GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
GEORGIA PEACH SMOOTHIE
Perfect summer smoothie for a post-workout boost.
Provided by megan
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 11.1 g, Cholesterol 25 mg, Fat 34.7 g, Fiber 1.3 g, Protein 10.4 g, SaturatedFat 26.7 g, Sodium 112.4 mg, Sugar 4.9 g
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