Golden Smoothie Recipes

GOLDEN SMOOTHIES

Golden Smoothies image

A tall glass of this rich, smooth eye-opener makes any morning special. -Nancy Schmidt, Delhi, California

Provided by Taste of Home

Time 10m

Yield 3 cups.

Number Of Ingredients 5

Ingredients

1-1/2 cups orange juice
1 cup peach yogurt
1 can (5-1/2 ounces) apricot nectar
1 teaspoon honey
Orange slices and maraschino cherries, optional

Steps:

Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; garnish with oranges and cherries if desired.

Nutrition Facts : Calories 128 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 37mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

GOLDEN SMOOTHIE

Golden Smoothie image

This vibrant smoothie is almost too pretty to drink, but it delivers a triple hit of anti-inflammatory pineapple, ginger and turmeric in every delicious drop.

Provided by Jesse Lane Lee BSc CNP

Time 5m

Yield 1

Number Of Ingredients 9

Ingredients

1½ cups plain unsweetened almond milk
1 cup peeled and diced pineapple
½ cup diced carrot
1 scoop vanilla protein powder (Try: Tattle Plant Protein Blend or Whey Protein Isolate)
1 tbsp coconut oil
½ lemon, juiced
½ tbsp grated fresh ginger
½ tsp ground turmeric
½ cup ice, optional

Steps:

In a blender, combine all ingredients and blend until smooth. Related: Your 1-Week Anti-Inflammatory Meal Plan

Nutrition Facts : Calories 415 calories

GOLDEN NECTAR SMOOTHIE

Golden Nectar Smoothie image

This energizing drink can be served at breakfast, or over ice as a pick-me-up at any other time of day.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 cups freshly squeezed orange juice (about 6 oranges)
1/4 cup plus 1 tablespoon raw honey
1 tablespoon freshly squeezed lemon juice
2 teaspoons finely grated fresh ginger
2 ripe bananas

Steps:

In a blender, puree all ingredients until smooth. Serve immediately.

Nutrition Facts : Calories 192 g, Fat 1 g, Fiber 2 g, Protein 2 g, Sodium 3 g

More about "golden smoothie recipes"

GOLDEN MILK SMOOTHIE - GIMME SOME OVEN

Web Mar 2, 2020 Possible Variations: Want to customize this smoothie recipe? Feel free to… Use fresh turmeric: Substitute 1 inch of fresh turmeric in …
From gimmesomeoven.com
4.8/5 (5)
Estimated Reading Time 3 mins
Servings 1
Total Time 5 mins

See details

GOLDEN DETOX SMOOTHIE - FAVORITE FAMILY RECIPES

golden-detox-smoothie-favorite-family image

Web Dec 12, 2022 This Golden Detox Smoothie is chock full of good for you ingredients, but tastes sweet and delicious! If you're struggling with …
From favfamilyrecipes.com
5/5 (9)
Calories 261 per serving
Category Breakfast, Drinks

See details

GOLDEN SMOOTHIE • JOYOUS HEALTH

Web Jul 31, 2019 1 tbsp ginger root, grated. 1/2 tsp ground turmeric*. Coconut milk, enough for desired consistency. Optional: 1 scoop plant-based protein powder. Instructions. Place all ingredients in a blender. Blend for 30 to …
From joyoushealth.com

See details

GOLDEN MILK SMOOTHIE - EATING BIRD FOOD

Web Dec 1, 2022 Ingredients. 1 cup frozen mango chunks. ½ frozen banana. 1/2 cup plain Greek yogurt, use a dairy-free substitute if needed. 1/2 teaspoon ground cinnamon. 1/2 teaspoon ground turmeric or 1 …
From eatingbirdfood.com

See details

GOLDEN SMOOTHIE WITH TURMERIC - DELICIOUS VEGAN …

Web Jan 10, 2018 Instructions. In a blender, place the orange juice, pineapple juice, banana, mango, and turmeric in the order listed. Process until smooth. Taste the smoothie and add a little pure maple syrup if needed. Divide …
From realfoodrealdeals.com

See details

GOLDEN MILK SMOOTHIE RECIPE | ANTI-INFLAMMATORY …

Web Ingredients. 3/4 cup BPA-free canned full-fat coconut milk. ½ cup water, or as needed. ½ frozen banana. 2 tbsp hemp hearts. 1 pitted date. 1 tsp ground ginger. ½ tsp ground turmeric. 1/8 tsp ground cinnamon.
From cleaneatingmag.com

See details

GOLDEN SMOOTHIE BOWL RECIPE WITH GREEN PLANT PROTEIN – RHEAL

Web Jul 29, 2022 You also get the goodness of greens in your golden smoothie bowl, with …
From rhealsuperfoods.com

See details

RECIPE | GOLDEN SMOOTHIE BOWL | DJ BLATNER

Web Aug 17, 2020 Directions. In a blender, purée the kefir, half the banana, turmeric, and …
From dawnjacksonblatner.com

See details

KETO GOLDEN SMOOTHIE - REAL BALANCED

Web Jun 27, 2019 Instructions. To a high-speed blender, add all ingredients excluding water. …
From realbalanced.com

See details

CREAMY VEGAN GOLDEN MILK SMOOTHIE | MINIMALIST BAKER RECIPES

Web May 22, 2018 Instructions. Add banana, coconut milk, turmeric, ginger, cinnamon, black …
From minimalistbaker.com

See details

KETO GOLDEN SMOOTHIE - GOLDEN MILK | CASTLE IN THE MOUNTAINS

Web Ingredients. ¼ cup coconut cream *canned - or 4 oz unsweetened almond milk if you …
From castleinthemountains.com

See details

GOLDEN MILK TURMERIC SMOOTHIE | ANTI INFLAMMATORY, BREAKFAST …

Web May 18, 2016 Nutrient content: 2 teaspoons of turmeric – 16 calories, 17% daily …
From loveandzest.com

See details

GOLDEN SMOOTHIE RECIPE | MYPLATEAPP.COM

Web Feb 18, 2019 1 Process oatmeal in a blender until finely ground. 2 Add remaining …
From myplateapp.com

See details

GOLDEN SMOOTHIE | JUICES AND SMOOTHIES | RECIPE | ITHRIVE

Web Golden Smoothie. July 22, 2020. Ria Jain. Timing: 10 MINS. LEVEL: EASY. SERVES: …
From ithrivein.com

See details

IMMUNE BOOSTING GOLDEN SMOOTHIE RECIPE BY JESSE LANE LEE

Web Jan 2, 2023 Immune Boosting Golden Smoothie Vegan & Gluten-Free. Prep time: 5 …
From jesselanewellness.com

See details

SMOOTHIESHRED.COM #SMOOTHIESHRED

Web I help my Smoothie Shredders answer all their questions about losing fat, building …
From smoothieshred.com

See details

GOLDEN SMOOTHIE RECIPES | NAFAQS.COM

Web Jan 22, 2022 Lovely Golden Smoothie As we speak, we come to you with a …
From nafaqs.com

See details

GUT-FRIENDLY GOLDEN MILK SMOOTHIE RECIPE | WELL+GOOD

Web Jun 22, 2022 1 scoop of protein powder. 1 cup coconut milk. 1 dried orange slice for …
From wellandgood.com

See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #breakfast #lunch #eggs-dairy #fruit #easy #no-cook #kid-friendly #low-fat #smoothies #food-processor-blender #freezer #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment #small-appliance #number-of-servings #3-steps-or-less #technique