Garlicky Ginger Eggplant Recipes

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GRILLED CHINESE EGGPLANT WITH GARLIC AND GINGER SAUCE RECIPE



Grilled Chinese Eggplant with Garlic and Ginger Sauce Recipe image

I tend to find eggplant either crazy delicious, like these eggplant spirals, or totally off putting. I couldn't quite put my finger on why until I tried out this recipe for Chinese eggplant with a garlic and ginger sauce. I...

Provided by Joshua Bousel

Categories     Side Dish

Time 45m

Yield 4

Number Of Ingredients 13

1 1/2 pounds Chinese or Japanese eggplant, cut diagonally in 1/2-inch slices
1 teaspoon sesame oil
1 tablespoon canola or peanut oil
3 cloves garlic, minced
2 teaspoons minced fresh ginger
3 scallions, thinly sliced
1 to 3 jalapeño or serrano chiles, minced
For the Sauce:
3 tablespoons soy sauce
2 tablespoons rice wine
2 tablespoons rice vinegar
1 tablespoon honey or sugar
1 tablespoon cornstarch

Steps:

  • In a small bowl, stir together the soy sauce, rice wine, rice vinegar, honey, and cornstarch. Set aside.
  • Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread coals out evenly. Alternatively, set all the burners of a gas grill to high heat. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil the grilling grate. Bush the eggplant slices with the sesame oil and grill over medium heat until they have softened and the purple color is gone, turning half-way through. Remove to a plate.
  • Remove the cooking grate and place your wok directly on top of the coals. Swirl in the canola or peanut oil. If the wok is hot enough, the oil should move quickly around the wok. Add the garlic, ginger, scallions, and chilies. Stir for 10 seconds, until brown and fragrant. Add the eggplant and stir for 1 minute. Stir the sauce and add it to the wok. Bring the mixture to a boil and cook until sauce thickens. Remove to a bowl and serve hot or cold.

Nutrition Facts : Calories 151 kcal, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 5 g, Protein 3 g, SaturatedFat 1 g, Sodium 662 mg, Sugar 10 g, Fat 5 g, UnsaturatedFat 0 g

GARLICKY GINGER EGGPLANT



Garlicky Ginger Eggplant image

Being on the dialysis diet doesn't mean you have to eat bland foods. This kidney-friendly recipe for Garlicky Ginger Eggplant is an Asian-inspired dish with lots of tasty, kidney-friendly ingrediets all stir-fried together for a taste sensation. Lots of vegetables and spices make this side dish a winner.

Provided by Recipe created exclusively for DaVita.com by DaVita dietitian Sara, RD, CSR, CDE, from California.

Yield 4

Number Of Ingredients 1

2 cups Chinese eggplant ,2 teaspoons minced ginger,2 garlic cloves ,1/4 cup fresh basil,2 tablespoons sesame oil ,1/2 cup fresh mushroom pieces ,1 cup mung bean sprouts,1/4 teaspoon red chili pepper flakes ,1 tablespoon hoisin sauce

Steps:

  • Slice eggplant into 1-1/2-inch long pieces. Mince garlic cloves. Chop basil.
  • Heat sesame oil in a large skillet. Add eggplant, ginger, garlic, mushrooms and bean sprouts. Stir-fry over medium-high heat until eggplant begins to soften, 4-6 minutes.
  • Add basil, chili pepper flakes and hoisin sauce to eggplant. Continue cooking for 1-2 minutes. Remove from heat and serve.

Nutrition Facts : Calories 91, Carbohydrate 6 g, Cholesterol 0 mg, Fat 7 g, Fiber 1.9 g, Protein 2 g, ServingSize 3/4 cup, Sodium 81 mg

EGGPLANT WITH SPICY GINGER SAUCE



Eggplant With Spicy Ginger Sauce image

Provided by Julia Moskin

Categories     dinner, main course, side dish

Time 45m

Yield 4 side dish servings, 2 main dish servings

Number Of Ingredients 10

1 teaspoon extra virgin olive oil
1 cup chopped onions
2 tablespoons minced ginger
2 tablespoons minced garlic
1 1/2 pounds unpeeled eggplant, cut into 1/4 -inch cubes
1/4 cup ponzu sauce (see note)
1/2 to 1 teaspoon Asian chili-garlic sauce or sambal
2 teaspoons toasted sesame oil
4 tablespoons chopped fresh cilantro
Cooked brown rice, for serving

Steps:

  • Heat a large nonstick skillet over medium-high heat. Add olive oil, then add onions, ginger and garlic. Cook, stirring, about 2 minutes. Add eggplant and cook, stirring, until lightly browned and tender, 8 to 10 minutes.
  • Add 6 tablespoons water, the ponzu, chili-garlic sauce, sesame oil and half the cilantro. Reduce heat to medium, cover and cook, stirring occasionally, until eggplant is tender and liquid is absorbed. Serve hot, on brown rice, sprinkled with remaining cilantro.

Nutrition Facts : @context http, Calories 107, UnsaturatedFat 3 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 591 milligrams, Sugar 8 grams

ROASTED EGGPLANT WITH GARLIC AND HERBS



Roasted Eggplant with Garlic and Herbs image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings (3 cups)

Number Of Ingredients 8

2 large eggplants (3 pounds), unpeeled, cut into 1 1/2-inch chunks
2 tablespoons kosher salt
1/2 medium shallot
1 clove garlic
1/2 cup flat-leaf parsley, packed
2 tablespoons full flavored walnut oil
1/4 cup extra-virgin olive oil, plus as needed
1/2 teaspoon freshly ground pepper

Steps:

  • Put the eggplant pieces in a large colander and sprinkle all over with the 2 tablespoons kosher salt. Set in the sink to drain for about 30 minutes.
  • Preheat oven to 425 degrees F.
  • Put a baking sheet in the oven to heat for 10 minutes.
  • Meanwhile, peel and finely chop the shallot and garlic, and push to the side of the cutting board. Chop the parsley, then draw the shallots and garlic in with the herbs and chop them together, until finely chopped. Stir the aromatics and walnut oil together in a serving bowl.
  • Toss the purged eggplant with the olive oil and pepper. Carefully remove the hot baking sheet from the oven and brush or drizzle with olive oil. Spread the eggplant out on the pan and return to the oven. Roast until the eggplant is tender yet firm and rich brown, about 30 minutes. Remove from the oven, toss with garlic and herbs. Serve right away or at room temperature.

LIANG BAN QIE ZI (EGGPLANT WITH GARLIC, GINGER AND SCALLIONS)



Liang Ban Qie Zi (Eggplant With Garlic, Ginger and Scallions) image

The Shanghainese dish of seasoned and steamed eggplant is typically served cold, but this version can also be eaten warm or at room temperature. Steaming eggplant is a revelation - it brings out the vegetable's gentle, earthy flavor and creates an astonishingly silky, light texture that soaks up sauces efficiently. Here, the eggplant is topped with an aromatic mix of garlic, ginger and scallions, which release their intoxicating fragrance when hot oil is poured over. Regular globe eggplant is fine, and long Japanese or Chinese eggplant works just as well (use the same weight). A steamer insert, bamboo steamer or stainless steel trivet is a smart investment that makes steaming in a wide, deep skillet simple, but you can also use stainless steel cookie cutters or balls of aluminum foil. Use tamari in place of soy sauce for an easy gluten-free substitution.

Provided by Hetty McKinnon

Categories     dinner, weeknight, vegetables, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 1/4 pounds eggplant (1 large), base and stem trimmed
3 tablespoons soy sauce
1 tablespoon black vinegar (such as Chinkiang vinegar)
1 tablespoon chile crisp or chile oil (preferably one that contains Sichuan peppercorns)
1 teaspoon granulated sugar
2 garlic cloves, peeled and finely chopped
2 scallions, trimmed, white and green parts finely sliced
1 (1-inch) piece ginger, peeled and finely chopped (about 1 tablespoon)
3 tablespoons neutral oil such as canola or grapeseed
Rice, to serve

Steps:

  • Set up a wide, deep skillet or wok with a steamer insert, bamboo steamer or stainless steel trivet (see Tip). Find a heatproof plate that fits into your cooking vessel. Add about 1 to 2 inches of water (making sure it won't touch the bottom of the plate), cover with a lid (or sheet pan or aluminum foil) that fully encloses the steamer, and bring to a boil over medium-high heat.
  • Meanwhile, slice the eggplant into ½-inch-thick circles, then slice each disk into ½-inch strips. Arrange the eggplant pieces on the heatproof plate, stacking them but leaving some gaps to allow the steam to reach all sides of the eggplant.
  • Carefully place the plate of eggplant into the steamer insert or bamboo steamer, or on top of the trivet. Cover and steam for 9 to12 minutes, until the flesh is easily pierced with a fork, but still firm enough to hold its shape. Carefully transfer the eggplant to a colander set in the sink to cool and drain.
  • In a small bowl, combine the soy sauce, black vinegar, chile crisp and granulated sugar.
  • When the eggplant is cool to the touch, transfer it to a shallow serving bowl or a rimmed plate. Pile the garlic, scallions and ginger in the center of the eggplant; don't scatter.
  • In a small pan, heat the oil on medium-high for 2 to 3 minutes; the oil is hot enough if it bubbles when a wooden chopstick or spoon is inserted. Very carefully pour the hot oil over the ginger, garlic and scallions; it will sizzle and become very fragrant.
  • Pour the soy sauce mixture over the eggplant. Serve warm, at room temperature or cold, with rice.

GINGER GARLIC EGGPLANT



Ginger Garlic Eggplant image

This is out of "The Indian Slow Cooker:50 Healthy, Easy and Authentic Recipes." Sounds yummy too! RZ will not let me put in "ginger-4 inch piece grated, peeled or chopped.

Provided by Ck2plz

Categories     One Dish Meal

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

3 medium eggplants, un-peeled, cubed (about 12 cups)
2 medium onions, peeled, finely chopped
ginger, peeled*
12 garlic cloves, finely chopped
serrano pepper, chiles-green thai (to taste, about 6-8)

Steps:

  • Recipe directions lets you know what to do with the ginger.
  • Put all ingredients except oil into 4 or 5 quart slow cooker.
  • Drizzle oil over everything; mix thoroughly.
  • Cook on low for 5 hours. If eggplant begins to look dry while cooking, drizzle a little more oil into the slow cooker.
  • Serve with roti, naan or rice.

Nutrition Facts : Calories 67, Fat 0.4, SaturatedFat 0.1, Sodium 6, Carbohydrate 15.8, Fiber 7.5, Sugar 6, Protein 2.7

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