Golden Oats Medley Instead Of Rice Noodles Or Other Grains Recipes
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS)
Wholegrain oats for dinner? They're delicious! Every grain is firm and separate and naturally full of flavour. They're fluffier than rice and higher in protein, too. You can serve Golden Oats as a side dish seasoned with herbs or your favourite vegetables. Or serve them plain under stews, stroganoff in casseroles or other saucy meat dishes. Add chopped parsley for colour and flavour or season as you like. Use wherever you'd ordinarily use rice, noodles or potatoes. Golden Oats are quicker to make than rice. The secret is mixing a little egg to form a seal around every grain. The egg will allow the grains to dry and separate until they're big, round and delicately brown. Try it out for yourself, it's so easy and really good for your colon and your heart and I think your children will love it as much as I do. I like to use the large flaked oatmeal but you can use any kind you like. For the recipe below I like to fry up some onions too.
Provided by Olha7397
Categories < 15 Mins
Time 11m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine uncooked oats and beaten egg in medium sized bowl; mix until oats are thoroughly coated. Saute green pepper in butter in large skillet. Add oat mixture to green pepper mixture. Cook over medium heat, stirring constantly 1 to 2 minutes, or until oats are dry, separated and lightly browned. Add broth and salt; continue cooking, stirring occasionally, until liquid evaporates. Makes 4 servings.
- VARIATIONS USING THE BASIC "Golden Oats Medley" recipe above.
- *FOR GOLDEN OATS ORIENTAL: Substitute 3/4 cup water and 2 Tablespoons soy sauce for broth.
- FOR GOLDEN OATS PILAF: Substitute 3/4 cup mushroom slices and 2 Tablespoons chopped green onion or chives for green pepper.
- FOR GOLDEN OATS FLORENTIN: Substitute 1 cup chopped spinach or broccoli for green pepper.
- FOR GOLDEN OATS ROMA: Substitute 1 cup thinly sliced zucchini and 1 garlic clove, minced for green pepper.
- FOR GOLDEN OATS LORRAINE: Add 2 crisply cooked bacon slices, crumbled.
- FOR GOLDEN OATS PROVENCAL: Add 1 medium sized tomato, chopped.
- FOR GOLDEN OATS WITH HERBS: ADD 2 Tablespoons parsley flakes, 1/2 teaspoon oregano leaves, 1/2 teaspoon basil leaves.
- The Quaker Oats.Wholegrain Cookbook.
More about "golden oats medley instead of rice noodles or other grains recipes"
GOLDEN SAVORY OATMEAL (GLUTEN FREE, VEGAN) - FROM …
Web May 19, 2017 Oatmeal seems to have been relegated to the realm of sweet, when in reality it has quite a neutral taste. There are fried rice recipes and rice pudding recipes, savory quinoa recipes and sweet …
From frommybowl.com
From frommybowl.com
See details
OATS VS RICE NOODLES: DIFFERENCE & SIMILARITIES - HOLY PEAS
Web Jan 26, 2023 Oats vs Rice noodles Protein. Grains and most grain products, including oats and rice noodles, are important sources of plant-based protein. However, it should …
From holypeas.com
From holypeas.com
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS)
Web Golden Oats are quicker to make than rice. The secret is mixing a little egg to form a seal around every grain. The egg will allow the grains to dry and separate until they’re big, …
From ukrainianclassickitchen.ca
From ukrainianclassickitchen.ca
See details
10-MINUTE STOVETOP GOLDEN OATS WITH APPLE - LINDSAY …
Web Dec 28, 2022 Contact. My account. Support by Foodie Digital. This delicious and nutritious 10-minute stovetop golden oats with apple recipe is packed full of fiber, vitamins and antioxidants.
From lindsaypleskot.com
From lindsaypleskot.com
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS)
Web Feb 14, 2023 Wholegrain oats for dinner? They’re delicious! Every grain is firm and separate and naturally full of flavour. They’re fluffier than rice and higher in protein, too. …
From lunchlee.com
From lunchlee.com
See details
20-MINUTE SILKY GOLDEN NOODLES - MOON AND SPOON …
Web Oct 17, 2023 Noodles: Noodles serve as the hearty base for this golden noodles recipe. I love to use gluten-free ramen noodles, but rice noodles or even spaghetti noodles work great as well. Oil, garlic, ginger: Oil, …
From moonandspoonandyum.com
From moonandspoonandyum.com
See details
HEALTHY TURMERIC GOLDEN MILK OATMEAL RECIPE - LIVELY …
Web Jan 3, 2019 To make the golden milk into delicious turmeric golden milk oatmeal, just add some rolled oats to the simmering golden milk and cook as you normally would cook oatmeal! Easy peasy. Can golden milk …
From livelytable.com
From livelytable.com
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR …
Web Golden Oats Medley (Instead of Rice, Noodles or Other Grains) Recipe - Food Recipes - ChampsDiet.com
From champsdiet.com
From champsdiet.com
See details
GOLDEN OATS - THE GREEN CREATOR
Web Mar 31, 2018 Instructions. GOLDEN MIXTURE: Mix the sweet ingredients, black pepper, salt, turmeric, cardamom and cinnamon in a small bowl. Stir and then add the boiling water. Stir again. OATMEAL: Combine the …
From thegreencreator.com
From thegreencreator.com
See details
GOLDEN OATMEAL — CANDIDLY DELICIOUS | FAMILY-TESTED RECIPES
Web Mar 29, 2020 1 teaspoon Butter. 1 teaspoon Turmeric. 1 teaspoon Cinnamon. ¼ Cups Honey. Milk or Heavy Cream (optional) Instructions: Bring Water and Kosher Salt to a …
From candidlydelicious.com
From candidlydelicious.com
See details
GOLDEN OATS MEDLEY INSTEAD OF RICE NOODLES OR OTHER GRAINS FOOD
Web Golden Oats are quicker to make than rice. The secret is mixing a little egg to form a seal around every grain. The egg will allow the grains to dry and separate until they're big, …
From cooking-guide.com
From cooking-guide.com
See details
GOLDEN OATS MEDLEY INSTEAD OF RICE NOODLES OR OTHER GRAINS …
Web Golden Oats are quicker to make than rice. The secret is mixing a little egg to form a seal around every grain. The egg will allow the grains to dry and separate until they're big, …
From tfrecipes.com
From tfrecipes.com
See details
GOLDEN OATS MEDLEY INSTEAD OF RICE NOODLES OR OTHER GRAINS …
Web Add chopped parsley for colour and flavour or season as you like. Use wherever you'd ordinarily use rice, noodles or potatoes. Golden Oats are quicker to make than rice. …
From menuofrecipes.com
From menuofrecipes.com
See details
RECIPE: GOLDEN OATS MEDLEY WITH VARIATIONS (QUAKER OATS, 1981)
Web GOLDEN OATS MEDLEY 1/2 cup chopped green bell pepper (or 1/4 cup green onion slices) 3 tablespoons butter or margarine, melted 1 1/2 cups Quaker Oats (Quick or Old …
From recipelink.com
From recipelink.com
See details
GOLDEN OATS, DELICIOUS ANTI-INFLAMMATORY FOODS
Web Sep 1, 2019 Golden Oats with Berries Anti-inflammatory foods star in this whole grain breakfast. Make it and keep it in the refrigerator for breakfast or snacks, and you can get a good start on your anti-inflammatory foods for …
From robinasbell.com
From robinasbell.com
See details
40 WAYS TO USE OATS (THAT AREN'T OATMEAL) - ALLRECIPES
Web Apr 21, 2020 Mary Claire Lagroue. Published on April 21, 2020. Photo: My Hot Southern Mess. Don't limit oats to plain ole oatmeal. This breakfast staple can bulk up sweet or …
From allrecipes.com
From allrecipes.com
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS) …
Web Get full Golden Oats Medley (Instead of Rice, Noodles or Other Grains) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Golden Oats …
From recipeofhealth.com
From recipeofhealth.com
See details
WHY OATS ARE A TASTY ALTERNATIVE TO RICE AND NOODLES - OAT MADE
Web HEALTHY & VERSATILE. Another great reason to use oats as an alternative to rice is that oats are naturally high in fibre including heart healthy, cholesterol lowering, soluble beta …
From oatmade.co.uk
From oatmade.co.uk
See details
31 FAVORITE VEGAN OAT RECIPES (SOME WILL SURPRISE …
Web Jan 27, 2023 Here are 31 of our favorite vegan oat recipes to get you started. As a bonus, all the recipes are free of oil and processed ingredients, so they’re extra healthy. Oat flour: You can make oat flour …
From forksoverknives.com
From forksoverknives.com
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS)
Web GOLDEN OATS MEDLEY (instead of rice, noodles or other grains) Pages: 1 Go Down. Author Topic: GOLDEN OATS MEDLEY (instead of rice, noodles or other grains) …
From ukrainianclassickitchen.ca
From ukrainianclassickitchen.ca
See details
GOLDEN OATS MEDLEY (INSTEAD OF RICE, NOODLES OR OTHER GRAINS)
Web GOLDEN OATS MEDLEY (instead of rice, noodles or other grains) Pages: 1 Go Down. Author Topic: GOLDEN OATS MEDLEY (instead of rice, noodles or other grains) …
From ukrainianclassickitchen.ca
From ukrainianclassickitchen.ca
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love