YUMMY GOLDEN SYRUP FLAPJACKS
Bake these 4-ingredient flapjacks - they're easy to make and ready in half an hour. Add chocolate drops, desiccated coconut or sultanas, if you like
Provided by Member recipe by Nicola J Little
Categories Afternoon tea, Dessert, Treat
Time 30m
Yield Makes 12
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/180C fan/gas 6. Put the oats, butter, sugar and golden syrup in a food processor and pulse until mixed - be careful not to overmix or the oats may lose their texture.
- Lightly butter a 20 x 20cm baking tin and add the mixture. Press into the corners with the back of a spoon so the mixture is flat and score into 12 squares. Bake for around 15 mins until golden brown.
Nutrition Facts : Calories 212 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 13 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
APPLE FLAPJACKS
These flapjacks add a fruity twist to the classic oat bakes with a mixture of fresh and dried apple, and they're a winning snack for the whole family when you're on the go or out on a picnic.
Provided by Samuel Goldsmith
Categories Snacks, Treat
Time 55m
Yield Makes 16
Number Of Ingredients 7
Steps:
- Heat the oven to 180C/160C fan/ gas 4. Butter the base of a 20 x 20cm square tin and line with baking parchment. Tip the chopped apples into a small saucepan with 2 tsp water and cook over a medium heat for 3-4 mins until the apples are just soft enough to crush, but there's still a little water left in the pan. If needed, add a little more water and cook the apples for slightly longer. Remove from the heat and crush the apples using a potato masher or a fork to break up slightly, then tip into a bowl and set aside.
- Tip the butter, golden syrup and sugar into the pan and warm through over a low heat until the butter has melted and the sugar has dissolved. Remove from the heat and set aside.
- Combine the oats, dried apple and cinnamon, if using, in a large bowl. Tip in the buttery syrup mix and cooked apples, then stir to combine. Tip the flapjack mixture into the prepared tin and press down firmly. Level the surface using a spatula, then bake for 25-30 mins until golden and bubbling at the sides. Leave to cool. Cut into 16 pieces. Will keep in an airtight container for three days.
Nutrition Facts : Calories 251 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 23 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.29 milligram of sodium
GOLDEN FLAPJACKS
In the little village where I go to school, they have this amazing "posh b and b". and they do the most amazing food, but their flapjacks are outstanding and we get them every week. i was determined to find a recipe similar and so i messed around a bit and got a recipe which my family thinks are better. these are to die for...a must try
Provided by Perfect Pixie
Categories Dessert
Time 30m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- pre heat oven to 160 degrees Celsius grease and base line a 20cm round cake tin.
- to measure the golden syrup easier, measure the sugar first, keep it in the scales and pour the syrup on top to avoid sticking to plate.
- put butter, syrup and sugar in a saucepan and heat gently until butter has melted and sugar dissolved.
- remove from heat and stir in oats.
- pour into lined tin and press down with back of a spoon until is surface is level.
- bake in oven about 25-30 minutes until golden brown.
- remove from oven and loosen from the sides of the tin with a palette knife and leave to cool for about 10 minutes.
- tip out onto board, remove paper and cut into even wedges, leave to cool completely.
Nutrition Facts : Calories 284.4, Fat 11.9, SaturatedFat 6.7, Cholesterol 26.7, Sodium 81.2, Carbohydrate 41.9, Fiber 2.8, Sugar 16.6, Protein 4.6
GOLDEN APPLE-CINNAMON FLAPJACKS
A slightly more indulgent version of your usual morning pancake; for a special treat, sprinkle with glazed pecans!
Provided by Ari Eila
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Mix flour, baking powder, and caster sugar in a medium bowl. Mix egg and milk together; add to dry ingredients and stir just until all the lumps disappear.
- Cook finely-chopped apples, sugar, and cinnamon in 1-2 tablespoons melted butter over medium heat in a non-stick skillet until soft. Put into a small bowl, set aside to cool.
- Clean and dry the skillet and place over medium-high heat (you may need to adjust down a little if you have a newer-style range; mine is quite old). Melt butter and, when just starting to foam, drop in spoonfuls of batter and flatten them a little with the spoon. Cook without moving the skillet until holes appear in the surface. Carefully flip and cook another minute to two minutes on the other side until golden brown and gently crisped (or soft, depending on how you prefer your flapjacks).
- Serve with a scoop of vanilla ice cream, the spiced apple sauce, and a drizzle of maple syrup.
Nutrition Facts : Calories 441.8, Fat 15.7, SaturatedFat 9.1, Cholesterol 90.1, Sodium 320.7, Carbohydrate 67.9, Fiber 5, Sugar 24.4, Protein 9.4
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