Gluten Free Mock Chickenburger Recipes

GLUTEN FREE MOCK CHICKENBURGER

Gluten Free Mock Chickenburger image

A gluten free vegetarian recipe by Bette Hagman. The nuts and ricotta really give this burger the taste of chicken!

Provided by zepharum

Categories Free Of...

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 eggs
1/2 cup chopped nuts (walnuts, pecans and cashews)
1/2 cup ricotta cheese
1 cup fresh gluten-free breadcrumbs
4 green onions, sliced thin
1/4 cup rice bran
2 tablespoons chopped fresh parsley
1 1/2 teaspoons italian seasoning
salt
1 tablespoon vegetable oil

Steps:

Beat the eggs slightly.
Stir in the nuts, cheese, bread crumbs, onions, rice bran, parsley and seasoning.
Heat the oil in a skillet.
Spoon in 4 patties, making them about 1/2" thick.
Cook over medium high about four minutes each side or until crusty and brown.

Nutrition Facts : Calories 250.8, Fat 20.3, SaturatedFat 5.3, Cholesterol 121.4, Sodium 179.2, Carbohydrate 10.3, Fiber 3.5, Sugar 1.5, Protein 10.9

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