Georgian Green Beans Recipes

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MTSVANE LOBIO KVERTSKHIT (GREEN BEANS WITH EGG)



Mtsvane Lobio Kvertskhit (Green Beans With Egg) image

Make and share this Mtsvane Lobio Kvertskhit (Green Beans With Egg) recipe from Food.com.

Provided by Member 610488

Categories     Onions

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb green beans, trimmed
salt, to taste
2 medium onions, finely chopped
4 tablespoons butter
1/2 bunch cilantro, finely chopped
1/2 bunch dill, finely chopped
1/2 bunch celery leaves, finely chopped
1/2 bunch parsley, finely chopped
1/2 bunch basil, finely chopped
6 eggs

Steps:

  • Cut the beans into 3 or 4 pieces (no need if using frozen or canned) and simmer until almost tender in very little water (the water should evaporate completely), then salt lightly.
  • Fry the onions in 2 tbsp butter until transparent, add the beans and herbs, then the remaining butterand braise for a few minutes, covered.
  • Whisk the eggs togehter with a little salt.
  • Remove the vegetables from the heat, pour the egg mixture over them evenly and leave to cook, covered, over very low heat until the eggs are set.

Nutrition Facts : Calories 277.5, Fat 19.2, SaturatedFat 9.7, Cholesterol 347.8, Sodium 229.8, Carbohydrate 15.7, Fiber 5.4, Sugar 5.3, Protein 12.5

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

GEORGIAN BEANS (LOBIO)



Georgian Beans (Lobio) image

Provided by Marian Burros

Categories     dinner, project, main course

Time 1h10m

Yield 3 servings as a main dish

Number Of Ingredients 15

2 cups dry red kidney beans
1 large onion, chopped fine
2 carrots, chopped fine
1 rib celery, chopped fine
8 pitted prunes
1/3 cup balsamic vinegar, plus 1 tablespoon
3 cloves garlic
1 tablespoon tamarind paste
1/2 teaspoon hot pepper flakes
1 teaspoon coriander seed
1/2 teaspoon fenugreek
5 tablespoons olive oil
1/4 cup fresh cilantro
1/4 teaspoon salt or to taste
Freshly ground pepper to taste

Steps:

  • Soak beans overnight or cook beans for 2 minutes in plenty of water and allow to sit for one hour.
  • Drain water from beans and add plenty of fresh water to cover with onion, carrots and celery. Cover and simmer for about one hour, until beans are tender, but not mushy. Drain and set aside.
  • Simmer the prunes in 1/3 cup of the vinegar for 20 minutes.
  • With food processor running, put garlic through tube. Add remaining vinegar, tamarind paste, hot pepper flakes, coriander seed, fenugreek, olive oil, prunes and vinegar and process to a paste. Add the cilantro and process to chop fine. Season with salt and pepper. Stir into warm beans.

Nutrition Facts : @context http, Calories 758, UnsaturatedFat 20 grams, Carbohydrate 110 grams, Fat 24 grams, Fiber 24 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 261 milligrams, Sugar 23 grams

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