HOMESTYLE AND PAN-SEARED GERMAN CHICKEN SCHNITZEL
While veal is the traditional choice for authentic German Wiener Schnitzel, chicken or pork is an easy and delicious substitution. And this pan-seared schnitzel is a lightened up version of the favorite fried cutlets, yet is just as tender and yummy as its counterpart.
Provided by Stephanie Wilson
Categories Main Dish
Time 25m
Number Of Ingredients 12
Steps:
- Preheat oven to 350-degrees and line a rimmed baking sheet with foil. Spray with non-stick cooking spray.
- Season the chicken cutlets with salt and freshly ground pepper.
- First dish: 1/2 cup flour with 1/8 teaspoons cayenne and nutmeg. Second dish: 1/4 cup milk and 1 egg, lightly beaten. Third dish: combined Panko crumbs, parsley, and garlic powder
- Dredge chicken cutlets first in flour mixture, followed by a dip in the milk/egg mixture and finally dredge in panko mixture, shaking off excess.
- Heat a large nonstick skillet (I used a 12-inch cast-iron skillet) over medium-high heat. Add canola oil to pan; swirl to coat. Add 2 chicken breast halves to pan; cook 2-3 minutes on each side until nicely browned. Remove chicken from skillet and place on baking sheet. Continue with remaining 2 chicken breast cutlets, adding more oil if necessary.
- Bake chicken in a 350-degree oven and allow to cook for another 15 minutes or until chicken is done.
Nutrition Facts : ServingSize 1, Calories 272 calories, Sugar 2, Sodium 379, Fat 8, SaturatedFat 1, UnsaturatedFat 6, Carbohydrate 33, Fiber 2, Protein 17, Cholesterol 73
GERMAN CHICKEN
Boneless chicken breasts cooked over sauerkraut and covered in BBQ sauce. This sounds a little different, but I assure you, it is delicious! It is one of my family's favorites. The BBQ sauce makes the sauerkraut a little sweet. I like to serve this dish with mashed potatoes.
Provided by Lisa McKelvey
Categories World Cuisine Recipes European German
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a 9x13 inch baking dish, place the sauerkraut in a single layer. Place the chicken breasts on top of the sauerkraut. Pour the barbecue sauce over the chicken. Cover and bake in the preheated oven for 30 minutes or until the chicken is cooked and the juices run clear.
Nutrition Facts : Calories 252.8 calories, Carbohydrate 29.2 g, Cholesterol 68.4 mg, Fat 1.9 g, Fiber 4.5 g, Protein 28.6 g, SaturatedFat 0.4 g, Sodium 1794 mg, Sugar 18.8 g
GERMAN CHICKEN
I came up with this chicken and cabbage dish on my own. But I owe it all to my two grandmothers, who taught me everything they know about cooking traditional German dishes.
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place flour in a large resealable plastic bag. Add chicken to bag, a few pieces at a time. Seal bag and toss to coat. In a large skillet, brown chicken in oil and butter on all sides. Transfer to a large Dutch oven or roaster; sprinkle with 1/4 teaspoon garlic powder and 1/8 teaspoon pepper. Top with half of the cabbage and onion. , In a large bowl, combine the sauerkraut, tomato sauce, brown sugar, vinegar and remaining garlic powder and pepper. Pour half over the cabbage and onion. Repeat layers. , Cover and bake at 350° for 1-1/2 hours or until chicken juices run clear and cabbage is tender.
Nutrition Facts : Calories 919 calories, Fat 45g fat (14g saturated fat), Cholesterol 176mg cholesterol, Sodium 2135mg sodium, Carbohydrate 73g carbohydrate (34g sugars, Fiber 15g fiber), Protein 60g protein.
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