Ginger Peach Milk Shakes Recipes

GINGER PEACH SMOOTHIE

Ginger Peach Smoothie image

A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!

Provided by Melanie McDonald

Time 5m

Number Of Ingredients 6

Ingredients

2 ripe juicy peaches (, (You can use frozen peaches but if you do use a fresh banana and not a frozen one))
1 medium frozen banana ((fresh or frozen))
¾ cup (180 mls) non-dairy milk
1 tablespoon maple syrup ((optional - add to taste or not at all))
1 approx 2½ inches long stick fresh ginger (, roughly x ½inch wide)
OR ¼ to ½ teaspoon ground ginger

Steps:

Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
Serve immediately

Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g

GINGER PEACH SMOOTHIES

Ginger Peach Smoothies image

-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 cups frozen unsweetened sliced peaches
1 cup reduced-fat plain yogurt
1/2 cup apricot nectar
1/4 cup ginger ale, chilled
2 tablespoons honey
1/8 to 1/4 teaspoon minced fresh gingerroot

Steps:

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 253 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 91mg sodium, Carbohydrate 54g carbohydrate (51g sugars, Fiber 3g fiber), Protein 8g protein.

GINGER PEACH SMOOTHIE

Ginger Peach Smoothie image

Sweet peaches, zingy ginger, and intense turmeric come together to create this incredibly flavorful smoothie!

Yield 1 servings

Number Of Ingredients 6

Ingredients

2 Peach, pitted
1 Dates, pitted
1 Cup Almond Milk, vanilla, unsweetened
1 Tsp Ginger Root, fresh
1/2 Tsp Turmeric, ground
1 Cup Spinach

Steps:

Add ingredients in the order listed and blend until smooth.
Enjoy!

Nutrition Facts : Calories 236 calories

GREEN GINGER-PEACH SMOOTHIE

Green Ginger-Peach Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Number Of Ingredients 5

Ingredients

2 handfuls baby spinach
1 teaspoon grated peeled fresh ginger
2 cups frozen sliced peaches
2 teaspoons honey
1 1/4 cups water

Steps:

Toss into blender.

Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g

GINGER PEACH GREEN SMOOTHIE

Ginger Peach Green Smoothie image

Juicy ripe peaches and a zing of ginger give this green spinach smoothie a bit of zip and whole lot of sass.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 6

Ingredients

1 cup fresh or frozen peaches (approx. one 10-ounce peach)
1 small frozen banana
1/2 cup unsweetened almond milk (or another milk of your choice)
1 tablespoon fresh minced ginger (about 1/2 thumb-sized piece, peeled and diced*)
1 cup baby spinach (packed)
Optional: Honey (agave, or another sweetener of choice)

Steps:

Add all ingredients to a blender and puree until smooth. Taste and add sweetener if desired. Pour into a glass and serve.

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