Golden Flounder Recipes

20 BEST WAYS TO COOK FLOUNDER (+RECIPE COLLECTION)

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a delicious flounder recipe in 30 minutes or less!

EASY FRIED FLOUNDER RECIPE

Steps:

• Dip the flounder fillets in the egg wash (beaten eggs with water or milk) and allow them to drain the excess egg wash off for a few seconds.
• Dredge the flounder in the seasoned bread crumbs, completely coating the fillets.
• Heat a deep frying pan with enough oil to cover the flounder while its cooking. About an inch depth of oil should be enough. Too little oil and the fish will stick ot the pan. It should be able to float as it cooks.Gently press the flounder down to get the top of the fish cooked properly. If you are able to turn the flounder without breaking it, go for it. But remember the flounder is a very delicate fish.
• When the flounder is floating (about 6-8 minutes depending on the thickness of the fillets) it should be fully cooked.
• Allow the flounder to drain on paper towels briefly, then serve and enjoy!

SOUTHERN STYLE GOLDEN FRIED FISH

Steps:

• 1. Pour buttermilk in shallow bowl. Add fish filets, turning to coat. Refrigerate for about one hour.
• 2. Mix together flour, cornmeal and seasonings. Remove fish from refrigerator. Shake off excess buttermilk. Roll fish in seasoned corn meal mixture.
• 3. Heat oil in deep fryer to about 375 degrees. Drop fish pieces in hot oil and deep fry for about 4 to 5 minutes or until golden brown. Drain on paper towels. Sprinkle with additional salt/pepper, if desired and serve hot with hushpuppies, slaw and your favorite potato.

GOLDEN FRIED FLOUNDER FILLETS WITH ONION

Steps:

• About 45 minutes before serving, in a 12" skillet, over medium heat, in 2 tablespoons butter, cook the onion until tender, about 5 minutes; remove to a plate and keep warm.
• Meanwhile, cut fillets in half crosswise.
• On waxed paper, combine flour and salt, pepper, paprika; coat fillets with mixture.
• In same skillet, over medium heat, in 1/4 cup butter, fry the fish, turning once, until fish is browned and flakes easily when tested with a fork. Put fish on a platter. Fry until all fish are done.
• To mixture left in the skillet, add lemon juice and Worcestershire sauce and bring to just boiling, stirring. Pour over fish. Top with cooked onion and garnish with watercress.

GOLDEN FLOUNDER

Steps:

• Place the egg yolks in a food processor or blender. Blend in the salt and pepper. Pour the oil through the funnel in a thin, steady stream with the machine running. Add in the lemon juice. Beat egg whites until stiff but not dry. Fold in the yolk mixture. Broil the fish about 2 inches from the heat source for about 6-10 mins, depending on the thickness of the fillets. Spead the sauce over the fillets and broil 3-5 minutes longer or until the sauce puffs and browns lightly.