Gluten Free Vegetarian Potatokalerice Soup Recipes

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GLUTEN FREE VEGETARIAN POTATO,KALE,RICE SOUP



Gluten Free Vegetarian Potato,Kale,Rice Soup image

I really enjoyed the flavors of this soup. I kept finding myself going back again and again for it. I will definitely making this on a cold winter night!

Provided by Renee R.

Categories     Vegetable Soup

Time 1h

Number Of Ingredients 13

3 Tbsp olive oil, extra virgin
1 small sweet yellow onion, diced
1 medium green pepper, diced
2 medium carrots, peeled and diced
3 sprig(s) celery, diced
2 medium idaho potatoes, peeled and diced
4 clove garlic, minced
4 sprig(s) fresh kale, chopped
2 c instant brown rice
1 can(s) black beans, drained and rinsed
to taste pinch salt and pepper
1 Tbsp apple cider vinegar
64 oz gluten free vegetable broth (enough broth to cover 1/2 inch above ingredients in pot)

Steps:

  • 1. Prep all ingredients before starting. This will make everything run smoothly. Cut the veggies into sizes you prefer eating. Example I like smaller chunks of veggies in my soup so I cut them smaller. Just keep in mind the bigger the chunks the longer it takes to cook. (make sure all veggies are even in size so they cook evenly)
  • 2. Pour olive oil into the soup pot and start to heat it up.
  • 3. Add garlic,onions,celery,peppers,carrots,and potatoes to pot.
  • 4. Stir occasionally and let all the vegetables sweat until the onions turn translucent. Then stir in the kale.
  • 5. Keep stirring occasionally until kale is slightly wilted. Pour in apple cider vinegar to deglaze the bottom of the pan.
  • 6. Stir in rice until it is lightly coated with the left over oil and vinegar.
  • 7. Add broth and black beans. Stir then cover pot and let it come to a boil.*Adding the black beans now with the broth prevents them from getting all mashed up when stirring.*
  • 8. Season to taste with salt and pepper
  • 9. Let simmer until potatoes are tender. Around an hour. I like to let it cook longer so the flavors can marry together.
  • 10. Get a bowl and fill it up top with cheese or whatever you please and enjoy! *You may need a bit more broth it seems to absorb more once refrigerating. I like little broth so I left mine as is.*

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