GOTU KOLA SALAD
I'm posting this recipe because I have too much gotu kola or swamp pennywort and I need some recipes to get rid of it! Gotu kola is supposedly good if you have arthritis.
Provided by Missy Wombat
Categories < 15 Mins
Time 10m
Yield 1 salad
Number Of Ingredients 7
Steps:
- Wash well and strip leaves from stems.
- Shred finely with a sharp knife.
- Combine with other ingredients and serve immediately.
- The flavour is slightly sour, slightly bitter.
Nutrition Facts : Calories 546.3, Fat 48.5, SaturatedFat 42.9, Sodium 35, Carbohydrate 29.9, Fiber 12.2, Sugar 7.6, Protein 6.7
More about "gotu kola salad recipes"
GOTU KOLA SAMBOL RECIPE - BBC FOOD
From bbc.co.uk
Servings 6-8Category Side Dishes
See details
GOTU KOLA(PENNYWORT SALAD)SAMBOL. | ISLAND SMILE
Web Nov 1, 2019 Ingredients A bundle or a pack of Gotu kola (Pennywort). 1/2 a cup of freshly scraped coconut 1 medium-sized tomato chopped fine 2 …
From islandsmile.org
4.6/5 (5)Total Time 15 minsCategory Vegetarian & VeganCalories 160 per serving
From islandsmile.org
4.6/5 (5)Total Time 15 minsCategory Vegetarian & VeganCalories 160 per serving
See details
GOTU KOLA - POPPYS WILD KITCHEN
Web Mar 4, 2022 In fact, Sambol made with chopped fresh gotu kola leaves, coconut, and chili, is so popular it's considered a national dish in Sri …
From poppyswildkitchen.com
Estimated Reading Time 6 mins
From poppyswildkitchen.com
Estimated Reading Time 6 mins
See details
HEALTHY GOTU KOLA SAMBOL SALAD - POPPYS WILD KITCHEN
Web Mar 10, 2022 Instructions Wash 4 oz. fresh gotu kola leaves well and spin dry. Remove stems from leaves and discard the stems. Measure out 4 …
From poppyswildkitchen.com
Ratings 2Category Condiment, Sauce And SeasoningsCuisine Plant-Based, SuperfoodTotal Time 20 mins
From poppyswildkitchen.com
Ratings 2Category Condiment, Sauce And SeasoningsCuisine Plant-Based, SuperfoodTotal Time 20 mins
See details
GOTU KOLA SAMBOL - CULINARY NIRVANA
Web Aug 2, 2017 The original Sambol recipe calls for dried Maldive fish flakes but since I am allergic to it and I wanted to keep it vegan, I have omitted that from the recipe. Eat this sambol as a salad or as a side with your meal …
From culinarynirvana.life
From culinarynirvana.life
See details
GOTU KOLA SAMBOLA (GOTU KOLA SALAD) - DAILYFOODRECIPES.COM
Web 10 Min Cook Time 5 Min Ready In 15 Min Servings 4 Servings Calculator Ingredients: 1 Bunch Gotu kola (fresh) 6 Small Shallot 1 Medium Green chilli 1/2 Teaspoon Salt 1/2 …
From dailyfoodrecipes.com
From dailyfoodrecipes.com
See details
GOTU KOLA SAMBOL RECIPE & ITS BENEFITS – BERRYCHIK
Web Mar 31, 2020 One power-packed herb! Many consume them in different ways but I love it to use it as salad to go with my rice. Pairing it with a bowl of red rice and rasam or a plate …
From berrychik.com
From berrychik.com
See details
SRI LANKAN KALE SALAD (GOTU KOLA SAMBOL) – FIERY SPOON
Web Jul 13, 2021 2 limes, juiced. 6 thai chilis or 3 serrano chilis. Salt to taste. Instructions. Crack the coconut open and grate. Alternately, if using pre-separated coconut flesh chunks, put …
From fieryspoon.com
From fieryspoon.com
See details
VERY GOOD RECIPES OF GOTU KOLA
Web Gotu Kola (Centella asiatica) is well known for its medicinal qualities over culinary usage. Gotu kola sambola is a traditional Sri Lankan dish which goes nicely with rice & curry …
From verygoodrecipes.com
From verygoodrecipes.com
See details
GOTU KOLA SAMBOL (SALAD) RECIPE - THE GOOD GURU
Web Mar 31, 2022 Gather and cut the necessary ingredients. In a deep wide enough bowl, combine and mix the cut Gotu Kola, onions, green chilli, and the fresh coconuts as well as the Maldives fish if added. Add lime and …
From thegoodguru.com
From thegoodguru.com
See details
JULES' GOTU KOLA SAMBOLA KALE SALAD
Web Sep 1, 2020 1 large bunch of kale, minced 4 shallots (or green onions), minced 1 pint cherry tomatoes, halved 1 chili pepper or jalapeño, minced (optional, if you like it spicy!) 1/2 cup unsweetened coconut, raw 1/2 cup …
From highstreetgardeners.ca
From highstreetgardeners.ca
See details
SRI LANKAN GOTU KOLA SAMBOL (CENTELLA ASIATICA SALAD)
Web Feb 20, 2023 What Ingredients do you need to make this Gotu Kola Sambola? Gotu Kola / Pennywort / Centella asiatica (bunch of leaves) Shredded Coconut (or Grated Fresh Coconut) Red Pearl onions Green …
From easypeasycurry.com
From easypeasycurry.com
See details
STAR FRUIT, CELERY & GOTU KOLA SALAD - POPPYS WILD KITCHEN
Web Jan 5, 2020 Salad mix Separate leaves from 1 small head butter lettuce and set them aside to line salad plates. Slice 3 cups star fruit crosswise into ¼-inch thick pieces. Slice …
From poppyswildkitchen.com
From poppyswildkitchen.com
See details
HOW TO MAKE A SRI LANKAN GOTU KOLA SAMBOL
Web Sep 9, 2023 240 Views Jump to Recipe · Print Recipe Gotu kola is a fresh and fantastic Sri Lankan sambol. I’ve tweaked this traditional sambol recipe to bulk it up to make an equally delicious salad. Have it on its …
From tootingmama.com
From tootingmama.com
See details
PENNYWORT SALAD RECIPE WITH CARROT | GOTU …
Web Sep 16, 2021 Many people make this Pennywort salad alone, but adding carrot, onion, and grated coconut give you a different taste for sure. Pennywort green vegetable, commonly known as Centella, Gotu Kola …
From topsrilankanrecipe.com
From topsrilankanrecipe.com
See details
HOW TO MAKE SRI LANKAN GOTU KOLA SAMBOLA / ගොටුකොල …
Web Dec 16, 2020 About. Gotu kola sambola is a traditional Sri Lankan dish which goes nicely with rice & curry dishes. Ingredients:1 Bunch Gotu kola (fresh)1 Medium Onion or 6 Small...
From youtube.com
From youtube.com
See details
ELEVATE YOUR PALATE: GOTU KOLA SALAD RECIPE - COOKIN' FANATIC
Web Ingredients 1x2x3x Instructions Your Own Notes Nutrition Recommended Recipes Just For You Why You’ll Love This Recipe Gotu kola Salad Are you looking for a unique and …
From cookinfanatic.com
From cookinfanatic.com
See details
GOTU KOLA SAMBOLA (SALAD) : SRI LANKA RECIPES : MALINI'S KITCHEN
Web 1 green chillie 3-4 red pearl onions (ratu lunu)** 1 tsp powdered Maldivian fish (optional) 1/2 lime Salt to taste Shred the gotu-kola finely. Chop the green chillie and onions finely. …
From infolanka.com
From infolanka.com
See details
PETER KURUVITA'S PENNYWORT SALAD (GOTU KOLA SAMBAL) RECIPE
Web easy Cooking time less than 15 minutes Serves serves 4 Ingredients 1 large handful pennywort, including the stems ½ small onion, finely chopped 1 small Indian green chilli, …
From kitchen.nine.com.au
From kitchen.nine.com.au
See details
GOTU KOLA USES, SIDE EFFECTS & WARNINGS - DRUGS.COM
Web Oct 4, 2023 Gotu kola has been used in alternative medicine as a possibly effective aid in treating venous insufficiency (decreased blood flow return from the feet and legs back to …
From drugs.com
From drugs.com
See details
GOTU KOLA SAMBOLA/GOTU KOLA SALAD - FOOD CORNER
Web Feb 18, 2013 2 green chili sliced Salt to taste 1 tbspn lime juice Method Wash and clean Gotu kola. If gotu kola are with roots; clean the roots well and wash away thoroughly for …
From foodcnr.com
From foodcnr.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love