Ginger Cilantro Green Shake Recipes

GINGER CILANTRO GREEN SHAKE

Ginger Cilantro Green Shake image

The idea for this green smoothie comes from the amazing Sarma of oneluckyduck.com. I recently purchased her book Living Raw Food and am loving it. While some of the recipes can be complex, she has many that can be made in minutes. This Ginger Cilantro Shake is a hybrid of her Cilantro-Pineapple Shake and her Bangkok Baby. Here is my version, a nice healthy green drink for Saint Patrick's day. http://www.elanaspantry.com/ginger-cilantro-green-shake/

Provided by Elanas Pantry

Categories Shakes

Time 5m

Yield 1 shake, 2 serving(s)

Number Of Ingredients 5

Ingredients

1 bunch cilantro
1 cucumber, cut into pieces (no need to peel)
1 lime, juiced
1/2 finger length ginger (no need to peel)
5 little pieces pineapple

Steps:

In a blender, combine cilantro, cucumber, lime juice (and a little water if needed to help blend).
Blend in ginger and pineapple until smooth.
Pour into a big glass.
Sip slowly like wine, to help with digestion.

Nutrition Facts : Calories 1167.3, Fat 3, SaturatedFat 0.3, Sodium 33.2, Carbohydrate 306.4, Fiber 33.8, Sugar 226.1, Protein 13.8

GINGER-KALE SMOOTHIES

Ginger-Kale Smoothies image

Since I started making this green smoothie recipe for breakfast every day, I honestly feel better! Substitute any fruit and juice you like to make this recipe your own healthy blend.-Linda Green, Kilauea, Kauai, Hawaii

Provided by Taste of Home

Time 15m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

1-1/4 cups orange juice
1 teaspoon lemon juice
2 cups torn fresh kale
1 medium apple, peeled and coarsely chopped
1 tablespoon minced fresh gingerroot
4 ice cubes
1/8 teaspoon ground cinnamon
1/8 teaspoon ground turmeric or 1/4-inch piece fresh turmeric, peeled and finely chopped
Dash cayenne pepper

Steps:

Place all ingredients in a blender; cover and process until blended. Serve immediately.

Nutrition Facts : Calories 121 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

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