Good Karma Schawarma Wraps Recipes

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GOOD KARMA SCHAWARMA



Good Karma Schawarma image

From Food Network, Guy's Big Bite, Nomadic Dishes. I use boneless, skinless chicken breasts. [Sometimes I cheat and marinate the chicken as the recipe calls for but then just bake the chicken. I then make wraps with the chicken, Tzatziki sauce, fresh spinach leaves, chopped tomato, thinly sliced onion and store bought flat bread.] The Tzatziki sauce is very good. You can substitute 1 1/2 - 2 t. garlic powder if you do not have fresh garlic cloves. I also sometimes use fresh dill or 1/2 t. dried dill in place of the fresh mint leaves.

Provided by swissms

Categories     Lunch/Snacks

Time 15h15m

Yield 8 serving(s)

Number Of Ingredients 25

2 cups plain yogurt
1/4 cup minced garlic
3/4 cup minced onion
1/4 cup red wine vinegar
4 tablespoons freshly chopped fresh parsley leaves
2 tablespoons chopped fresh oregano leaves
1 tablespoon salt (original recipe calls for 2 tablespoons)
1 1/2 tablespoons ground cumin
1 tablespoon fresh ground black pepper
1 tablespoon red chili pepper flakes
1 teaspoon fresh sage
4 lbs boneless skinless chicken thighs (cut or pounded 1/8-inch thick)
1/2 cup frozen spinach, thawed and chopped
1 cup roasted red pepper, cut into strips
1 cup Greek yogurt
1 cup sour cream
1/2 English cucumber, chopped into 1/4-inch dice
1/4 cup freshly minced mint leaf (I substitute 1/2 t. dried dill for the mint)
3 tablespoons minced garlic or 1 1/2-2 teaspoons garlic powder
1 tablespoon lemon juice
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 1/2 cups whole wheat flour, plus extra for kneading and rolling out dough
1 teaspoon salt
1 cup water

Steps:

  • In a large bowl, combine yogurt with garlic, onion, vinegar, parsley, oregano, salt, cumin pepper, red chili flakes, and sage. Add chicken and marinate in the refrigerator for 12 to 24 hours.
  • Preheat oven to 350 degrees F with oven rack in center.
  • Fit a 9 by 13-inch baking sheet with a cooling rack. Remove chicken from marinade, taking off excess marinade. Place meat randomly on top of each other on the aluminum foil tray, creating 1-inch of meat. Add spinach, spreading evenly, and repeat with another 1-inch layer of meat. Add a layer of red bell peppers, and finish by covering with another inch of meat.
  • Press layers firmly together. Remove foil tray with chicken to the baking sheet. Poke holes in bottom of foil to allow excess liquid to drain. Bake in center of oven for 45 minutes until chicken is firm and holds together. Cut corners of tray and push the sides of foil down, to expose meat to brown. Continue to cook for another 30 minutes or until the meat registers an internal temperature of 165 degrees F. using an instant-read thermometer.
  • Let rest for 10 minutes. Remove Schawarma to a cutting board, discarding foil. Slice into 1/2-inch thick pieces.
  • Serve sandwiched in flatbread and drizzled with Tzatziki Sauce.
  • Flatbread:.
  • In a medium bowl, combine flour and salt. Using a wooden spoon, slowly stir in water, until dough forms. Lightly flour a clean board and knead dough until smooth, about 10 minutes. Rest dough in bowl, covered with damp towel for 20 minutes.
  • Preheat a griddle over medium heat.
  • Divide dough into 8 equal balls. Using a rolling pin, roll balls out on floured board to 7 inches in diameter, about 1/4-inch thick. Place the rolled out dough onto griddle. Flip when raised bumps appear on the surface of the dough, about 1 to 2 minutes. Cook second side until it turns golden. Do not cook too long or flatbread will become brittle. Cover flatbread with a towel up to 20 minutes before serving.
  • Yield: 8 (7-inch) flatbread rounds.
  • Tzatziki sauce:.
  • In a medium bowl, mix all ingredients together well. Refrigerate at least 1 hour.
  • Yield: 2 1/2 cups.

Nutrition Facts : Calories 485, Fat 18, SaturatedFat 7.5, Cholesterol 209.5, Sodium 1956.7, Carbohydrate 28.5, Fiber 4.7, Sugar 4.3, Protein 52.6

CHICKEN SHAWARMA WRAPS



Chicken Shawarma Wraps image

Lightly spiced and well-seasoned chicken pieces tucked in with a cool and creamy yogurt sauce and lots of fresh veggies, wrapped up in your preferred bread - pita, naan, or flatbread. This makes a wonderful quick lunch or light dinner!

Provided by Rebekah Rose Hills

Time 4h25m

Yield 4

Number Of Ingredients 20

½ cup Greek yogurt
1 tablespoon garlic, minced
1 tablespoon lemon juice
½ teaspoon ground cinnamon
½ teaspoon dried oregano
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
1 pound skinned, boned chicken breast, cut into thin strips
1 tablespoon olive oil
½ cup plain Greek yogurt
½ teaspoon lemon juice
½ teaspoon bottled minced garlic
¼ teaspoon dried dill weed
⅛ teaspoon garlic powder
⅛ teaspoon salt
½ head romaine lettuce, shredded
1 cucumber, diced
2 medium Roma tomatoes, diced
4 (6 inch) pita bread rounds

Steps:

  • Combine Greek yogurt, garlic, lemon juice, cinnamon, oregano, salt, nutmeg, and cloves in a plastic container or resealable bag. Add chicken strips and shake until ingredients are evenly combined and chicken is well coated. Refrigerate at least 4 hours, up to overnight.
  • When you are ready to make the sandwiches, heat olive oil in a large nonstick skillet over medium-high heat. When oil is hot, add marinated chicken, and sear until golden brown on both sides and no longer pink in the centers, 8 to 10 minutes, depending on thickness of the chicken pieces.
  • While the chicken is cooking, combine Greek yogurt, lemon juice, garlic, dill, garlic powder, and salt in a bowl or small resealable container, stir well to blend. Taste and adjust seasonings if desired.
  • Once chicken is cooked and sauce is prepared, assemble sandwiches by dividing meat, lettuce, cucumber, and tomatoes between your pita. Add a generous smear of the yogurt sauce (to your taste preference).

Nutrition Facts : Calories 461.5 calories, Carbohydrate 43.6 g, Cholesterol 75.8 mg, Fat 19.4 g, Fiber 3.6 g, Protein 28 g, SaturatedFat 5.8 g, Sodium 881.2 mg, Sugar 5.8 g

GOOD KARMA SCHAWARMA - WRAPS



Good Karma Schawarma - Wraps image

I made so many changes to a recipe that I previously posted (recipe #363866) that I am posting my adapted recipe.

Provided by swissms

Categories     Chicken

Time 12h45m

Yield 8 serving(s)

Number Of Ingredients 24

1 cup plain nonfat yogurt
2 tablespoons freshly minced garlic
3/8 cup freshly minced onion
2 tablespoons red wine vinegar
2 tablespoons freshly chopped fresh parsley leaves
1 teaspoon dried oregano
1 teaspoon salt (or more to taste)
2 1/4 teaspoons ground cumin
1 1/2 teaspoons fresh ground black pepper
1 teaspoon red chili pepper flakes
1 pinch ground sage
1 1/2-2 lbs boneless skinless chicken breasts (pounded 1/8-inch thick)
1/2 cup Greek yogurt
1/2 cup sour cream
1/4 English cucumber, chopped into 1/4-inch dice
1/4 teaspoon dried dill
1 teaspoon garlic powder
1 1/2 teaspoons lemon juice
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
8 flat bread
4 cups fresh baby spinach leaves
1 tomatoes, chopped
1/2 large onion, thinly sliced

Steps:

  • Marinade: In a large bowl, combine yogurt with garlic, onion, vinegar, parsley, oregano, salt, cumin pepper, red chili flakes, and sage. Add chicken and marinate in the refrigerator for 12 to 24 hours.
  • Tzatziki sauce: In a medium bowl, combine yogurt, sour cream, cucumber, dill, garlic powder, lemon juice, salt and pepper. Mix well. Refrigerate at least 1 hour.
  • Chicken:.
  • Preheat oven to 350 degrees F with oven rack in center. Line 9x13-inch baking sheet (or larger) with non-stick aluminum foil. (Baking sheet should have sides).
  • Remove chicken from marinade, taking off excess marinade. Place chicken on baking sheet. Bake in center of oven for 45 minutes or until chicken is done.
  • Let rest for 10 minutes. Remove to a cutting board, discarding foil. Slice chicken into 1/2-inch thick pieces.
  • Serve sandwiched in flatbread and drizzled with Tzatziki Sauce. Top with spinach leaves, tomato and onion.

Nutrition Facts : Calories 167, Fat 5.4, SaturatedFat 2.2, Cholesterol 62.6, Sodium 591.5, Carbohydrate 7.8, Fiber 1.4, Sugar 4.3, Protein 21.4

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