Gluten Free Southwest Roasted Chicken Recipes

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SOUTHWEST CHICKEN



Southwest Chicken image

Chicken breasts with black beans, corn, chile peppers, tomatoes. Low-fat, easy and quick. Serve over hot cooked rice if desired.

Provided by Tamcattt

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 4

Number Of Ingredients 6

1 tablespoon vegetable oil
4 skinless, boneless chicken breast halves
1 (10 ounce) can diced tomatoes with green chile peppers
1 (15 ounce) can black beans, rinsed and drained
1 (8.75 ounce) can whole kernel corn, drained
1 pinch ground cumin

Steps:

  • In a large skillet, heat oil over medium high heat. Brown chicken breasts on both sides. Add tomatoes with green chile peppers, beans and corn. Reduce heat and let simmer for 25 to 30 minutes or until chicken is cooked through and juices run clear. Add a dash of cumin and serve.

Nutrition Facts : Calories 309.8 calories, Carbohydrate 27.9 g, Cholesterol 68.4 mg, Fat 6.4 g, Fiber 7.5 g, Protein 35 g, SaturatedFat 1 g, Sodium 863.4 mg, Sugar 1.9 g

SOUTHWESTERN ROAST CHICKEN



Southwestern Roast Chicken image

Everytime I'm in the grocery store, I see rotisserie chicken, every flavor imaginable. This is my version of "Southwestern" flavor roast chicken.

Provided by breezermom

Categories     Whole Chicken

Time 1h15m

Yield 1 chicken, 4 serving(s)

Number Of Ingredients 13

1/4 cup peanut oil
1 1/2 tablespoons chili powder
1/2 teaspoon jalapeno pepper, chopped
2 garlic cloves
1 broiler-fryer chicken, 3 1/2 lbs (whole chicken)
1 sage leaf
2 garlic cloves, halved and divided
1/2 tablespoon dried sage, flakes
1 teaspoon red wine vinegar
1/2 teaspoon purple onion, chopped
1/2 teaspoon prepared mustard
1/8 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • Combine the first four ingredients in a blender, or use a handheld immersion blender. Process until smooth, stopping to scrape down the sides.
  • Remove the giblets, and rinse the chicken with cold water; pat dry. Place the sage leaf and 1 garlic clove in the cavity of the chicken. Tie the legs together with string. Lift the wingtips up and over back, and tuck under the bird to keep them from burning. Place the chicken on a lightly greased rack in a shallow roasting pan, breast side up. Insert a meat thermometer into the meaty portion of a thigh, making sure it doesn't touch bone.
  • Brush the chicken with the oil mixture.Rub some of the oil mixture under the skin of the chicken so the flavor penetrates the meat. Bake uncovered, at 500 degrees for 10 minutes. Reduce the oven temperature to 350 degrees, and bake an additional 50 minutes or until the thermometer registers 180 degrees. Remove the sage and garlic from the chicken cavities; set aside. Remove the chickens to a serving platter and set aside. Keep them warm. Skim the fat from the drippings; reserve the pan drippings.
  • Combine the dried sage flakes, 1 garlic clove, vinegar, and next 4 ingredients and blend with a handheld immersion blender (or use regular blender); process until smooth. Add the reserved pan drippings; process until smooth, stopping once to scrape down the sides. Serve the chicken with the sauce.

Nutrition Facts : Calories 628.6, Fat 48.6, SaturatedFat 12.3, Cholesterol 172.5, Sodium 290.6, Carbohydrate 2.8, Fiber 1.3, Sugar 0.3, Protein 43.4

GLUTEN FREE SOUTHWEST ROASTED CHICKEN



Gluten Free Southwest Roasted Chicken image

Make and share this Gluten Free Southwest Roasted Chicken recipe from Food.com.

Provided by Pinay0618

Categories     Whole Chicken

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 7

1 whole broiler-fryer chicken, 3 pounds
1/4 cup butter or 1/4 cup margarine, melted
2 teaspoons chopped fresh sage leaves or 1/2 teaspoon dried sage, crumbled
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper (cayenne)
2 garlic cloves, finely chopped

Steps:

  • Heat oven to 375°F.
  • Fold wings of chicken across back with tips touching. Tie or skewer drumsticks to tail. Place chicken, breast side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in thickest part of inside thigh muscle and does not touch bone.
  • Roast uncovered 30 minutes. Mix remaining ingredients; brush generously over chicken. Roast uncovered about 1 hour longer, brushing 1 or 2 times with butter mixture, until thermometer reads 180F and juice of chicken is no longer pink when center of thigh is cut. let stand about 15 minutes for easier carving.

Nutrition Facts : Calories 400.9, Fat 30.9, SaturatedFat 11.5, Cholesterol 135.3, Sodium 182.5, Carbohydrate 0.7, Fiber 0.3, Sugar 0.1, Protein 28.8

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