Garlic Thyme Flat Iron Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT FLAT IRON STEAK



Perfect Flat Iron Steak image

This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.

Provided by Cocina JNOTS

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 2h28m

Yield 6

Number Of Ingredients 10

1 (2 pound) flat iron steak
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley
¼ teaspoon chopped fresh rosemary
½ teaspoon chopped fresh chives
¼ cup Cabernet Sauvignon
½ teaspoon salt
¾ teaspoon ground black pepper
¼ teaspoon dry mustard powder

Steps:

  • Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g

FLAT IRON STEAKS MARINATED IN RED WINE



Flat Iron Steaks Marinated in Red Wine image

Red wine and mustard do wonderful things for this tender cut of steak.

Provided by desihannagan

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
3 cloves garlic, minced
1 teaspoon chopped fresh parsley
1 teaspoon chopped fresh thyme
⅓ cup dry red wine
½ teaspoon dry mustard powder
salt and pepper to taste
4 (8 ounce) flat iron steaks
2 cloves garlic, minced
½ teaspoon dry mustard powder
½ teaspoon olive oil

Steps:

  • Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
  • Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 2 g, Cholesterol 154.8 mg, Fat 33.8 g, Fiber 0.2 g, Protein 47.1 g, SaturatedFat 11.1 g, Sodium 147.3 mg, Sugar 0.2 g

ROASTED GARLIC FLAT IRON STEAK



Roasted Garlic Flat Iron Steak image

These steaks, seasoned with a delicious hunk of garlic, are guaranteed to melt in your mouth and have the family begging for more.

Provided by angelak06

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 35m

Yield 4

Number Of Ingredients 5

15 cloves garlic
1 tablespoon olive oil
½ cup olive oil
4 (8 ounce) flat iron steaks
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange garlic cloves on a baking sheet. Drizzle 1 tablespoon olive oil over garlic.
  • Bake garlic in preheated oven until golden brown, 15 to 20 minutes, stirring once to prevent burning. Remove from oven and allow to cool.
  • Place cooled garlic and 1/2 cup olive oil in a food processor; blend until mixture is a paste.
  • Season steaks with salt and pepper. Rub garlic paste on both sides of each steak.
  • Place a large skillet over medium heat. Cook the steaks until the internal temperature reaches 135 degrees to 140 degrees F (60 degrees C), about 5 minutes per side. Remove the whole pan from the heat and let stand until steaks reach an internal temperature of 145 degrees F (63 degrees C), or your desired degree of doneness.

Nutrition Facts : Calories 710.5 calories, Carbohydrate 3.7 g, Cholesterol 154.8 mg, Fat 56.5 g, Fiber 0.2 g, Protein 47.3 g, SaturatedFat 14.3 g, Sodium 148 mg, Sugar 0.1 g

GARLIC-THYME FLAT IRON STEAK



Garlic-Thyme Flat Iron Steak image

I recently was able to find some nice CAB (Certified Angus Beef) Flat Iron steak on sale at my local grocery store. Luckily, I came across this simple recipe. There are very few ingredients, and most likely you will have them on hand.

Provided by JackieOhNo

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs flat iron steaks, cut 1-inch thick
3 tablespoons chopped fresh thyme or 1 tablespoon dried thyme leaves
2 tablespoons sweet paprika
3 garlic cloves, minced
1/4 teaspoon ground red pepper

Steps:

  • Combine rub ingredients; press evenly onto steaks.
  • Place steaks on grill over medium, ash-covered coals or over medium heat on preheated gas grill. Grill to medium-rare doneness (145 degrees F as measured on an internal meat thermometer), turning once.
  • Serve steaks immediately. Cover and refrigerate remaining steaks for later use. Before serving, carve steak into slices; season with salt and pepper, as desired,.

FOOLPROOF FLAT IRON STEAKS



Foolproof Flat Iron Steaks image

My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.

Provided by Anonymous

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h35m

Yield 4

Number Of Ingredients 9

2 (1 pound) flat iron steaks
¼ cup balsamic vinegar
3 tablespoons extra virgin olive oil
3 tablespoons finely chopped green onions
4 cloves garlic, minced
1 tablespoon soy sauce
1 teaspoon chopped fresh thyme
½ teaspoon dry mustard
¼ teaspoon ground black pepper

Steps:

  • Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
  • Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
  • Remove steaks from bag and discard marinade.
  • Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.

Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g

GRILLED FLAT IRON STEAK



Grilled Flat Iron Steak image

I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.

Provided by BakinBaby

Categories     Steak

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons balsamic vinegar
2 garlic cloves, peeled, crushed
1 teaspoon italian seasoning
salt
black pepper
1 1/4-1 1/2 lbs flat iron steaks

Steps:

  • Place steak in a plastic sealable bag.
  • In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours
  • Let meat set at room temperature for at least one hour prior to grilling.
  • Remove meat from the marinade and discard marinade.
  • Place steak on heated grill, cook about 5 minutes. You can rotate the steak about 45 degrees to create grill cross-hatch marks.
  • Turn the steak over and move to a slightly cooler part of the grill and continue grilling about 4 minutes. Be careful not to overcook.
  • Thinly slice the steak across the grain.

Nutrition Facts : Calories 257.7, Fat 19.7, SaturatedFat 5.2, Cholesterol 61.4, Sodium 71.5, Carbohydrate 1.2, Sugar 0.8, Protein 17.8

GARLIC-BUTTER STEAK



Garlic-Butter Steak image

This quick-and-easy skillet entree is definitely restaurant-quality and sure to become a staple at your house, too! -Lily Julow, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons butter, softened, divided
1 teaspoon minced fresh parsley
1/2 teaspoon minced garlic
1/4 teaspoon reduced-sodium soy sauce
1 beef flat iron steak or boneless top sirloin steak (3/4 pound)
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Mix 1 tablespoon butter with parsley, garlic and soy sauce., Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.

Nutrition Facts : Calories 316 calories, Fat 20g fat (10g saturated fat), Cholesterol 124mg cholesterol, Sodium 337mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein.

GARLIC BUTTER STEAK RECIPE BY TASTY



Garlic Butter Steak Recipe by Tasty image

Here's what you need: ribeye steak, salt, pepper, canola oil, butter, garlic, fresh rosemary, fresh thyme

Provided by Alvin Zhou

Categories     Dinner

Time 1h8m

Yield 2 servings

Number Of Ingredients 8

1 ribeye steak, 2 inch (5 cm) thick, preferably USDA Prime
salt, to taste
pepper, to taste
3 tablespoons canola oil
3 tablespoons butter
3 cloves garlic, peeled and smashed
2 sprigs fresh rosemary
3 sprigs fresh thyme

Steps:

  • Preheat oven to 200°F (95°C).
  • Generously season all sides of the steak with salt and pepper.
  • Transfer to a wire rack on top of a baking sheet, then bake for about 45 minutes to an hour until the internal temperature reads about 125°F (51° C) for medium-rare. Adjust the bake time based on if you like your steak more rare or more well-done (you monster).
  • Heat the canola oil in a pan over high heat until smoking. Do not use olive oil, as its smoke point is significantly lower than that of canola oil and will smoke before reaching the desired cooking temperature.
  • Sear the steak for 30 seconds on the first side, then flip.
  • Add the butter, garlic, rosemary, and thyme and swirl around the pan.
  • Transfer the garlic and herbs on top of the steak and baste the steak with the butter using a large spoon.
  • Baste for about 30 seconds, then flip and baste the other side for about 15 seconds.
  • Turn the steak on its side and cook to render off any excess fat.
  • Rest the steak on a cutting board or wire rack for about 10 minutes. Slicing the steak before the resting period has finished will result in a lot of the juices leaking out, which may not be desirable.
  • Slice the steak into ½ -inch (1 cm) strips, then fan out the slices and serve.
  • Enjoy!

Nutrition Facts : Calories 575 calories, Carbohydrate 2 grams, Fat 54 grams, Fiber 1 gram, Protein 21 grams, Sugar 0 grams

T-BONE STEAK WITH THYME AND GARLIC BUTTER



T-Bone Steak with Thyme and Garlic Butter image

Is there anything better than a beautifully cooked steak? I love the simple flavors in this recipe-just great-quality meat paired with a garlicky herb butter. Perfect!

Provided by Donna Hay

Categories     Garlic     Kid-Friendly     Quick & Easy     Steak     Thyme     Small Plates

Yield 2 Servings

Number Of Ingredients 6

1/4 cup (1/2 stick) unsalted butter
2 tablespoons olive oil
1 (2-pound) T-bone steak (about 1 inch thick), trimmed and at room temperature
Sea salt and cracked black pepper
6 sprigs thyme
6 cloves garlic, unpeeled

Steps:

  • Heat the butter and oil in a large frying pan over high heat for 1-2 minutes or until the butter starts to foam. Sprinkle the steak with salt and pepper. Add the thyme, garlic and steak to the pan and cook for 4-5 minutes on each side, spooning the butter over the steak, for medium-rare or until cooked to your liking. Drizzle the steak with the butter to serve.

More about "garlic thyme flat iron steak recipes"

GARLIC AND THYME STEAK | STEAK RECIPES | TESCO REAL FOOD
garlic-and-thyme-steak-steak-recipes-tesco-real-food image
Web Add the butter, thyme and garlic (if using) to the pan for 1 min. Once melted, tip the pan and spoon the butter over the steaks. Remove the …
From realfood.tesco.com
5/5 (6)
Category Dinner
Cuisine Global
Total Time 15 mins
See details


CAST IRON STRIP STEAK WITH GARLIC BUTTER · EASY FAMILY …
cast-iron-strip-steak-with-garlic-butter-easy-family image
Web Jan 15, 2021 Then flip each steak and turn the heat to low. Spread the crushed garlic on the top of each steak (cooked side) and top with a pat of butter and fresh thyme. Cover the pan with a lid and cook 5-10 more …
From easyfamilyrecipes.com
See details


RIB EYE STEAKS WITH THYME-GARLIC BUTTER — THE MOM 100
rib-eye-steaks-with-thyme-garlic-butter-the-mom-100 image
Web Oct 7, 2018 Preheat the oven to 400°F. Heat the oil in a large skillet (big enough to hold both steaks) over high heat. Pat the meat dry and the steaks to the pan.
From themom100.com
See details


PAN-SEARED STEAK WITH GARLIC BUTTER | GIMME DELICIOUS
pan-seared-steak-with-garlic-butter-gimme-delicious image
Web 1 tablespoon garlic (minced) 2 tablespoons minced fresh herbs (parsley, thyme, dill or chives, plus more for garnish) 1 pinch salt 1 pinch pepper Instructions Heat a large cast-iron skillet or heavy-duty pan over medium …
From gimmedelicious.com
See details


BEST CAJUN BUTTER STEAK RECIPE - TOP RECIPES
Web In a large bowl make the marinade by mixing together the soy sauce, olive oil, brown sugar, bourbon, mustard, cajun seasoning, garlic, and fresh herbs. Reserve ⅓ cup of the …
From topteenrecipes.com
See details


ROSEMARY-&-GARLIC-BASTED SIRLOIN STEAK RECIPE | EATINGWELL
Web 4 medium cloves garlic, minced 2 medium shallots, sliced lengthwise 1 ½ tablespoons butter 1 sprig fresh rosemary, plus more for garnish Directions Step 1 Let steak stand at …
From eatingwell.com
See details


PAN SEARED STEAK WITH GARLIC BUTTER - COOKING CLASSY
Web Sep 4, 2018 Reduce heat to medium-low, add butter, garlic and thyme. Using an oven mitt grasp pan and tilt pan so butter pools to one side, spoon butter over steaks and …
From cookingclassy.com
See details


RECIPE: PAN-SEARED FLAT IRON STEAK - MOODY'S BUTCHER SHOP
Web Moderately season the steaks with the seasoning/rub on both sides. Heat a cast iron pan to medium high heat and then add the oil. Put the steaks in the pan and cook for 3-4 …
From moodysbutchershop.com
See details


ROMANTIC SURF AND TURF STEAK AND LOBSTER TAILS (EASY!)
Web Feb 13, 2023 Keep in the fridge until ready to cook. Make the garlic compound butter by combining ¼ cup softened butter, 2 teaspoons minced garlic cloves, and 1 tablespoon …
From wholelottayum.com
See details


EASY BEEF STROGANOFF RECIPE - KILLING THYME
Web Feb 14, 2023 Pour the mixture into the pan and let it simmer for 5 minutes so it thickens. Add the sour cream. Stir the sour cream into the gravy. Stir constantly until the sour …
From killingthyme.net
See details


FLAT IRON STEAK RECIPES | THE BEST WAY TO COOK A STEAK
Web To make flat iron steak ready to cook, marinate flat iron steaks overnight in a mixture of olive oil, garlic and lime juice before grilling or pan-searing. When cooking flat iron …
From eugenesdiner.com
See details


GARLIC & HERB MARINATED FLAT IRON STEAK RECIPE ON FOOD52
Web Mar 12, 2013 Directions. For Marinade: In a large ziploc bag add steak, canola oil, red wine vinegar, garlic, parsley, thyme and rosemary. Close ziploc bag and try to expet all …
From food52.com
See details


RACH'S ROMANTIC VALENTINE'S DAY DINNER: SHRIMP, PASTA + STEAK
Web Feb 14, 2023 2 cloves garlic, crushed; Leaves from a few sprigs of thyme EVOO for drizzling, about 3 tablespoons ; Salt and pepper or red pepper 2 tablespoons aged …
From rachaelrayshow.com
See details


FLAT IRON STEAK WITH ROASTED GARLIC BUTTER RECIPE - HOME CHEF
Web Roast the Garlic Place garlic on a piece of foil, at least 6" by 6". Pour 1/4 tsp. olive oil over garlic and season with a small pinch of salt. Bring foil corners together and scrunch to …
From homechef.com
See details


PORK STEAK RECIPE (20-MINUTE DINNER!) - WHOLESOME YUM
Web Feb 13, 2023 Preheat the oven to 350 degrees F (177 degrees C). Heat the oil in a large cast iron skillet over medium-high heat, until screaming hot. Trim any excess fat off of …
From wholesomeyum.com
See details


BEEF STEAK AL FORNO - BEEF - IT'S WHAT'S FOR DINNER
Web Combine thyme, garlic and pepper; press evenly onto beef Flat Iron Steak. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat …
From beefitswhatsfordinner.com
See details


BEEF TOP ROUND STEAK THIN CUT RECIPES - STEAK AND ROAST
Web Feb 15, 2023 How to cook: Combine the meat with the Essence and flour in a mixing bowl and toss to combine. Heat the oil in a large cast iron Dutch oven or high-sided skillet …
From tfrecipes.net
See details


HOW TO COOK STEAK - LIKE A CHEF! | RECIPETIN EATS
Web Jul 19, 2019 Season: Sprinkle each side of the steak generously with salt and pepper, then immediately place in the skillet. Sear Side 1: Cook for 2 – 2.5 minutes until you get …
From recipetineats.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #main-dish     #beef     #barbecue     #easy     #beginner-cook     #holiday-event     #dietary     #low-sodium     #high-protein     #low-carb     #independence-day     #high-in-something     #low-in-something     #meat     #steak     #grilling     #3-steps-or-less     #technique     #memorial-day     #labor-day

Related Search