Wheat Germ Cornbread Recipes

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WHOLE-WHEAT CORNBREAD



Whole-Wheat Cornbread image

Provided by Food Network Kitchen

Time 30m

Yield 7 Slices

Number Of Ingredients 0

Steps:

  • Preheat a 10-inch cast-iron skillet in a 425 degrees F oven. Whisk 3/4 cup each cornmeal and whole-wheat flour, 3/4 teaspoon baking soda and 1/2 teaspoon salt in a bowl. Separately, whisk 1 3/4 cups buttermilk, 2 eggs, 1 tablespoon melted butter and 2 tablespoons honey. Mix the dry ingredients into the wet ingredients. Coat the hot skillet with cooking spray and add the batter. Bake until golden, 18 to 20 minutes.
  • Per Slice: Calories: 157; Total Fat: 4 grams; Saturated Fat: 2 grams; Protein: 6 grams; Total carbohydrates: 26 grams; Sugar: 7 grams; Fiber: 2.5 grams; Cholesterol: 66 milligrams; Sodium: 342 milligrams

Nutrition Facts : Calories 157 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 66 milligrams, Sodium 342 milligrams, Carbohydrate 26 grams, Fiber 2.5 grams, Protein 6 grams, Sugar 7 grams

SIMPLE CORNBREAD WITH WHEAT GERM



Simple Cornbread With Wheat Germ image

This cornbread is a favorite in our house. It has great flavor and texture, and it's not too bad for you either! :-) Serve wedges of piping hot bread with chili, soup, scrambled eggs...

Provided by A Messy Cook

Categories     Quick Breads

Time 40m

Yield 8 wedges

Number Of Ingredients 9

1 cup yellow cornmeal
3/4 cup unbleached flour
1/4 cup wheat germ
4 teaspoons baking powder
1/2 teaspoon salt
2 tablespoons sucanat or 2 tablespoons brown sugar
2 eggs, beaten
1 cup milk
1/4 cup melted butter

Steps:

  • Stir dry ingredients together.
  • Make a well, add remaining ingredients, and stir just until moistened.
  • Pour into sprayed 9 inch pie plate and bake 25 minutes at 400 degrees; cool on rack 15 minutes, invert bread onto rack, and cut into wedges.
  • Edited to say: I have been making this with 1/2 cup of unbleached flour and 1/2 cup of wheat germ (increasing the wheat germ), and it is just as delicious -- so try it the healthier way if you are so inclined!

Nutrition Facts : Calories 200.7, Fat 9.1, SaturatedFat 4.9, Cholesterol 72.4, Sodium 406.2, Carbohydrate 24.6, Fiber 1.9, Sugar 0.2, Protein 5.9

WHOLE-GRAIN SKILLET CORNBREAD



Whole-Grain Skillet Cornbread image

Pull out your cast iron for this Thanksgiving stalwart: It's the key to a perfect crust.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Number Of Ingredients 10

1 cup yellow cornmeal
1 cup whole-wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1 tablespoon baking powder
1 teaspoon coarse salt
1 large egg
1 cup low-fat buttermilk
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 tablespoons honey

Steps:

  • Heat oven to 400 degrees. Preheat an 8-inch cast-iron pan or pie dish. In a medium bowl, whisk together cornmeal, flour, sugar, baking soda, baking powder, and salt. In a small bowl, whisk together egg, buttermilk, and 1/4 cup oil. Fold wet ingredients into dry and mix until just combined.
  • Add remaining tablespoon of oil to preheated pan, swirling to coat the bottom. Pour in batter and smooth the top with a spatula. Bake until golden brown and a tester comes out clean from the center, 23 to 25 minutes. Brush with honey, then let cool. Cut into wedges.

Nutrition Facts : Calories 247 g, Cholesterol 28 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 449 g

WHOLE WHEAT CORNBREAD



Whole Wheat Cornbread image

Make and share this Whole Wheat Cornbread recipe from Food.com.

Provided by strawberryjane

Categories     Breads

Time 55m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
2 cups cornmeal
4 teaspoons baking powder
1 1/2 teaspoons salt
1/2 cup honey
1/4 cup oil
2 cups milk
2 eggs

Steps:

  • Combine the corn meal,flour,baking powder,and salt.
  • Add the honey,oil,milk and eggs.
  • Mix just enough to moisten the batter.
  • Pour the batter into an oiled 9 by 13 inch baking pan.
  • Bake at 375 degree oven for 20-35 minutes or until golden brown.

WHEAT GERM CORNBREAD



Wheat Germ Cornbread image

Make and share this Wheat Germ Cornbread recipe from Food.com.

Provided by Ozlem

Categories     Quick Breads

Time 40m

Yield 12 muffins, 8 serving(s)

Number Of Ingredients 9

1 cup all-purpose flour
1/2 cup wheat germ
1/2 cup cornmeal
1 egg, beaten
1/4 cup butter, melted
1 tablespoon sugar
1 teaspoon baking powder
1/2 teaspoon salt
1 cup milk

Steps:

  • Stir together flour, wheat germ, cornmeal, sugar, baking powder and salt.
  • Combine egg, milk and melted butter; add all at once to flour mixture.
  • Stir just until moistened; batter should be lumpy.
  • Bake in a 8"x8" pan at 400F for 20 minutes.

Nutrition Facts : Calories 196.3, Fat 8.6, SaturatedFat 4.7, Cholesterol 46, Sodium 259.1, Carbohydrate 24.7, Fiber 1.9, Sugar 1.7, Protein 5.7

WHEAT GERM SESAME BREAD



Wheat Germ Sesame Bread image

A nice light, airy bread. Make in a ABM but I just used the dough setting and finished it in the oven.

Provided by ChrisF

Categories     Yeast Breads

Time 1h30m

Yield 1 loaf

Number Of Ingredients 10

1 cup water
3 tablespoons vegetable oil
3 tablespoons honey
1 egg
1 teaspoon salt
3 tablespoons wheat germ
1 1/2 tablespoons sesame seeds
1 cup whole wheat flour
2 cups bread flour
1 1/2 teaspoons dry yeast

Steps:

  • Add ingredients following manufractures recommaditions.
  • can be baked in the machine.
  • or use dough setting.
  • remove and form into loaf.
  • place in oiled bread pan.
  • rise until doubled.
  • bake in 375 degree oven for 30 minutes.

Nutrition Facts : Calories 2116.2, Fat 60.3, SaturatedFat 9.1, Cholesterol 186, Sodium 2420.6, Carbohydrate 346.2, Fiber 25.8, Sugar 53.1, Protein 58

SIMPLE CORNBREAD MUFFINS WITH WHEAT GERM



Simple Cornbread Muffins With Wheat Germ image

These are so good! We had them tonight with beef taco salad, and I think these muffins are even better than the cornbread wedges I usually make! Firm yet tender, these plump golden muffins will add wholesome flavor to any meal. Wheat germ, milk, and cornmeal add to the health benefits, while sucanat (a minimally processed sweetener) helps to give the muffins their naturally delicious taste. Plus, they are really easy! If you're looking for a simple cornbread muffin WITHOUT a sugar overload and WITH a lot of scrumptious flavor, try these. They are great when served hot out of the oven, drizzled with a little honey or topped with cheese :-)

Provided by A Messy Cook

Categories     Quick Breads

Time 30m

Yield 18 muffins

Number Of Ingredients 9

2 cups yellow cornmeal
1 cup unbleached flour
1 cup wheat germ
8 teaspoons baking powder
1 teaspoon salt
3 tablespoons sucanat
4 eggs, beaten
2 cups milk
1/2 cup melted butter

Steps:

  • Stir dry ingredients together.
  • Make a well, add all remaining ingredients, and stir just until moistened.
  • Divide batter between 18 sprayed muffin cups; bake at 400 degrees for 12-15 minutes, and serve hot!

Nutrition Facts : Calories 177.3, Fat 8.4, SaturatedFat 4.4, Cholesterol 64.3, Sodium 361.4, Carbohydrate 20.9, Fiber 2, Sugar 0.2, Protein 5.6

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