400 degrees) for 2-3 minutes. Using a metal spatula, pull the avocado off the grill and sprinkle with fine sea salt. You can grill the …
From chelseasmessyapron.com
See details


GRAIN BOWLS {3-WAYS!} - FEELGOODFOODIE
Web Jan 28, 2020 How to make the cilantro sauce It’s so easy to make the homemade dressing for these grain bowls with a handful of simple ingredients. The sauce is vegan and gluten-free. i use cilantro, avocado, …
From feelgoodfoodie.net
See details


GRAIN BOWLS WITH GRILLED CORN, STEAK, AND AVOCADO
Web Slice corn off cobs into a large bowl. Add grains, feta, scallions, oil, lime juice, and 1/2 tsp. salt and stir to combine. Divide corn mixture among bowls. Thinly slice steak against …
From tappecue.com
See details


BEST STEAK GRAIN BOWLS RECIPE - HOW TO MAKE STEAK GRAIN …
Web Jun 1, 2022 Total Time: 1 hr 40 mins Ingredients Save to My Recipes Chimichurri Marinade 3/4 c. packed fresh cilantro leaves 3/4 c. packed fresh parsley leaves 1/4 c. …
From delish.com
See details


CALIFORNIA AVOCADO GRAIN BOWL RECIPE - TASTING TABLE
Web May 11, 2017 20 minutes Servings 2 to 3 servings Total time: 40 minutes Ingredients For the Red Quinoa 1 cup red quinoa, rinsed 2 cups cold water Kosher salt, to tasteFor the Roasted Hasselback Zucchini and...
From tastingtable.com
See details


GRAIN BOWLS WITH GRILLED CORN, STEAK, AND AVOCADO …
Web Jul 24, 2018 Prep the grilled elements of this dinner over the weekend and store them in your fridge for a Tex-Mex-inspired grain bowl you can assemble in just 10 minutes.
From homestub.kudipost.com
See details


NOURISHING GRAIN BOWL - LENA'S KITCHEN
Web Oct 11, 2023 To assemble the grain bowl, add the kale and ½ teaspoon kosher salt to a bowl, massage the kale. Then add the quinoa, cabbage, shredded chicken, onions, toss to combine. Then add the cooked sweet …
From lenaskitchenblog.com
See details


22+ HEALTHY GRAIN BOWLS YOU CAN MEAL PREP - THE GIRL ON BLOOR
Web Dec 4, 2023 35 minutes. These Honey Sriracha Chicken Meal Prep Bowls are a delicious make-ahead lunch idea. The sauce is so easy to make with just 3 ingredients! Make this …
From thegirlonbloor.com
See details


28 BEST GRAIN BOWLS RECIPES - EASY GRAIN BOWL IDEAS - DELISH
Web Dec 14, 2022 Check out our 28 grain bowl recipes for ideas, then get creative—they’re made for mixing and matching, so feel free to make them your own.
From delish.com
See details


STEAK TACOS - PREPPY KITCHEN
Web 2 days ago 1. In a small bowl, stir together the chili powder, salt, cumin, sugar, paprika, black pepper, garlic powder, and lime juice. 2. Rub the steak with the marinade and …
From preppykitchen.com
See details


GRAIN BOWLS WITH GRILLED CORN, HEIRLOOM TOMATOES, …
Web Aug 22, 2016 Make the vinaigrette. In a high powered blender or food processor, blend the basil, lemon juice, vinegar, honey, olive oil, salt, and pepper until completely smooth. To assemble, portion the grains into …
From spicesinmydna.com
See details


GRILLED FLANK STEAK WITH ROASTED CORN & AVOCADO SALSA
Web Apr 29, 2021 Squeeze the roasted garlic cloves into a small bowl and whisk together with the olive oil, lime juice, salt, pepper, and cayenne. Pour over the vegetables and gently toss to combine. Place the steak on the …
From barleyandsage.com
See details


Related Search