Gluten Free Apple Cherry Cranberry Coconut Pecan Granola Muffin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT PECAN GRANOLA



Coconut Pecan Granola image

Make and share this Coconut Pecan Granola recipe from Food.com.

Provided by Lacy S.

Categories     Breakfast

Time 40m

Yield 10 Cups, 20 serving(s)

Number Of Ingredients 10

3 cups whole grain oatmeal
2 cups coconut flakes, unsweetened
1 cup pecan halves
1 cup walnut halves
1 cup raisins
1 teaspoon sea salt
1 tablespoon cinnamon
2 tablespoons light brown sugar
1/2 cup coconut oil
1/2 cup honey

Steps:

  • Preheat oven to 325 degrees.
  • Place pecans and walnuts in a ziploc bag and crush with a mallet or rolling pin.
  • In a large mixing bowl mix together oatmeal, coconut flakes, crushed pecans and walnuts, and raisins.
  • In a smaller bowl stir together coconut oil, honey, brown sugar, cinnamon and salt.
  • Pour the honey mixture over the oatmeal mixture and stir until coated well.
  • Spread granola onto a large sheet pan and place in the preheated oven.
  • Bake for 30 mins stirring every 10 so the granola doesn't burn.
  • Cool on sheet pan then store in an airtight contain for up to one month.
  • Note: When you remove the granola from the oven it will be brown but not crisp. It will crisp up as it cools. I stir every 15 mins while cooling because it starts sticking together.

GLUTEN FREE APPLE CHERRY CRANBERRY COCONUT PECAN GRANOLA 'MUFFIN



Gluten Free Apple Cherry Cranberry Coconut Pecan Granola 'Muffin image

This is The Healthiest and most Delicious dessert I've ever made. Instantly a favourite. I had to share this Gem with the World :)

Provided by HAPPYASASAM

Categories     Dessert

Time 35m

Yield 22-26 Muffins, 22-26 serving(s)

Number Of Ingredients 27

3 cups organic quick oats (Not Instant)
5 medium organic granny smith apples
1 cup almond flour or 1 cup almond meal
1 cup dried shredded coconut
1 cup pecans
1 (540 ml) can cherry-cranberry pie filling (optional, use fresh or dried if preferred.)
1/2 cup coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional)
1/2 cup honey
1/2 cup hemp seeds
1/2 cup ground flax seeds (or whole depending on availability or preference)
1/2 cup chia seeds
1/2 cup raisins
1/2 cup chocolate chips or 1/2 cup cacao, nibs
2 medium eggs
2 tablespoons coconut oil
2 teaspoons cinnamon
1 teaspoon ground ginger
1 teaspoon allspice
1 teaspoon salt
1 lemon, zest of
splash water (depending on consistency) (optional)
splash milk (depending on consistency) (optional)
other dried fruit
nuts
seeds
vanilla extract
shredded zucchini (to replace oats) or shredded carrot (to replace oats)

Steps:

  • Toast Pecans or Nuts in Cast Iron Pan over low to medium heat, to release oils. Aprox. 10 minutes.
  • Preheat Oven to 350°F.
  • Meanwhile, combine dry ingredients.
  • Peel and Core Apples Cut into 1 inch bites. Add to dry.
  • Combine wet ingredients.
  • Combine all Ingredients.
  • Once well mixed into a very thick batter, Divide into Muffin Cups or a Pie Dish to Make an Apple Crisp. Bake for Approximately 20-30 Minutes, when Edges & Tops Brown. I had to lower heat after 20 and bake for 10 more.
  • Remember in Cooking, Everything is Optional So Please Modify to suit your Dietary needs and tastes.

Nutrition Facts : Calories 205.8, Fat 10.7, SaturatedFat 4.6, Cholesterol 14.9, Sodium 115.9, Carbohydrate 27.3, Fiber 4.4, Sugar 15.3, Protein 3.6

More about "gluten free apple cherry cranberry coconut pecan granola muffin recipes"

GLUTEN FREE GRANOLA | BEST EVER RECIPE (EASY & HEALTHY!)
gluten-free-granola-best-ever-recipe-easy-healthy image
2019-08-23 Instructions. Place a rack in the center of your oven, and preheat to 350 degrees F. For the easiest clean up, line a large, rimmed baking sheet with parchment paper. In a large mixing bowl, combine the oats, nuts, flaxseed, …
From wellplated.com
See details


GLUTEN-FREE COCONUT MUFFINS - LIFE CURRENTS
gluten-free-coconut-muffins-life-currents image
2018-04-03 Preheat the oven to 350° F. Spray the inside of a muffin tray with non-stick spray. In a large bowl, combine the gluten free flour, coconut flour, baking powder, baking soda, sugar, salt, and 1 cup of the shredded coconut. …
From lifecurrentsblog.com
See details


EASY GLUTEN FREE APPLE MUFFINS - WHAT THE FORK
easy-gluten-free-apple-muffins-what-the-fork image
2022-10-01 Instructions. Preheat oven to 400 degrees and line a standard muffin tin with 12 paper liners or spray with non-stick spray. In a large bowl, whisk together the gluten free flour, xanthan gum, granulated sugar, baking …
From whattheforkfoodblog.com
See details


20 BEST GLUTEN-FREE MUFFIN RECIPES - ACADEMY OF CULINARY …
20-best-gluten-free-muffin-recipes-academy-of-culinary image

From culinarynutrition.com
See details


LIGHT AND FLUFFY GLUTEN FREE CRANBERRY MUFFINS - FEARLESS DINING
2020-11-06 Baker's tip: The secret to delicious light and fluffy muffins is to not over-mix the …
From fearlessdining.com
See details


BEST GLUTEN FREE BLUEBERRY APPLE MUFFINS
2017-04-29 Instructions. Preheat oven to 375 F and line a muffin pan with parchment paper …
From onlyglutenfreerecipes.com
See details


GLUTEN FREE MUFFIN RECIPES | BOB'S RED MILL
2021-08-03 Gluten Free 1-to-1 Baking Flour. Making delicious gluten free muffin recipes is …
From bobsredmill.com
See details


COCONUT PECAN GRANOLA - BAKERITA
2018-03-22 Instructions. Preheat oven to 300ºF. Line a large baking sheet with parchment …
From bakerita.com
See details


CHERRY COCONUT PECAN GRANOLA (GLUTEN-FREE) : WHIPPED
2020-10-20 4 cups old fashioned oats (gluten-free oats if desired) 1 1/2 cups unsweetened …
From whippedtheblog.com
See details


GLUTEN FREE APPLE CHERRY CRANBERRY COCONUT PECAN …
Pinterest. Today. Explore
From pinterest.com
See details


GLUTEN FREE CRANBERRY MUFFINS - FLAVOR WALK
2021-11-14 Instructions. Preheat oven to 425° F. Line a standard 12-cup muffin pan with …
From flavorwalk.com
See details


GLUTEN FREE APPLE MUFFINS CRANBERRY AND FIGS | RECIPES JOURNEY
Gluten Free Apple Muffins Cranberry and Figs are ideal for those with intolerances, …
From recipesjourney.com
See details


Related Search