MAPLE-GLAZED CHICKEN
This chicken recipe offers sweet and savory flavors and a pleasant maple sauce. Tender and loaded with appeal, this entree will please everyone at the table.-Taryn Kuebelbeck, Plymouth Minnesota
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Flatten chicken to 1/2-in. thickness. Sprinkle with salt and pepper. In a large skillet, cook chicken in oil for 5-6 minutes on each side or until no longer pink. Remove and keep warm. , Meanwhile, in a small bowl, combine cornstarch and cider until smooth. Stir in syrup and onion powder; add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and turn to coat.
Nutrition Facts : Calories 226 calories, Fat 7g fat (1g saturated fat), Cholesterol 78mg cholesterol, Sodium 220mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
GOLDEN MAPLE CHICKEN
Make and share this Golden Maple Chicken recipe from Food.com.
Provided by Julesong
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Cube chicken; set aside.
- Mix 2 Tbsp melted butter and syrup; set aside.
- In a bowl, mix together the flour, onion powder, paprika, nutmeg, and pepper; toss in chicken cubes and coat them well.
- Heat 2 Tbsp butter in a stovetop-proof/oven-proof casserole, add chicken and cook until browned and golden, stirring occasionally; remove chicken from the casserole and set aside, covered.
- Pour butter/syrup mixture into the casserole dish and use a spatula to coat the sides of the dish.
- Add the cooked chicken, hot water (you can add more or less, depending on how thick and strong you want the maple syrup to be) to extend the syrup, and the diced carrots, and mix well.
- Bake at 350 degrees for a total of 25 minutes; baste the chicken 3 to 4 times and stir the mixture after 10 minutes.
- After 25 minutes, add the corn (if using) and stir; sprinkle crushed gingersnaps over the top (if using) and bake 5 more minutes.
- Makes 4 servings.
Nutrition Facts : Calories 321.6, Fat 13.4, SaturatedFat 7.8, Cholesterol 99, Sodium 180.2, Carbohydrate 21.4, Fiber 1.4, Sugar 13.4, Protein 28.4
GOLDEN MAPLE CHICKEN I
This is a quick and sort of glorified chicken kind of succotash! It is so tasty! You gotta try it! Serve with a salad and bread and you've got a meal
Provided by Judith N.
Categories Chicken
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a small bowl, mix the melted butter and maple syrup.
- Set aside.
- In another bowl, mix the flour, paprika, nutmeg, and pepper.
- Toss the chicken cubes in flour mixture to well coat.
- Place the kidney beans and corn in a saucepan and heat on stovetop.
- Heat the butter over medium heat in a skillet and saute' the chicken for about 5 minutes or until golden.
- Place chicken in 2 1/2 quart.
- casserole dish.
- Add maple mixture to the chicken and mix well.
- Bake for 10 minutes, then stir mixture, bake an additional 5 minutes and stir then pour the bean and corn mixture on top and continue to cook for and additional 8 minutes or until heated through and bubbling.
Nutrition Facts : Calories 503.1, Fat 17.6, SaturatedFat 9.7, Cholesterol 72.4, Sodium 1055.1, Carbohydrate 62.2, Fiber 11.7, Sugar 15.2, Protein 28.1
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