Ginger Sesame Bok Choy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER-SESAME BOK CHOY



Ginger-Sesame Bok Choy image

Add some Asian flavors to the table with this dish of healthy green vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 15m

Number Of Ingredients 5

1 tablespoon rice vinegar
1 tablespoon soy sauce
1/4 teaspoon toasted sesame oil
5 thin slices peeled fresh ginger
4 to 5 heads baby bok choy, (1 pound), each halved lengthwise

Steps:

  • In a small bowl, whisk together vinegar, soy sauce, and sesame oil. Set aside.
  • In a large skillet with a tight-fitting lid, bring 1 cup water and ginger to a boil. Add the bok choy; reduce to a simmer. Cover and cook until leaves are vibrant green and stems are fork-tender, 3 to 5 minutes. Drain well; discard ginger.
  • Transfer bok choy to a serving platter; drizzle with the vinegar-soy mixture, and serve immediately.

Nutrition Facts : Calories 22 g, Fat 1 g, Fiber 1 g, Protein 2 g

GINGER-SESAME CHICKEN WITH BOK CHOY, ONION AND MUSHROOMS



Ginger-Sesame Chicken With Bok Choy, Onion and Mushrooms image

I found this on the internet at Food & Wine by Grace Parisi. I changed a couple things and added onion. Great Fast and Healthy meal.

Provided by adopt a greyhound

Categories     Poultry

Time 35m

Yield 1 1/2 cups, 2-3 serving(s)

Number Of Ingredients 17

1/2 cup chicken broth
3 tablespoons light soy sauce
1 tablespoon white wine (Reisling)
1 tablespoon sugar
1 teaspoon cornstarch (dissolved in 1 T. cold water)
1/2 teaspoon rice vinegar, unseasoned
1/2 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
3 tablespoons canola oil, divided
1/2 onion, cut into small wedges
3/4 lb button mushroom, thickly sliced
3/4 lb boneless skinless chicken breast, cut into 2 inch pieces
salt and pepper
4 leaves bok choy, thickly sliced crosswise
1/2 red pepper, cut into 3/4 inch pieces
2 tablespoons fresh ginger, finely chopped
4 garlic cloves, minced

Steps:

  • In a medium bowl, combine the chicken broth with soy sauce, wine, sugar, dissolved cornstarch and water, sesame oil and crushed red pepper. Whisk until smooth.
  • In a large skillet, heat 2 t. oil until hot and add the onion wedges. Cook for about 6 minutes. Add mushrooms and continue to cook for another 6 minutes. Transfer onion and mushrooms to a plate.
  • Add another 2 t. oil to the skillet and season chicken with salt and pepper and add to the skillet and cook over med. high heat until golden about 4 minute each side. Transfer to the plate with onions and mushrooms.
  • Add 1 T. oil to the skillet and add the bok choy and red pepper pieces. Cook on medium high heat until crisp tender about 3 minutes. Transfer to the plate with the onion, mushrooms, and chicken.
  • Add the remaining oil to the skillet and cook the ginger and garlic until fragrant about 1 minute. Return the chicken and vegetables to the skillet. Whisk the sauce in the bowl, and add to the skillet. Bring to a boil and simmer stirring until slightly thickened, about 1 minute. Transfer to bowls and serve.

Nutrition Facts : Calories 526.8, Fat 27.8, SaturatedFat 2.9, Cholesterol 109, Sodium 1923.9, Carbohydrate 23.2, Fiber 3.6, Sugar 13.4, Protein 47

More about "ginger sesame bok choy recipes"

15-MINUTE SESAME GINGER NOODLES - CHOOSING CHIA
15-minute-sesame-ginger-noodles-choosing-chia image
Web Jun 7, 2016 Instructions. Wash your bok choy, and chop into quarters. Set aside. In a small bowl, mix your sauce ingredients …
From choosingchia.com
5/5 (22)
Views 22
Category Dinner
Calories 446 per serving
See details


SESAME GINGER ROASTED BOK CHOY - IT'S A VEG WORLD …
Web Mar 26, 2021 Preheat the oven and line a baking sheet with parchment paper. In a small bowl, whisk together the ingredients for the marinade: …
From itsavegworldafterall.com
5/5 (3)
Total Time 20 mins
Category Side Dish
Calories 160 per serving
  • Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Place the bok choy halves on the baking sheet.
  • In a small bowl, whisk together the olive oil, soy sauce, sesame oil, honey, ginger, and red pepper flakes. Brush both sides of the bok choy halves with the marinade. Arrange the bok choy cut side down on the baking sheet.
  • Place the baking sheet on the lowest rack of the oven, and roast for 6 to 8 minutes, flipping halfway through the cooking time. Turn the broiler on, and transfer the baking sheet to the top rack. Cook under the broiler for 1 to 2 minutes, or until the bok choy leaves are crisped to your liking. Remove from the oven, and enjoy!
See details


BOK CHOY IN GINGER SAUCE | RECIPETIN EATS
Web Sep 13, 2023 Turn onto medium heat. Once the ginger starts sizzling, sauté for 1 minute until it turns light golden and is a bit floppy. Add bok choy then use 2 spatulas to toss the …
From recipetineats.com
5/5 (11)
Total Time 6 mins
Category Side Dish
Calories 81 per serving
See details


SEARED BABY BOK CHOY WITH GINGER GARLIC SAUCE - SHE …
Web Feb 28, 2019 Place a splatter screen on top, or lid, lifted at the side so steam can escape. Turn heat to HIGH and sear for 5 minutes. 8. Turn off heat and allow the pan to simmer down for a minute. Remove the screen …
From shekeepsalovelyhome.com
See details


BOK CHOY SALAD WITH SESAME GINGER DRESSING
Web May 17, 2022 The trick to keeping this Bok Choy Salad fresher for longer is to store the dressing separate from the salad itself. Simply chop all of the vegetables and toss them …
From munchinwithmaddie.blog
See details


MISO-SESAME SHRIMP & BACON RAMEN RECIPE | HELLOFRESH
Web • Heat pot with reserved bacon fat over medium-high heat. Add scallion whites, garlic, and ginger. Cook, stirring, until fragrant, 30 seconds. • Stir in 3 cups water (6 cups for 4 …
From hellofresh.com
See details


11 BOK CHOY RECIPES THAT ARE BOUND TO BE A HIT - TASTING TABLE
Web Dec 24, 2023 Stir-Fried Bok Choy. If you're trying to make a simple side dish that still leaves you salivating for more, then give this recipe for Stir-Fried Bok Choy a shot. It …
From tastingtable.com
See details


SOY-GINGER BARRAMUNDI WITH MISO MASHED POTATOES & SESAME …
Web Cook, stirring occasionally, 30 seconds to 1 minute, or until wilted. Transfer to a bowl and cover with foil to keep warm. Wipe out the pan. 4 Cook the fish: Pat the fish dry with …
From blueapron.com
See details


SESAME GINGER BOK CHOY RECIPE - RECIPEZAZZ.COM
Web Jan 14, 2014 Add to Shopping List. 2 teaspoons oil (olive oil) 1 teaspoon sesame oil. 1 tablespoon gingerroot, grated. 1 bunch bok choy. Salt to taste. Soy sauce to taste (optional) 1 teaspoon sesame seeds for garnish.
From recipezazz.com
See details


SPICY SESAME GINGER BOK CHOY - PINCH AND SWIRL
Web Sep 20, 2014 Heat sesame oil in a large skillet over medium-high heat. Add garlic and ginger; cook and stir 1 minute. Add bok choy, chile paste and soy sauce; cook 3 to 5 minutes, until greens have wilted and stalks …
From pinchandswirl.com
See details


GINGER-SESAME BOK CHOY RECIPE | EPICURIOUS
Web Dec 22, 2011 Step 1. In a small bowl, whisk together vinegar, soy sauce, and sesame oil. In a large skillet, bring the water and ginger to a boil. Add bok choy; reduce to a simmer.
From epicurious.com
See details


THE BEST BOK CHOY RECIPE - CARLSBAD CRAVINGS
Web Grilled: Cut the baby bok choy in half lengthwise. Whisk the sauce ingredients together; set aside. Heat a grill pan over medium-high heat; brush with vegetable or canola oil. Place the bok choy cut side down on …
From carlsbadcravings.com
See details


SESAME GINGER SEARED BABY BOK CHOY - KILLING THYME
Web Apr 7, 2020 Instructions. Heat a 2 TBSP of sesame oil in a skillet or wok over medium-high heat. Once the oil is hot, carefully place the baby bok choy in the pan, cut-side down. …
From killingthyme.net
See details


GRILLED BOK CHOY WITH SESAME GINGER GARLIC SAUCE
Web Jul 22, 2021 Instructions. Preheat a gas grill to medium (350˚F). Drizzle cut side of bok choy with 1 tablespoon of the sesame oil and rub all over to coat. Place cut side down on grill and close cover. Cook 6 minutes; turn …
From pinchandswirl.com
See details


STIR-FRIED GINGER SESAME CHICKEN WITH BOK CHOY
Web Step 4. Add the marinated chicken to the wok in a single layer. Leave the chicken untouched for about 30 seconds to allow it to sear before turning and stir-frying it. Step 5. When the chicken is fully cooked, remove the …
From sidechef.com
See details


EASY BOK CHOY RECIPE (GARLIC & GINGER) | DOWNSHIFTOLOGY
Web Dec 8, 2023 Add the minced ginger and minced garlic and stir for 30 seconds. Stir-fry the bok choy. Add the bok choy and use tongs to turn and stir-fry the bok choy in the garlic and ginger for 2 minutes. Steam the …
From downshiftology.com
See details


STIR FRY SESAME GINGER BOK CHOY RECIPE | RECIPES.NET
Web Nov 12, 2023 Combine sesame oil, soy sauce, water and chili flakes in a small bowl. Set aside. Heat the oil in a large skillet and cook the garlic and ginger until fragrant for about …
From recipes.net
See details


GINGER SESAME BOK CHOY - DISHES & DUST BUNNIES
Web Heat peanut oil in wok at medium heat. Add garlic and ginger to the wok and stir for about 1 minute until fragrant. Combine other ingredients in a measuring cup, except for the bok choy and sesame oil.
From dishesanddustbunnies.com
See details


FLOUNDER IN GINGER-SESAME BROTH & EDAMAME & BOK …
Web Directions. Add fish to pan. Top with bok choy and edamame. Cover; simmer 6 to 8 minutes or until fish is done. Remove fish from pan; divide evenly among 4 bowls. Divide stock mixture among bowls. Top evenly …
From myrecipes.com
See details


SESAME GINGER GRILLED BOK CHOY - SWEET CS DESIGNS
Web Mar 16, 2023 Halve and rinse baby bok choy. Whisk together olive oil, soy sauce, sesame oil, and ginger. Pat bok choy dry of water; then toss with the dressing in a large bowl. Use tongs to add bok choy from bowl onto …
From sweetcsdesigns.com
See details


22 LOW-CARB, HIGH-PROTEIN DINNERS YOU’LL WANT TO MAKE FOREVER
Web 1 day ago Make four- and five-star recipes like our easy Chicken & Zucchini Casserole and mouthwatering Beef Stir-Fry with Baby Bok Choy & Ginger for dinner, and you’ll …
From msn.com
See details


SESAME GINGER BOK CHOY RECIPE - HEALTH STAND NUTRITION
Web Jun 17, 2022 Combine sesame oil, soy sauce, water and chili flakes in a small bowl. Set aside. Heat the oil in a large skillet and cook the garlic and ginger until fragrant, 1 to 2 …
From healthstandnutrition.com
See details


PERFECT VEGAN BOOKS ON INSTAGRAM: " GET OUR NEW 100 VEGAN …
Web 64 likes, 2 comments - perfectveganbooks on January 4, 2024: "陋 Get Our New 100 Vegan Recipes eBook @perfectveganbooks Link in BIO 퐒퐡 ..."
From instagram.com
See details


GINGER-SESAME CHICKEN WITH BOK CHOY AND MUSHROOMS RECIPE
Web Dec 28, 2015 1/2 cup chicken stock or canned low-sodium broth. 3 tablespoons low-sodium soy sauce. 1 tablespoon sherry. 1 tablespoon sugar. 1 teaspoon cornstarch …
From foodandwine.com
See details


Related Search