Ginseng Energy Boosting Tea Recipes

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GINSENG ENERGY BOOSTING TEA



Ginseng Energy Boosting Tea image

The recipezaar computer will not allow me to put ginseng in the ingredients, so I slipped it in. Ginseng benefits the mind and body as an energy booster. Ginseng is a long term tonic, not a quick acting one. WARNING: If you have high blood pressure, do not drink this tea! Ginseng is also known to supress pain and improve memory!

Provided by Sharon123

Categories     Beverages

Time 40m

Yield 1 quart

Number Of Ingredients 4

1/3 ounce chopped licorice root (and you also need 2 tablespoons powdered ginseng)
1/3 ounce fresh gingerroot, cut into 1/4-inch pieces, plus extra
gingerroot
honey (optional)

Steps:

  • In a large pot, add the licorice root and sliced ginger into a 1 quart of water.
  • Bring to a boil, then reduce heat to low and simmer forabout 30 minutes.
  • Remove from heat and add powdered gingseng. Steep about 10-15 minutes.
  • Strain; refrigerate in a tightly covered container.
  • Each day, heat up a half cup just to boiling(but do not let boil) with another 1/4" slice of fresh ginger (add water to taste). Sweeten with a little honey if desired.

Nutrition Facts : Calories 7.5, Fat 0.1, Sodium 1.2, Carbohydrate 1.7, Fiber 0.2, Sugar 0.2, Protein 0.2

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