Gluten Free Diet Shakes Recipes

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HOMEMADE GLUTEN-FREE SHAKE AND BAKE



Homemade Gluten-Free Shake and Bake image

An excellent, almost copy-cat version of the traditional Shake'N Bake®, but gluten-free. Some things are worth copying, especially for our kids!

Provided by Kerri

Categories     Everyday Cooking

Time 10m

Yield 24

Number Of Ingredients 13

½ cup stone-ground cornmeal
6 tablespoons brown rice flour
2 tablespoons ground almonds
2 tablespoons smoked paprika
1 tablespoon garlic powder
1 tablespoon white sugar, or more to taste
1 teaspoon sea salt, or more to taste
1 teaspoon ground black pepper, or more to taste
1 teaspoon dried oregano
½ teaspoon dried basil
¼ teaspoon dried thyme, or more to taste
1 pinch dried rosemary
1 pinch dried chile pepper

Steps:

  • Combine cornmeal, brown rice flour, almonds, paprika, garlic powder, sugar, salt, pepper, oregano, basil, thyme, rosemary, and chile pepper together in a large resealable plastic bag.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 5.3 g, Fat 0.5 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.1 g, Sodium 73.9 mg, Sugar 0.7 g

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