EASY GARLIC GINGER CHICKEN
Light and flavorful!
Provided by Susan McFadden
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Yield 4
Number Of Ingredients 5
Steps:
- Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
- Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.
Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g
DIRTY P'S GARLIC-GINGER CHICKEN THIGHS
Steps:
- Combine the chicken, onion, garlic, ginger, soy sauce, juice and 1 teaspoon pepper in a large resealable plastic bag. Seal and shake to coat the chicken with the marinade. Refrigerate 1 hour or overnight.
- Preheat a grill to medium high and oil the grate. Grill the chicken skin-side down until marked, 5 to 6 minutes. Flip and continue to grill until cooked through, about 5 more minutes. Let rest 5 minutes before serving.
GARLIC-GINGER CHICKEN BREASTS WITH CILANTRO AND MINT
This chicken, which is the brainchild of my aunt Sonia, is legendary among our cousins. Until recently, though, no one knew what, exactly, went into it. Whenever my aunt would make it on a family vacation, she'd disappear for a half-hour and reemerge with a Ziploc bag filled with the marinade and the chicken breasts. No one (not even her only daughter, Isha) was allowed to know the contents. The marinating chicken would smell so good, I'd legitimately have thoughts about eating it raw, carpaccio-style (which is disgusting, I know!). Well, folks, I am here to tell you that, after much negotiation, I have finally pried that chicken recipe out of Sonia's hands. Both the marinade and the cooking method (low and sort of slow) feel ingenious to me, and the payoff is huge: Charred, spicy, slightly funky, juicy chicken that is equally wonderful by itself or rolled up in a roti, taco-style, and served with various salads and chutneys.
Provided by Priya Krishna
Categories dinner, easy, lunch, weeknight, poultry, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Make the marinade: Add the garlic, ginger, mint, cilantro, lemon juice and 3 tablespoons oil to a large resealable bag. Seal the bag and massage to combine the ingredients into a paste. Add the coriander, turmeric, amchur (if using), red chile powder and salt, and seal the bag. Shake or massage to combine.
- Place the chicken breasts in the marinade and seal the bag tightly. Use your hands to gently massage the marinade onto the chicken breasts until each breast is coated. Refrigerate at least 2 hours and up to overnight.
- Warm a large lidded skillet over medium-high heat. Once the pan is quite hot, add the oil, swirling the pan to coat the entire surface. Reduce the heat to medium, remove the chicken from the marinade and shake gently to remove any excess marinade. Add it to the pan. Working in batches if necessary, cook the breasts, undisturbed, until lightly golden underneath, 1 to 2 minutes, then flip them and cook until lightly golden on the second side, 1 to 2 minutes.
- Reduce the heat to low, cover, and cook the chicken for 10 minutes (no peeking!). Turn off the heat (if you have an electric stove, take the pan off the heat) and let the chicken sit, covered, for 10 to 15 minutes, depending on the thickness of the breasts. Don't lift the lid, or you'll release the hot steam that finishes cooking the chicken.
- Check to make sure the breasts are cooked through: There shouldn't be any pink in the middle. If you have a meat thermometer, the chicken should register at least 165 degrees. Place the chicken on a cutting board, and slice each breast into strips. Garnish with mint and cilantro.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 3 grams, Sodium 483 milligrams, Sugar 0 grams, TransFat 0 grams
More about "ginger garlic chicken recipes"
GARLIC-GINGER CHICKEN RECIPE | BON APPéTIT
From bonappetit.com
4.7/5 (78)Estimated Reading Time 6 minsServings 4
GINGER CHICKEN - AUTHENTIC CHINESE IN 30 MINUTES! - THE WOKS OF …
From thewoksoflife.com
5/5 (45)Uploaded Jan 21, 2022Category ChickenPublished Oct 19, 2019
GARLIC GINGER CHICKEN RECIPE | THE CLEAN EATING COUPLE
From thecleaneatingcouple.com
5/5 (16)Total Time 35 minsCategory Main CourseCalories 195 per serving
CHINESE GINGER GARLIC CHICKEN RECIPE - YUMMY TUMMY
From yummytummyaarthi.com
GINGER GARLIC CHICKEN RECIPE BY ARCHANA'S KITCHEN
From archanaskitchen.com
STICKY GINGER SOY GLAZED CHICKEN - BUDGET BYTES
From budgetbytes.com
SLOW COOKER GARLIC GINGER CHICKEN • MIDGETMOMMA
From midgetmomma.com
GARLIC AND GINGER OVEN ROAST CHICKEN - DISHES & DUST …
From dishesanddustbunnies.com
GARLIC GINGER CHICKEN - AMANDA COOKS & STYLES
From amandacooksandstyles.com
GINGER GARLIC CHICKEN RECIPE BY NIRU GUPTA - NDTV FOOD
From food.ndtv.com
BEST CREAMY PEANUT-LIME CHICKEN NOODLES RECIPE - DELISH
From delish.com
YOUR NEW FAVORITE: A GARLIC GINGER CHICKEN RECIPE …
From foodess.com
GARLIC GINGER CHICKEN THIGHS - THE DINNER BITE
From thedinnerbite.com
SHEET PAN GARLIC GINGER CHICKEN & BROCCOLI RECIPE
From pinchofyum.com
BAKED GARLIC GINGER CHICKEN DRUMSTICKS - JO COOKS
From jocooks.com
BAKED GINGER GARLIC CHICKEN LEGS - ANDIANNE.COM
From andianne.com
HONEY GINGER CHICKEN - BAKING MISCHIEF
From bakingmischief.com
GINGER CHICKEN CONGEE THIS IS DAY 1 OF MY BOWL OF COMFORT
From tiktok.com
HEALTHY ORANGE HONEY CHICKEN: AN EASY RECIPE WITH SOY SAUCE …
From msn.com
GARLIC-GINGER CHICKEN STIR-FRY - SKINNYTASTE
From skinnytaste.com
BULLOCK’S DEPARTMENT STORE CHICKEN SALAD RECIPE
From recipezazz.com
EASY STICKY GINGER CHICKEN - SIMPLY DELICIOUS
From simply-delicious-food.com
APEIEATS ON INSTAGRAM: "CHICKEN AND RADISH INGREDIENTS CHICKEN …
From instagram.com
GINGER GARLIC BAKED CHICKEN - RASA MALAYSIA
From rasamalaysia.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love