Ginger And Star Anise Poached Chicken Recipes
GINGER AND STAR ANISE POACHED CHICKEN
Make and share this Ginger and Star Anise Poached Chicken recipe from Food.com.
Provided by dale7793
Categories Chicken
Time 22m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place chicken in a small saucepan with all the other ingredients.
- Slowly bring to the boil and simmer over medium heat for 8-10 minutes, or until just cooked through.
- Remove chicken from liquid.
- Serve chicken, thinly sliced on a bed of jasmine rice and baby bok choy.
- You can also make a sauce for the chicken using 3 tablespoons vegetable oil (heated in a small pan), then add 1 1/2 tablespoons grated ginger and 4 finely sliced green onions with a little salt.
- Stir and serve over chicken if desired.
- Strain the stock and reserve for another use (makes a lovely soup base).
Nutrition Facts : Calories 199.7, Fat 3.6, SaturatedFat 1, Cholesterol 73.8, Sodium 586.7, Carbohydrate 7.2, Fiber 0.2, Sugar 3.1, Protein 32.4
CHICKEN SIMMERED IN SOY AND STAR ANISE
Make and share this Chicken Simmered in Soy and Star Anise recipe from Food.com.
Provided by lauralie41
Categories Chicken
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place the ginger, sesame oil, soy sauce, cooking wine or sherry, star anise, cinnamon stick and sugar in a frying pan over high heat and bring to a boil.
- Add the chicken and cook for 6-7 minutes on each side or until cooked through.
- Add the greens to the pan and cook for 2 minutes or until tender.
- Place chicken and greens on serving plates and spoon over pan juices as sauce.
- Serve with steamed rice.
Nutrition Facts : Calories 210, Fat 5.8, SaturatedFat 1.1, Cholesterol 75.5, Sodium 1280.2, Carbohydrate 9.9, Fiber 2.4, Sugar 6.2, Protein 30.2
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- In a large saucepan, combine the broth, carrots, the 5 scallions, the smashed ginger, the garlic, brown sugar, soy sauce, star anise, cinnamon sticks, peppercorns, and salt. Bring to a boil, reduce the heat, and simmer, covered, for 20 minutes.
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- To make the Star Anise and Ginger Braised Chicken in your slow cooker, see the Slow Cooker Variation below. To make the Star Anise and Ginger Braised Chicken on your stovetop, heat the oil in a large saucepan. If desired, remove the skin from the chicken. Place the chicken in the pan, skin-side down, being careful not to crowd the pieces. (You may need to work in batches.) Cook until browned, about 4 minutes per side. Transfer to a plate and season lightly with salt.
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