Golden Fried Flounder Fillets With Onion Recipes

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SOUTHERN STYLE GOLDEN FRIED FISH



Southern Style Golden Fried Fish image

Living on the coast of North Carolina, we have access to some wonderful, local fresh fish. I love flounder filets, virginia mullet and all of the other fresh catches that come in. We love Calabash style seafood and this fried fish is excellent! Just serve with hushpuppies, cole slaw and baked potato for a wonderful, coastal...

Provided by Elaine Bovender

Categories     Other Main Dishes

Time 20m

Number Of Ingredients 9

1 lb your favorite fresh fish filets (you can use flounder, white fish, perch or whatever you like. i used virginia mullet in the picture).
1/2 to 3/4 c buttermilk
1/2 c *self rising flour
1/2 c *self rising white cornmeal (not mix)
1/4 tsp old bay seasoning
1/2 tsp salt
1/2 tsp pepper
oil for frying
*self rising flour and cornmeal seems to give a lighter coating and adheres well.

Steps:

  • 1. Pour buttermilk in shallow bowl. Add fish filets, turning to coat. Refrigerate for about one hour.
  • 2. Mix together flour, cornmeal and seasonings. Remove fish from refrigerator. Shake off excess buttermilk. Roll fish in seasoned corn meal mixture.
  • 3. Heat oil in deep fryer to about 375 degrees. Drop fish pieces in hot oil and deep fry for about 4 to 5 minutes or until golden brown. Drain on paper towels. Sprinkle with additional salt/pepper, if desired and serve hot with hushpuppies, slaw and your favorite potato.

BAKED FLOUNDER WITH ONION AND LEMON



Baked Flounder with Onion and Lemon image

Be careful when transferring the fish from the baking dish to the plate-flounder is a fragile fish that falls apart easily.

Yield serves 4

Number Of Ingredients 7

2 lemons, sliced into 1/4-inch-thick rounds
2 medium onions, peeled and sliced into very thin rounds (8 ounces each)
4 tablespoons unsalted butter
1 cup dry white wine
1 teaspoon freshly chopped thyme, plus several sprigs more
Salt and freshly ground pepper
4 6-ounce flounder fillets

Steps:

  • Heat the oven to 400°F. Arrange the lemons and onions in a 9 × 13-inch Pyrex baking dish. Dot with the butter; add the wine and 1/4 cup cold water. Sprinkle with the chopped thyme; season with salt and pepper. Bake until the onions are soft and translucent, about 40 minutes.
  • Remove the baking dish from the oven. Arrange the fish fillets over the lemons and onions. Season the fillets with salt and pepper. Scatter the fresh thyme sprigs over the fish. Baste the fish with a little cooking liquid. Bake until the fish is just opaque and cooked through, 16 to 18 minutes. Do not overcook. Serve with the cooked onions and lemons.

GOLDEN FRIED FLOUNDER FILLETS WITH ONION



Golden Fried Flounder Fillets With Onion image

Make and share this Golden Fried Flounder Fillets With Onion recipe from Food.com.

Provided by Oolala

Categories     Onions

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons butter
1/4 cup butter, for frying
1 large onion, sliced
2 lbs flounder fillets (6)
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon paprika
1/4 cup lemon juice
1/2 teaspoon Worcestershire sauce
watercress, for garnish (optional)

Steps:

  • About 45 minutes before serving, in a 12" skillet, over medium heat, in 2 tablespoons butter, cook the onion until tender, about 5 minutes; remove to a plate and keep warm.
  • Meanwhile, cut fillets in half crosswise.
  • On waxed paper, combine flour and salt, pepper, paprika; coat fillets with mixture.
  • In same skillet, over medium heat, in 1/4 cup butter, fry the fish, turning once, until fish is browned and flakes easily when tested with a fork. Put fish on a platter. Fry until all fish are done.
  • To mixture left in the skillet, add lemon juice and Worcestershire sauce and bring to just boiling, stirring. Pour over fish. Top with cooked onion and garnish with watercress.

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