Gluten Free Cornmeal Molasses Muffins Recipes

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GLUTEN-FREE CORNMEAL MUFFINS



Gluten-Free Cornmeal Muffins image

Serve these muffins warm with butter, honey or even salsa! Reheat leftovers in foil in the oven...if there are any! -Laura Fall-Sutton, Buhl, Idaho

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup fat-free milk
1/4 cup honey
2 tablespoons canola oil
1 large egg, room temperature
1 large egg white
1-1/2 cups cornmeal
1/2 cup amaranth flour
2-1/2 teaspoons baking powder
1/2 teaspoon xanthan gum
1/2 teaspoon salt
1 cup frozen corn, thawed
3/4 cup shredded reduced-fat Monterey Jack cheese or Mexican cheese blend

Steps:

  • In a large bowl, beat the first 5 ingredients until well blended. Combine the cornmeal, amaranth flour, baking powder, xanthan gum and salt; gradually beat into milk mixture until blended. Stir in corn and cheese., Coat muffin cups with cooking spray or use foil liners; fill three-fourths full with batter. Bake at 375° until a toothpick inserted in the center comes out clean, 15-18 minutes., Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 169 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 263mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 2g fiber), Protein 6g protein.

GLUTEN-FREE CORNMEAL MOLASSES MUFFINS



Gluten-Free Cornmeal Molasses Muffins image

Strong molasses provides a good source of iron in an easy-to-make muffin. One of my favorite breads is a steamed brown bread called Boston brown bread. It is made with cornmeal and flour, and is the inspiration for these muffins, which are easier to make. The strong molasses, which is a good source of iron, flavor will mask the bean flavor of commercial gluten free mixes, so feel free to use one.

Provided by Martha Rose Shulman

Categories     breakfast, weekday, appetizer

Time 45m

Yield 12 muffins (1/3 cup tins)

Number Of Ingredients 13

140 grams (approximately 1 cup) cornmeal
140 grams (approximately 1 cup) whole grain gluten-free mix or all-purpose gluten-free mix
35 grams (approximately 1/4 cup) soy flour or additional all-purpose gluten-free mix
2 7/10 grams (1 teaspoon) ground ginger
10 grams (2 teaspoons) baking powder
5 grams (1 teaspoon) baking soda
3 1/2 grams (rounded 1/2 teaspoon) salt
2 eggs
240 grams (1 cup) plain low-fat yogurt or buttermilk
175 grams (1/2 cup) blackstrap molasses
5 grams (1 teaspoon) vanilla
75 grams (1/3 cup) canola or grape seed oil
75 grams (1/2 cup) raisins (optional)

Steps:

  • Preheat the oven to 375 degrees with a rack in the middle. Oil or butter muffin tins. Sift together the cornmeal, gluten-free flour mix, soy flour, ginger, baking powder, baking soda and salt into a medium bowl. Pour in any grainy bits that remain in the sifter.
  • In a separate large bowl whisk the eggs with the buttermilk, molasses, vanilla and oil. Quickly whisk in the cornmeal mixture. Fold in the raisins.
  • Using a spoon or ice cream scoop, fill muffin cups to the top. Place in the oven and bake 25 to 30 minutes, until lightly browned and well risen. Remove from the heat and if the muffins come out of the tins easily, remove from the tins and allow to cool on a rack. If they don't release easily, allow to cool and then remove from the tins.

Nutrition Facts : @context http, Calories 179, UnsaturatedFat 6 grams, Carbohydrate 23 grams, Fat 8 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 1 gram, Sodium 211 milligrams, Sugar 13 grams, TransFat 0 grams

GLUTEN-FREE CORNMEAL MUFFINS



Gluten-Free Cornmeal Muffins image

This is my adaptation of the recipe on the package of the brand of cornmeal I use. A family favorite that disappears quickly!

Provided by Queen Bead

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

3/4 cup cornmeal
1 1/4 cups milk
1 cup gluten-free flour (I use Gluten-Free Flour Blend)
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup sugar
1 1/2 teaspoons guar gum (or xanthan gum)
1 egg, slightly beaten
1/4 cup cooking oil

Steps:

  • Combine cornmeal and milk in a microwave safe bowl. Microwave on high for one minute, and let stand.
  • Preheat oven to 400°F Line muffin tin with paper baking cups, and spray with oil or non-stick spray.
  • Combine remaining dry ingredients in a separate bowl.
  • Add egg and oil to cornmeal mixture.
  • Add cornmeal mixture to dry ingredients, and stir with a fork until blended. Do not over mix.
  • Fill cups 2/3 full, and bake for 20 - 25 minutes.

CORN AND MOLASSES MUFFINS



Corn and Molasses Muffins image

These are sweet cornmeal muffins (not too sweet), with a cake-like texture. They'd be good with some currants or raisins added, too, I'd bet. I like them unadulterated and unadorned, though...I don't even think they need butter. I got this from "Enchanted Broccoli Forest," by the way.

Provided by Aunt Cookie

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups unbleached white flour
1/2 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt, scant
1 cup yellow cornmeal
1 1/2 cups milk (I use skim)
1 egg
5 tablespoons melted butter
4 tablespoons molasses
3 tablespoons sugar
1 dash cinnamon (optional)

Steps:

  • Preheat the oven 375°F Lightly grease 12 muffin cups.
  • Whisk together the dry ingredients in a medium sized bowl. Make a well in the center.
  • In a separate container, beat together the remaining ingredients. Pour this mixture into the dry ingredients, and stir just enough to combine thoroughly.
  • Fill the muffin cups just up to the edge of the pan. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
  • Remove the muffins from the pan right away, and cool on a rack for at least 10 minutes before eating.

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