MARINATED SEARED TUNA
Steps:
- In a flat, shallow dish, combine the soy, rice vinegar, sambal, white and light green scallions, garlic and ginger. Add the tuna and roll around to get the marinade on all sides. Cover and let sit in the fridge for up to 2 hours, turning the tuna periodically.
- Remove the tuna from the fridge and let sit in the marinade outside of the fridge for 20 to 30 minutes.
- When the tuna has come to room temperature, remove it from the marinade. With a paper towel, gently remove some of the excess marinade.
- Coat a large saute pan with peanut oil and bring it to a VERY high heat. When the pan is VERY hot but not quite smoking, pull the pan off the heat and add the tuna to the pan. Return the pan to the heat and sear the tuna for 1 minute on each side.
- Remove the tuna from the pan, let rest for 4 to 5 minutes and slice into 1/4 to 1/2-inch thick slices. Sprinkle with the dark green sliced scallion tops.
- Serve immediately with a little extra soy on the side if desired.
MARINATED TUNA STEAK
Steps:
- In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
- Preheat grill for high heat.
- Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.
Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g
MARINATED TUNA STEAKS
Make and share this Marinated Tuna Steaks recipe from Food.com.
Provided by PetsRus
Categories Tuna
Time 16m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together: soy, sherry, lemon juice, zest, garlic and olive oil.
- Marinate the steaks in this for up to 1 hour, turning frequently.
- When ready to cook, lift from the marinade and sprinkle with black pepper.
- Heat a grill pan or a frying pan (not using any oil or butter) until really hot and sear the steaks for several minutes on both sides to your likeness but do not over-cook them.
- Or cook them on the barbque.
Nutrition Facts : Calories 409.7, Fat 18.5, SaturatedFat 3.5, Cholesterol 64.6, Sodium 1075.9, Carbohydrate 3.7, Fiber 0.2, Sugar 1, Protein 41.7
GRILLED GINGER-LIME TUNA STEAKS
Add a zesty twist to your fish! Tuna takes on a whole new taste when it's marinated in an easy homemade ginger-lime marinade.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 4
Number Of Ingredients 8
Steps:
- If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
- Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.
Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 65 mg, Fat 2, Fiber 0 g, Protein 40 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 0 g, TransFat 0 g
CITRUS-GINGER TUNA STEAKS
Now that I am retired, I have lots of time to plan, experiment and prepare meals...but this tuna, with its well-seasoned marinade, takes only a few minutes to make."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a bowl, combine the first seven ingredients. Pour 1/2 cup marinade into a large resealable plastic bag; add tuna steaks. Seal bag and turn to coat; refrigerate for 2-4 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, or broil 4 in. from the heat for 5-7 minutes on each side for medium-rare or until slightly pink in the center. Serve with reserved marinade.
Nutrition Facts :
AHI TUNA MARINADE
Tuna marinade. Makes enough for 2 ahi tuna steaks.
Provided by TomOB
Categories Marinades
Time 5m
Yield 2
Number Of Ingredients 8
Steps:
- Mix soy sauce, wine, lime juice, olive oil, ginger, garlic, sesame oil, and pepper flakes until well combined.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 5.8 g, Fat 16 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 2.2 g, Sodium 1806.2 mg, Sugar 1.1 g
GRILLED TUNA IN FLANK STEAK MARINADE
Provided by Alex Witchel
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large plastic bag combine soy sauce, lemon juice, 2 tablespoons vegetable oil, garlic, sugar, pepper and salt. Add tuna steaks, coating well with marinade. Seal bag, and refrigerate at least 30 minutes, and up to 2 hours.
- Place a ridged grill pan over medium-high heat for about a minute. Brush pan with vegetable oil. Remove fish from marinade, discarding liquid, and add to pan. Cook to taste (3 minutes on each side for medium-rare). Serve immediately.
Nutrition Facts : @context http, Calories 259, UnsaturatedFat 7 grams, Carbohydrate 2 grams, Fat 8 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 1 gram, TransFat 0 grams
GINGER-MARINATED TUNA STEAKS
Make and share this Ginger-Marinated Tuna Steaks recipe from Food.com.
Provided by Brenda.
Categories Tuna
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine all ingredients except tuna.
- Place tuna steaks in a plastic ziploc type bag. Add Marinade to bag and seal. Set bag in a shallow pan.
- Refrigerate for 30 minutes, turning bag occasionally to coat.
- Lightly coat the grill rack with nonstick cooking spray.
- Drain tuna and discard marinade.
- Grill fish for 10 ro 12 minutes or until fish flakes with a fork (about 145 degrees F), turning once.
Nutrition Facts : Calories 286.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 64.6, Sodium 598.1, Carbohydrate 2, Fiber 0.2, Sugar 0.3, Protein 40.6
More about "ginger marinated tuna steaks recipes"
EASY TUNA STEAK RECIPE - MASHED.COM
From mashed.com
GINGER MARINATED TUNA STEAKS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
ASIAN MARINATED TUNA STEAKS | GRILLGRATE RECIPE
From grillgrate.com
MARINATED TUNA STEAK RECIPE | ALLRECIPES
From test.element.allrecipes.com
MARINATED GRILLED TUNA STEAK RECIPES - EASY RECIPES
From recipegoulash.cc
MARINATED GRILLED TUNA STEAK : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
SIMPLE TUNA STEAK MARINADE RECIPE - 2022 - MASTERCLASS
From masterclass.com
SESAME GINGER AHI TUNA STEAKS - KATIE'S CUCINA
From katiescucina.com
MARINATED SEARED TUNA STEAKS | MYDELICIOUSMEALS.COM
From mydeliciousmeals.com
TOP 48 BLUEFIN TUNA MARINADE RECIPE RECIPES
From schoenfeld.vhfdental.com
GINGER-SOY MARINATED AHI TUNA WITH WASABI AIOLI FOR FESTIVE …
From theheritagecook.com
RECIPE FOR TUNA STEAK WITH PAK CHOI - KRUMPLI
From krumpli.co.uk
17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
From insanelygoodrecipes.com
MARINATED TUNA STEAK RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
SEARED AHI TUNA WITH SOY GINGER SAUCE - COOKIN' CANUCK
From cookincanuck.com
THE 15 BEST TUNA STEAK RECIPES - GYPSYPLATE
From gypsyplate.com
GINGER SESAME TUNA STEAK - SIPS, NIBBLES & BITES
From sipsnibblesbites.com
5 MOST DELICIOUS MARINATED TUNA STEAK RECIPES - NEW KIDS CENTER
From newkidscenter.org
LIME CHILI MARINATED TUNA STEAKS - RECIPE GIRL®
From recipegirl.com
MARINATED SEARED AHI TUNA | CHEW OUT LOUD
From chewoutloud.com
TUNA MARINADE GINGER RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
10 TASTY TUNA STEAK RECIPES – A COUPLE COOKS
From acouplecooks.com
GRILLED TUNA STEAKS WITH ASIAN SESAME CRUST RECIPE - THE SPRUCE …
From thespruceeats.com
MARINATED TUNA STEAK - GERFOODIE
From gerfoodie.com
SICILIAN MARINATED TUNA STEAK RECIPE | DELICIOUS!
From nonnabox.com
10 BEST TUNA STEAK MARINADE RECIPES | YUMMLY
From yummly.com
MARINATED TUNA STEAKS - FOX VALLEY FOODIE
From foxvalleyfoodie.com
GREEK TUNA STEAKS RECIPE | MYRECIPES
From myrecipes.com
MARINATED TUNA STEAK WITH DULSE SEAWEED – MARA SEAWEED
From maraseaweed.com
MARINATED ASIAN-STYLE TUNA STEAKS | PALEO LEAP
From paleoleap.com
GINGER TUNA STEAK RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PERFECT OVEN BAKED TUNA STEAK RECIPE [MUST TRY] - BEEFSTEAK VEG
From beefsteakveg.com
10 BEST TUNA STEAK MARINADE RECIPES | YUMMLY
From yummly.com
GRILLED YELLOWFIN TUNA WITH MARINADE RECIPE | ALLRECIPES
From test.element.allrecipes.com
TUNA STEAK MARINATE RECIPE - BOSSRECIPES.COM
From bossrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #very-low-carbs #seafood #asian #barbecue #fish #dietary #high-protein #low-carb #tuna #free-of-something #high-in-something #low-in-something #saltwater-fish #equipment #grilling
You'll also love