Gluten Free Chex School Fuel Recipes
GLUTEN-FREE CHEX MIX
Gluten-Free Chex Mix is salty, crunchy, and totally addicting. Just like the original, only gluten-free (easily made dairy-free, too!)
Provided by Iowa Girl Eats
Categories holiday, kid friendly, snack
Yield serves a crowd
Number Of Ingredients 11
Steps:
- Preheat oven to 250 degrees. Add Rice Chex, Corn Chex, O's cereal, and peanuts in a very large mixing bowl then set aside.
- Add butter to a medium sized bowl then microwave until melted, 50-60 seconds. Add worcestershire sauce plus seasonings then stir to combine. Pour butter mixture over cereal mixture then stir with a spatula to coat. Pour into an 11x17" or larger baking dish then bake for about an 1 hour, stirring every 15 minutes, or until cereal is golden brown. Stir in pretzels then cool and serve.
CHEX SCHOOL FUEL
A kid pleasing treat for children of all ages. If you want to get creative, add nuts or M&M's. From the Chex cereal company.
Provided by Molly53
Categories Candy
Time 10m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Cover cookie sheet with waxed paper.
- Microwave first three ingredients uncovered in large microwavable bowl, until butter is melted; stir after one minute.
- Stir in baking soda until dissolved.
- Add cereals and stir.
- Microwave on High 3 minutes, stirring every 60 seconds.
- Spread on cookie sheet.
- Cool 10 minutes; break into bite-size pieces.
- Melt chocolate chips in small microwavable bowl until chocolate can be stirred smooth.
- Drizzle chocolate over snack.
- Refrigerate 30 minutes or until chocolate is set.
- Store in airtight container.
FUEL UP CHEX MIX®
Add espresso powder and chocolate-covered coffee beans to Chex Mix® snack mix for a crunchy treat that can be made ready in just five minutes.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 7
Number Of Ingredients 3
Steps:
- In medium bowl, mix all ingredients.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 11 g, TransFat 0 g
SCHOOL FUEL
This makes a great after school snack! Make sure to keep it out of sight, or you may have little hands sneaking a handful or two. It's sweet, salty and has a great crunch.
Provided by Rose M. Helle
Categories Other Snacks
Time 20m
Number Of Ingredients 7
Steps:
- 1. Cover cookie sheet with waxed paper. Microwave brown sugar, margarine and corn syrup until margarine is melted.
- 2. Stir in baking soda until dissolved. Stir in cereals, microwave on high for 3 minutes, stirring every minute. Spread on cookie sheet.
- 3. Cool 10 minutes, then break into bite size pieces. Microwave chocolate chips in small microwavable bowl on high until chocolate can be stirred smooth.
- 4. Drizzle chocolate over snack, refrigerate until chocolate is set. Store in airtight container.
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- Into large microwaveable bowl, measure cereal; set aside. Line baking sheet with waxed paper.
- In 2-cup microwaveable measuring cup, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Pour over cereal, stirring until evenly coated. Microwave on High 3 minutes, stirring every minute. Spread on baking sheet. Cool 10 minutes. Break into bite-size pieces.
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